Creamy Garlic Chicken Linguine with Peas and Parmesan
Indulge in this delightful Creamy Garlic Chicken Linguine, where tender chicken mingles beautifully with al dente linguine, fresh peas, and earthy mushrooms in a luscious creamy sauce. Infused with aromatic garlic and a hint of dried basil, this dish is both comforting and sophisticated. Perfect for a family dinner or a special occasion, you’ll love how effortlessly this recipe brings warmth and flavor to your table. Garnish with fresh green onions and a generous sprinkle of Parmesan cheese for the ultimate finishing touch!
6
Servings
60
Calories
14
Ingredients
Ingredients
uncooked linguine
12 ounces (No preparation needed, just measure.)
boneless skinless chicken breast
3/4 lb (Cubed or cut into thin strips.)
olive oil
3 teaspoons (Measure out 2 teaspoons and 1 teaspoon separately.)
garlic
2 cloves (Minced.)
fresh mushrooms
1/2 lb (Sliced.)
flour
1 teaspoon (No preparation needed, just measure.)
dried basil
1/2 teaspoon (No preparation needed, just measure.)
crushed red pepper flakes
1 pinch (No preparation needed, just measure.)
pepper
1/4 teaspoon (No preparation needed, just measure.)
fat-free evaporated milk
1 1/4 cups (No preparation needed, just measure.)
frozen peas
3/4 cup (Thawed.)
reduced-fat sour cream
2 teaspoons (No preparation needed, just measure.)
chopped green onions
2 teaspoons (No preparation needed, just chop.)
Parmesan cheese
to taste (Shredded for garnish.)
Instructions
1
Begin by cooking the linguine according to the package directions until al dente. Drain and set aside.
2
In a large nonstick skillet, heat 2 teaspoons of olive oil over medium-high heat. Add the cubed chicken and cook, stirring occasionally, until the chicken is cooked through and lightly browned, about 6-8 minutes.
3
Using a slotted spoon, remove the cooked chicken from the skillet and set aside.
4
In the same skillet, add the remaining 1 teaspoon of olive oil, minced garlic, and sliced mushrooms. Sauté for about 3 minutes or until the mushrooms are soft and the garlic is fragrant.
5
Whisk in the flour, dried basil, crushed red pepper flakes, and pepper until well combined.
6
Gradually stir in the evaporated milk, bringing the mixture to a boil. Cook while stirring constantly for 2-3 minutes, or until the sauce has thickened.
7
Lower the heat to medium-low. Gently fold in the sour cream and thawed peas, cooking for an additional 2 minutes until everything is heated through.
8
Return the cooked linguine and chicken to the skillet, tossing gently to coat both in the creamy sauce, and heat for 1-2 more minutes.
9
Serve immediately, garnished with chopped green onions and shredded Parmesan cheese.
Nutrition Information
1.3g
Fat
8g
Carbs
4.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Garlic Chicken Linguine?
It is a comforting pasta dish featuring tender chicken, fresh peas, and mushrooms in a luscious creamy garlic sauce.
What type of pasta is used in this recipe?
The recipe calls for 12 ounces of uncooked linguine.
How much chicken is required?
You will need 3/4 lb of boneless skinless chicken breast.
How should the chicken be prepared?
The chicken should be cubed or cut into thin strips before cooking.
What vegetables are included?
This recipe includes fresh mushrooms and frozen peas.
How much garlic does the recipe use?
The recipe uses 2 cloves of minced garlic.
What is the base of the creamy sauce?
The sauce is made using fat-free evaporated milk, flour, and reduced-fat sour cream.
How many servings does this recipe make?
This recipe yields 6 servings.
Is this dish spicy?
It contains a pinch of crushed red pepper flakes for a subtle hint of heat.
What herbs are used for seasoning?
The dish is seasoned with 1/2 teaspoon of dried basil and 1/4 teaspoon of pepper.
How long should I cook the chicken?
Cook the chicken for 6-8 minutes until it is cooked through and lightly browned.
What kind of oil is recommended?
The recipe uses 3 teaspoons of olive oil in total.
How are the mushrooms prepared?
You should use 1/2 lb of fresh mushrooms, sliced.
Should the peas be frozen when added?
The 3/4 cup of frozen peas should be thawed before being folded into the sauce.
What type of milk is best for this sauce?
The recipe specifies 1 1/4 cups of fat-free evaporated milk.
How do I thicken the sauce?
Whisking in one teaspoon of flour helps thicken the evaporated milk mixture.
What are the recommended garnishes?
Garnish the dish with chopped green onions and shredded Parmesan cheese.
Can I use regular sour cream?
The recipe suggests reduced-fat sour cream, but regular sour cream can be used as a substitute.
How long do I sauté the mushrooms?
Sauté the mushrooms and garlic for about 3 minutes until the mushrooms are soft.
How should the linguine be cooked?
Cook the linguine according to the package directions until it reaches an al dente texture.
Is this a good recipe for a family dinner?
Yes, it is specifically described as perfect for a family dinner or special occasion.
How many ingredients are in this recipe?
There are 14 total ingredients used in this dish.
What is the final step of the recipe?
The final step is to serve immediately garnished with green onions and Parmesan cheese.
Is this recipe considered comfort food?
Yes, it is tagged as comfort food and described as bringing warmth to your table.
Can I use a different type of cheese?
While Parmesan is recommended for the garnish, you can use other hard Italian cheeses like Pecorino Romano.
How much sour cream is used?
The recipe calls for 2 teaspoons of reduced-fat sour cream.
When do I add the peas?
Fold in the thawed peas along with the sour cream after the sauce has thickened.
Do I cook the pasta in the sauce?
No, the pasta is cooked separately and then tossed into the skillet with the sauce and chicken at the end.
Is the chicken cooked with the mushrooms?
The chicken is cooked first and removed from the skillet before sautéing the mushrooms and garlic.
How much flour is needed for the roux?
The recipe uses only 1 teaspoon of flour to help bind the sauce.