Creamy Green Chile Sausage Gravy Delight
Experience a deliciously creamy and spicy twist on traditional sausage gravy with this low-carb recipe. Made with savory pork sausage, velvety cream cheese, zesty green chili salsa, and flavorful roasted green chilies, this dish is perfect for breakfast enthusiasts looking for a satisfying morning meal without the carbs. Serve it over low-carb biscuits or enjoy it on its own for a hearty start to your day. Ideal for meal prep or a cozy weekend brunch!
N/A
Servings
183
Calories
6
Ingredients
Ingredients
Pork sausage
1 lb (browned)
Cream cheese
8 ounces (softened)
Chives
1 tablespoon (minced)
Mexican green chili salsa
7 ounces (none)
Canned green chilies
4 ounces (drained and chopped)
Salt
to taste (none)
Instructions
1
In a large skillet, cook the pork sausage over medium heat until browned and fully cooked, about 7-10 minutes. Drain any excess fat.
2
While the sausage is cooking, in a medium bowl, combine the softened cream cheese, minced chives, and Mexican green chili salsa. Whisk until smooth and well-integrated.
3
Next, fold in the drained and chopped canned green chilies into the cream cheese mixture.
4
Once the sausage is browned, reduce the heat to low and pour the cream cheese mixture into the skillet with the sausage. Stir well to combine.
5
Simmer the mixture on low heat, stirring occasionally, until it's hot and bubbly, approximately 5-7 minutes. Alternatively, you can transfer the mixture to a microwave-safe dish and heat on medium for about 8 minutes, stirring halfway through.
6
Taste the gravy and season with salt as desired before serving warm.
Nutrition Information
15g
Fat
2g
Carbs
8g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Green Chile Sausage Gravy Delight?
It is a low-carb and spicy variation of traditional sausage gravy made with pork sausage, cream cheese, and green chilies.
Is this recipe suitable for a keto diet?
Yes, with only 2g of carbohydrates per serving, it is an excellent choice for those on a keto or low-carb diet.
How many calories are in one serving?
There are approximately 183 calories in a serving of this gravy.
What are the primary ingredients needed?
The main ingredients are pork sausage, cream cheese, minced chives, Mexican green chili salsa, and canned green chilies.
How much pork sausage is required?
The recipe calls for 1 lb of pork sausage.
How much cream cheese should I use?
You will need 8 ounces of softened cream cheese for this recipe.
What type of salsa is used in this gravy?
The recipe specifies 7 ounces of Mexican green chili salsa.
Do I need to cook the sausage before adding other ingredients?
Yes, you should brown the pork sausage in a skillet for about 7-10 minutes until fully cooked.
Should I drain the fat from the sausage?
Yes, the instructions recommend draining any excess fat after browning the sausage.
How do I prepare the chives?
The chives should be minced before being added to the cream cheese mixture.
Can I use canned green chilies?
Yes, use 4 ounces of canned green chilies that have been drained and chopped.
How long does it take to simmer the gravy?
The mixture should simmer on low heat for approximately 5-7 minutes until hot and bubbly.
Can I prepare this recipe in the microwave?
Yes, you can heat the combined mixture in a microwave-safe dish on medium for about 8 minutes, stirring halfway through.
How much fat is in this dish?
Each serving contains 15g of fat.
How much protein does this gravy provide?
Each serving provides 8g of protein.
What can I serve this gravy with?
It is perfect served over low-carb biscuits or enjoyed on its own as a hearty breakfast bowl.
Is this recipe good for meal prep?
Yes, it is highlighted as an ideal dish for meal prep or a cozy weekend brunch.
Should the cream cheese be softened?
Yes, softening the cream cheese allows it to be whisked smooth with the salsa and chives.
How many total ingredients are used?
There are 6 total ingredients: sausage, cream cheese, chives, salsa, canned chilies, and salt.
Is salt included in the ingredient list?
Yes, salt is added to taste at the end of the cooking process.
Is the gravy spicy?
It has a zesty and spicy kick due to the inclusion of green chili salsa and roasted green chilies.
Can I use this for a weekend brunch?
Absolutely, its comfort food profile makes it great for a relaxed weekend meal.
How do I ensure the cream cheese mixture is smooth?
Whisk the softened cream cheese, chives, and salsa together until well-integrated before adding to the sausage.
What heat setting should I use for simmering?
Use a low heat setting to simmer the mixture and prevent burning.
Does this recipe contain fiber?
The nutritional information provided indicates there is no significant fiber content.
Is there any sugar in this recipe?
According to the nutritional data, there is no added sugar in this recipe.
What is the preparation for the canned green chilies?
They should be drained and then chopped before being folded into the cream cheese mixture.
Is this a traditional white gravy?
No, it is a twist on traditional gravy that uses cream cheese instead of a flour-based roux to keep it low-carb.
How do I know when the gravy is ready?
The gravy is ready when it is thoroughly combined, hot, and bubbly.
What is the category of this recipe?
This is a breakfast and comfort food dish, specifically categorized as a low-carb gravy.