Creamy Greek Yogurt Fruit Dip
Indulge in a delightful blend of fresh fruits paired with a creamy Greek yogurt dip that elevates any gathering. This versatile dish is perfect for breakfast, brunch, or as a refreshing snack. Whether you’re enjoying juicy strawberries, sweet bananas, succulent grapes, or any seasonal delight, this yogurt dip brings a zing of lemon and a hint of sweetness, allowing each fruit's natural flavor to shine. Easily customizable for larger groups or intimate get-togethers, this recipe has garnered rave reviews and requests for seconds. Serve it as a dip or drizzle it as a dressing over a vibrant fruit salad. It’s a crowd-pleaser that’s both healthy and satisfying!
N/A
Servings
50
Calories
4
Ingredients
Ingredients
Greek yogurt
1 (8 ounce container, plain or vanilla)
Lemon juice
2 (teaspoons, fresh)
Sugar or honey
1 (teaspoon)
Vanilla extract
1/2 (teaspoon, good quality)
Instructions
1
In a medium-sized mixing bowl, combine the Greek yogurt with lemon juice, sugar (or honey), and vanilla extract.
2
Using a whisk or spatula, mix the ingredients until smooth and well blended, ensuring there are no lumps.
3
Taste and adjust the sweetness if needed, adding more sugar or honey to achieve your desired flavor.
4
Transfer the dip to an airtight container and refrigerate for at least 30 minutes before serving. This allows the flavors to meld beautifully.
5
Serve the creamy dip alongside a large bowl of fresh, seasonal fruit, allowing guests to dip or drizzle as they please. Enjoy!
Nutrition Information
0.5g
Fat
7.5g
Carbs
3.25g
Protein
0g
Fiber
3.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Greek Yogurt Fruit Dip?
It is a delightful and versatile blend of Greek yogurt, lemon juice, sweetener, and vanilla designed to be served with fresh seasonal fruits.
What are the main ingredients in this recipe?
The recipe requires Greek yogurt, fresh lemon juice, sugar or honey, and high-quality vanilla extract.
How many calories are in a serving of this dip?
Each serving contains approximately 50 calories.
What is the protein content of the Greek yogurt dip?
The dip provides 3.25g of protein per serving.
Can I use honey instead of sugar?
Yes, you can substitute the sugar with an equal amount of honey to achieve your desired sweetness.
How long should I refrigerate the dip before serving?
It is recommended to refrigerate the dip for at least 30 minutes to allow the flavors to meld beautifully.
What type of Greek yogurt works best?
You can use an 8-ounce container of either plain or vanilla Greek yogurt.
Can this dip be used as a salad dressing?
Yes, it can be drizzled over a vibrant fruit salad as a refreshing dressing.
Is this recipe suitable for breakfast?
Absolutely, it is a perfect healthy addition to breakfast or brunch.
What is the fat content per serving?
This dip is very light, containing only 0.5g of fat per serving.
How many grams of carbohydrates are in this recipe?
There are 7.5g of carbohydrates per serving.
How do I ensure the dip is smooth?
Use a whisk or spatula to mix the ingredients thoroughly until no lumps remain.
Can I adjust the sweetness of the dip?
Yes, you should taste the mixture and add more sugar or honey if you prefer a sweeter flavor.
What kind of lemon juice should I use?
The recipe specifically calls for 2 teaspoons of fresh lemon juice for the best zing.
How many ingredients are needed in total?
This simple recipe requires only 4 ingredients.
How should I store leftover fruit dip?
Transfer any leftovers to an airtight container and keep them in the refrigerator.
Is there any fiber in this fruit dip?
According to the nutritional data, there is 0g of fiber in the dip itself.
What fruits pair well with this Greek yogurt dip?
It pairs excellently with strawberries, bananas, grapes, and any other seasonal fresh fruits.
Is this recipe easy to make?
Yes, it is classified as an easy recipe that is both healthy and satisfying.
Does this recipe contain sodium or cholesterol?
The specific values for sodium and cholesterol are not provided, suggesting they are negligible or not measured.
Can I make this for a large group?
Yes, the recipe is easily customizable and can be scaled up for larger gatherings.
What is the amount of sugar in this dip?
There are 3.5g of sugar per serving.
What type of vanilla extract is recommended?
The recipe suggests using a half teaspoon of good quality vanilla extract.
Can children enjoy this snack?
Yes, it is a healthy and crowd-pleasing snack that kids typically enjoy.
What tools do I need to prepare this?
You only need a medium-sized mixing bowl and a whisk or spatula.
Is this considered a light dessert?
Yes, it is frequently served as a light dessert or a refreshing snack.
Can I use frozen fruit with this dip?
While fresh fruit is recommended for the best texture, you can use thawed frozen fruit if desired.
Why is Greek yogurt used instead of regular yogurt?
Greek yogurt provides a thicker, creamier consistency and higher protein content than regular yogurt.
Is this recipe gluten-free?
Based on the ingredients list (yogurt, lemon, sugar/honey, vanilla), it is naturally gluten-free.
Can I add other flavors to this dip?
Yes, you can customize it with a hint of cinnamon or lemon zest for extra flavor depth.