Creamy Herb & Cheese Egg Loaf
Elevate your breakfast or brunch with this Creamy Herb & Cheese Egg Loaf, a savory and satisfying treat that's perfect for a ketogenic lifestyle. This easy microwave recipe brings together wholesome ingredients like almond flour, fresh herbs, and rich gruyere cheese to create a fluffy, sliceable loaf that’s both nutritious and delicious. In just a few minutes, you can enjoy a warm, cheesy delight that pairs perfectly with avocado, or can be enjoyed on its own. Ideal for meal prep or a quick snack, this versatile dish will impress everyone at the table!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Unsalted grass-fed butter
1/4 cup (melted)
Large eggs
4 (beaten)
Almond flour
3/4 cup (sifted)
Baking powder
2 teaspoons (sifted)
Kosher salt
1/2 teaspoon (to taste)
Freshly ground black pepper
to taste (seasoned)
Mixed chopped herbs
1/4 cup (packed (such as parsley, cilantro, dill, and thyme))
Coarsely grated gruyere cheese
1/3 cup (coarsely grated)
Instructions
1
Begin by placing the unsalted grass-fed butter in a 9" x 5" loaf pan. Microwave it on high for about 20 seconds, or until fully melted. Swirl the melted butter around the pan to ensure it's well-greased, then pour the remaining melted butter into a medium mixing bowl.
2
Add the four large eggs to the mixing bowl with the melted butter. Whisk together until the mixture is smooth and well combined.
3
Incorporate the 3/4 cup of almond flour and 2 teaspoons of baking powder to the egg mixture, followed by 1/2 teaspoon of kosher salt. Mix until the batter is uniform and free of lumps.
4
Fold in the 1/4 cup of mixed chopped herbs and 1/3 cup of coarsely grated gruyere cheese. Add freshly ground black pepper to taste and gently mix until fully combined.
5
Pour the batter into the greased loaf pan, spreading it evenly. Microwave on high for approximately 4 minutes, or until the loaf is puffed and a toothpick inserted in the center comes out clean.
6
Allow the loaf to cool for a few minutes. Carefully run a knife around the edges of the pan to loosen it, then transfer the loaf to a cutting board. Slice it into thick pieces and serve warm.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Herb & Cheese Egg Loaf?
It is a savory, keto-friendly quick bread made with almond flour, eggs, fresh herbs, and Gruyere cheese, designed to be cooked quickly in the microwave.
Is this recipe suitable for a ketogenic lifestyle?
Yes, it is specifically described as being perfect for a ketogenic lifestyle due to its low-carb and high-fat ingredients.
How long does it take to cook the loaf in the microwave?
The loaf needs to be microwaved on high for approximately 4 minutes.
What type of flour is used in this recipe?
This recipe uses 3/4 cup of almond flour, making it naturally gluten-free.
Can I substitute the Gruyere cheese?
While Gruyere is recommended for its rich flavor, you can substitute it with other grated cheeses like cheddar or Swiss.
How many eggs are required for this egg loaf?
The recipe requires four large eggs.
What size pan should be used?
A 9-inch by 5-inch loaf pan is the recommended size for this recipe.
Which fresh herbs are best for this recipe?
The recipe suggests a mix of chopped herbs such as parsley, cilantro, dill, and thyme.
Is this egg loaf gluten-free?
Yes, by using almond flour instead of wheat flour, the recipe is gluten-free.
How do I know when the egg loaf is fully cooked?
The loaf is done when it appears puffed and a toothpick inserted in the center comes out clean.
What should I serve with the Creamy Herb & Cheese Egg Loaf?
It pairs perfectly with fresh avocado or can be enjoyed on its own as a quick snack.
Do I need to grease the pan?
Yes, you should melt the butter in the pan and swirl it around to ensure the loaf pan is well-greased before adding the batter.
Can I use salted butter?
The recipe specifies unsalted grass-fed butter, but you can use salted butter if you reduce the amount of added kosher salt.
How many teaspoons of baking powder are needed?
You will need 2 teaspoons of baking powder to help the loaf rise.
Can I meal prep this recipe?
Yes, this versatile dish is ideal for meal prep as it can be easily sliced and stored.
What is the texture of the finished loaf?
The loaf has a fluffy and sliceable texture similar to a quick bread.
Should I use fresh or dried herbs?
Freshly chopped herbs are recommended for the best flavor profile.
How do I remove the loaf from the pan?
Allow it to cool for a few minutes, then carefully run a knife around the edges to loosen it before transferring to a cutting board.
Can I add extra seasoning?
Yes, you can add freshly ground black pepper and kosher salt to taste.
Is this recipe considered a quick bread?
Yes, it is tagged as a quick bread because it uses baking powder for leavening and requires no yeast.
How much butter is used in the recipe?
The recipe calls for 1/4 cup of unsalted grass-fed butter.
What is the first step in the instructions?
The first step is to melt the butter in the loaf pan in the microwave for about 20 seconds.
Can I use almond meal instead of almond flour?
Almond flour provides a finer texture, but almond meal can be used if you prefer a grainier consistency.
Is this dish suitable for vegetarians?
Yes, this is a vegetarian-friendly dish as it contains no meat.
How much Gruyere cheese is needed?
The recipe uses 1/3 cup of coarsely grated Gruyere cheese.
What is the role of baking powder in this loaf?
Baking powder acts as a leavening agent to make the egg loaf puffed and fluffy.
Can I cook this on a stove or in a traditional oven?
This specific recipe is optimized for the microwave, though it could likely be baked in an oven at 350°F with adjusted timing.
How should the eggs be prepared before mixing?
The eggs should be beaten into the melted butter until the mixture is smooth.
What should I do if the batter has lumps?
Continue mixing until the batter is uniform and free of lumps before folding in the herbs and cheese.
Can I slice the loaf while it's hot?
It is best to allow the loaf to cool for a few minutes so it sets properly before slicing into thick pieces.