Creamy Irish Mushy Peas
Delve into the delightful world of traditional Irish comfort food with these Creamy Irish Mushy Peas. Often enjoyed as a side to hearty dishes like Bangers and Mash, these simple yet flavorful peas are both economical and easy to prepare. Soaking the marrowfat peas overnight enhances their creamy consistency, making them an irresistible addition to any meal. With just a few ingredients, you can transform dried peas into a luscious side dish that pairs beautifully with grilled sausages and a fresh green salad.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
dried split marrowfat peas
8 ounces (soaked overnight)
baking soda
1/2 teaspoon (added during soaking)
boiling water
3 1/2 cups (for soaking and cooking)
salt
to taste (added at the end)
pepper
to taste (added at the end)
sugar
1 pinch (added at the end)
butter
to taste (added at the end)
Instructions
1
Begin by placing the dried split marrowfat peas in a large mixing bowl.
2
Sprinkle the baking soda over the peas, then pour in the boiling water, ensuring all the peas are submerged.
3
Cover the bowl and let the peas soak overnight to rehydrate and soften.
4
The next day, drain the soaked peas and rinse them under cold water.
5
Transfer the peas back into a pot, adding just enough fresh water to barely cover them.
6
Bring the pot to a boil over medium heat, then reduce to a gentle simmer.
7
Cook the peas until they are tender and soft, approximately 15 to 20 minutes, adding more water if necessary to prevent sticking.
8
Once cooked, drain any excess water, then return the peas to the pot.
9
Season the peas with salt, pepper, a pinch of sugar, and a generous knob of butter.
10
Stir well to combine, allowing the butter to melt and enrich the peas.
11
Serve warm as a comforting side dish, ideal with Bangers or any of your favorite meat dishes.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Creamy Irish Mushy Peas?
Creamy Irish Mushy Peas are a traditional Irish comfort food side dish made from dried marrowfat peas that are soaked and simmered until they reach a thick, soft consistency.
What type of peas are used for this recipe?
This recipe specifically uses dried split marrowfat peas, which are necessary to achieve the classic creamy texture.
Why do I need to soak the peas overnight?
Soaking the peas overnight allows them to rehydrate and soften, which ensures they cook evenly and reach the desired creamy consistency.
What is the purpose of adding baking soda to the soaking water?
Baking soda helps to break down the skins of the dried peas, making them much softer and helping them 'mush' more effectively during cooking.
Can I use frozen peas instead of dried peas?
While you can mash frozen peas, they will not produce the same thick, starchy, and creamy texture as traditional marrowfat peas.
How long should I simmer the peas?
Once the peas are soaked and rinsed, they should be simmered for approximately 15 to 20 minutes until they are tender and soft.
What dishes pair well with Irish Mushy Peas?
They are traditionally served with hearty dishes like Bangers and Mash, grilled sausages, or other meat-based pub fare.
Is this recipe vegetarian?
Yes, this recipe is vegetarian as it uses peas, butter, and simple seasonings.
How can I make this recipe vegan?
To make this recipe vegan, simply replace the butter with a plant-based margarine or olive oil.
What should I do if the peas are sticking to the pot while simmering?
If the peas begin to stick, add a small amount of extra water to the pot and stir occasionally.
Do I need to rinse the peas after soaking them?
Yes, you should drain the soaking water and rinse the peas under cold water before boiling them in fresh water.
Why is a pinch of sugar added?
A pinch of sugar enhances the natural sweetness of the peas and balances the salt and butter.
How much butter should I add?
The amount of butter is to taste, but a generous knob is recommended to enrich the flavor and texture.
Are mushy peas gluten-free?
Yes, the ingredients in this recipe—peas, baking soda, butter, and spices—are naturally gluten-free.
Can I store leftover mushy peas?
Yes, leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Can mushy peas be frozen?
Yes, you can freeze mushy peas in a freezer-safe container for up to 3 months. Thaw and reheat with a splash of water.
What is the nutritional benefit of marrowfat peas?
Marrowfat peas are high in fiber and protein, making them a nutritious and filling side dish.
Can I add other herbs to this recipe?
While traditional, you can customize the flavor by adding fresh mint or parsley at the end.
Is this recipe considered easy to make?
Yes, this is an easy recipe that requires minimal active cooking time, though it does require preparation the night before.
How do I reheat mushy peas?
Reheat them in a saucepan over low heat, adding a tablespoon of water or a small piece of butter to loosen the consistency.
What happens if I forget to soak the peas?
If you do not soak the peas, they will take much longer to cook and may never reach the correct soft consistency.
What is the ideal consistency for mushy peas?
They should be thick and soft, with most peas broken down into a coarse puree, though some whole peas may remain.
Are marrowfat peas the same as garden peas?
No, marrowfat peas are mature green peas that have been allowed to dry naturally in the field, giving them a higher starch content.
Is this a traditional Irish recipe?
Yes, mushy peas are a staple of traditional Irish and British pub culture and home cooking.
Can I use canned mushy peas instead?
Canned versions exist, but making them from dried marrowfat peas provides a much fresher and more authentic flavor.
How much baking soda is required?
The recipe calls for 1/2 teaspoon of baking soda for 8 ounces of dried peas.
Should the water be boiling when I start the soak?
Yes, pouring boiling water over the peas and baking soda helps initiate the rehydration process.
What if I want a smoother texture?
If you prefer a smoother texture, you can lightly mash the peas with a fork or potato masher after they are cooked.
Is this recipe economical?
Yes, dried peas are very inexpensive, making this a budget-friendly side dish for any family meal.
Can I use white pepper instead of black pepper?
Yes, white pepper is often used in creamy dishes like this to maintain a uniform color without black flakes.