Creamy Garlic Chicken Stroganoff
This Creamy Garlic Chicken Stroganoff is a quick and delicious dish that marries the savory flavors of ground chicken with the richness of creamy mushroom sauce. Finished with a hint of garlic and pepper, it's a comforting meal perfect for busy weeknights. Serve it over fluffy rice or al dente noodles to soak up all the delightful sauce. This recipe features hearty ingredients, making it not just fast to prepare, but also incredibly satisfying. Perfect for the whole family, this dish will quickly become a staple in your kitchen!
N/A
Servings
300
Calories
12
Ingredients
Ingredients
Ground chicken
1 lb (Fresh)
Chopped onion
1/2 cup (Raw)
Garlic powder
1/8 teaspoon (Dried)
Salt
1/4 teaspoon (To taste)
Black pepper
1/8 teaspoon (Freshly ground)
Flour
2 tablespoons (All-purpose)
Chicken broth
1 cup (Low sodium preferred)
Cream of mushroom soup
10.75 ounces (Canned)
Mushroom stems and pieces
4 ounces (Canned and drained or use fresh)
Sour cream
1/2 cup (Regular or reduced-fat)
Tomato paste
1 tablespoon (Optional)
Chopped parsley
To taste (Fresh)
Instructions
1
In a large skillet, heat over medium heat and add the ground chicken. Use a spatula to break it into small crumbles. Cook for 6 to 8 minutes until the chicken is thoroughly cooked and no longer pink.
2
Add the chopped onion, garlic powder, salt, and black pepper to the skillet. Stir well and continue cooking for another 2 minutes until the onion is translucent and fragrant.
3
In a mixing bowl, combine the cream of mushroom soup, chicken broth, flour, and tomato paste (if using). Blend until smooth.
4
Pour the sauce mixture into the skillet with the cooked chicken and onion. Stir continuously and bring to a simmer, allowing it to cook for about 10 minutes. Continue stirring frequently to prevent sticking.
5
Reduce the heat to low and stir in the sour cream until fully incorporated. Heat through for an additional 2-3 minutes without boiling.
6
Garnish with chopped parsley before serving. Serve the stroganoff hot over cooked rice or pasta.
Nutrition Information
15g
Fat
20g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Garlic Chicken Stroganoff?
It is a quick and comforting dish that combines ground chicken with a rich mushroom sauce, garlic, and pepper, typically served over rice or noodles.
How much ground chicken is required for this recipe?
The recipe requires 1 lb of fresh ground chicken.
How long does it take to cook the chicken?
The ground chicken should be cooked for 6 to 8 minutes until it is thoroughly cooked and no longer pink.
What are the nutritional values for one serving?
One serving contains approximately 300 calories, 15g of fat, 20g of carbohydrates, and 22.5g of protein.
What type of soup is used as the base for the sauce?
A 10.75-ounce can of cream of mushroom soup is used as the base.
Can I use fresh mushrooms instead of canned?
Yes, you can use 4 ounces of fresh mushrooms as an alternative to canned mushroom stems and pieces.
Is the tomato paste mandatory?
No, the 1 tablespoon of tomato paste is listed as an optional ingredient.
What should I serve with Chicken Stroganoff?
It is best served hot over fluffy rice or al dente noodles to soak up the sauce.
When do I add the sour cream?
The sour cream should be stirred in at the end after reducing the heat to low.
Should the sauce be boiled after adding sour cream?
No, you should heat it through for an additional 2-3 minutes without letting it come to a boil.
How much onion is needed for this recipe?
The recipe calls for 1/2 cup of raw chopped onion.
What seasonings are used for the garlic flavor?
The recipe uses 1/8 teaspoon of dried garlic powder.
How do I thicken the stroganoff sauce?
The sauce is thickened by blending 2 tablespoons of all-purpose flour into the soup and broth mixture.
What type of broth is recommended?
One cup of chicken broth is used, with low sodium preferred.
How many ingredients are in this recipe?
There are 12 total ingredients listed for this recipe.
Can I use reduced-fat sour cream?
Yes, you can use either regular or reduced-fat sour cream.
How long should the sauce simmer?
The sauce should simmer for about 10 minutes while stirring frequently.
What is the garnish for this dish?
Fresh chopped parsley is used as a garnish to taste.
When do I add the salt and pepper?
Salt and black pepper are added to the skillet along with the onion and garlic powder after the chicken is browned.
Is this a fast recipe to prepare?
Yes, it is described as a quick dish perfect for busy weeknights.
How do I prevent the sauce from sticking?
You should stir the mixture continuously and frequently during the simmering process.
What heat setting should be used for browning the chicken?
The chicken should be cooked over medium heat.
How should the chicken be broken up?
Use a spatula to break the ground chicken into small crumbles as it cooks.
How much salt is included in the recipe?
The recipe uses 1/4 teaspoon of salt, or more to taste.
How much black pepper is used?
The recipe calls for 1/8 teaspoon of freshly ground black pepper.
How much sour cream is required?
You will need 1/2 cup of sour cream.
What should the onion look like when it is done cooking?
The onion should be translucent and fragrant after about 2 minutes of cooking.
Is there any fiber in this dish?
Fiber information is not provided for this specific recipe.
How much sugar is in the recipe?
Sugar content information is not available for this recipe.
What is the recipe ID for this dish?
The internal recipe ID is creamy-garlic-chicken-stroganoff.