Creamy Frozen Blueberry Yogurt Delight
This luscious Creamy Frozen Blueberry Yogurt Delight is a refreshing and guilt-free dessert that transforms simple ingredients into a delightful treat perfect for warm days. Made with low-fat blueberry yogurt and fluffy non-dairy whipped topping, this pie is not only delicious but also lower in calories compared to traditional desserts. Each bite bursts with the sweet-tart flavor of blueberries, making it a wholesome option for those who love to indulge without the extra calories. Ideal for gatherings or a sweet end to your dinner, this pie is sure to impress family and friends while keeping your healthy eating goals in mind.
8
Servings
120
Calories
4
Ingredients
Ingredients
blueberry yogurt
2 (6-ounce containers)
frozen non-dairy topping
1 (8-ounce container, thawed)
frozen blueberries
2 (cups, thawed)
pie crust
1 (9-inch)
Instructions
1
In a medium mixing bowl, gently fold together the blueberry yogurt and the thawed non-dairy whipped topping until well combined and smooth.
2
Set aside 18 whole blueberries for decoration and coarsely chop the remaining thawed blueberries.
3
Carefully fold the chopped blueberries into the yogurt mixture, ensuring they are evenly distributed.
4
Spread the blueberry mixture evenly into the pie crust, smoothing the top with a spatula.
5
Decorate the top of the pie with the reserved whole blueberries for an appealing finish.
6
Cover the pie with plastic wrap and freeze for a minimum of 4 hours or until it is completely firm.
7
Before serving, let the pie sit at room temperature for about 15 minutes to soften slightly for easier slicing.
8
Garnish with additional blueberries or mint leaves if desired. Slice and serve straight from the freezer, storing any leftovers in the freezer.
Nutrition Information
3g
Fat
18g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Frozen Blueberry Yogurt Delight?
It is a refreshing, no-bake frozen dessert made with blueberry yogurt, non-dairy whipped topping, and blueberries in a pie crust.
How many servings does this recipe provide?
This recipe makes 8 servings.
What is the calorie count per serving?
Each serving contains approximately 120 calories.
What type of yogurt should I use?
The recipe calls for two 6-ounce containers of blueberry yogurt, preferably low-fat.
Do I need to bake this pie?
No, this is a no-bake dessert that is prepared by mixing and then freezing.
How long does the pie need to freeze?
The pie should freeze for a minimum of 4 hours or until it is completely firm.
Can I use fresh blueberries?
While the recipe specifies frozen thawed blueberries, fresh blueberries can also be used.
What size pie crust is needed?
A standard 9-inch pie crust is required for this recipe.
How much fat is in one slice?
There are 3 grams of fat per serving.
How many carbohydrates are in a serving?
Each serving contains 18 grams of carbohydrates.
Does this dessert contain protein?
Yes, each serving provides 2 grams of protein.
Should the non-dairy topping be frozen when mixing?
No, the 8-ounce container of non-dairy whipped topping should be thawed before folding it into the yogurt.
How should I prepare the blueberries for the filling?
The blueberries should be thawed and then coarsely chopped before being folded into the mixture.
How many blueberries should be saved for decoration?
Set aside 18 whole blueberries to use for decorating the top of the pie.
What is the best way to slice the frozen pie?
Let the pie sit at room temperature for about 15 minutes before serving to soften it slightly for easier slicing.
How should leftovers be stored?
Any remaining slices should be stored in the freezer.
Can I use Greek yogurt instead?
Yes, blueberry-flavored Greek yogurt can be substituted for a thicker texture and higher protein content.
What can I use as a garnish?
You can garnish the pie with additional blueberries or fresh mint leaves if desired.
Is this recipe suitable for a diet?
Yes, it is designed as a low-calorie, guilt-free treat compared to traditional high-fat desserts.
How many ingredients are in this recipe?
There are 4 main ingredients: blueberry yogurt, non-dairy topping, frozen blueberries, and a pie crust.
How do I ensure the filling is smooth?
Gently fold the yogurt and thawed whipped topping together until they are well combined and smooth.
What is the preparation time like?
The active preparation is quick, but you must account for at least 4 hours of freezing time.
Is this a good dessert for summer?
Yes, its frozen and fruity nature makes it a perfect treat for warm days.
Should I cover the pie while it freezes?
Yes, cover the pie with plastic wrap before placing it in the freezer.
Can I substitute the blueberries with other fruit?
Yes, you could use strawberries or raspberries with corresponding yogurt flavors for a similar result.
Is this recipe easy for beginners?
Yes, it is a simple, no-fail recipe that involves folding and assembling rather than complex cooking.
How do I distribute the fruit evenly?
Carefully fold the chopped blueberries into the yogurt mixture before pouring it into the crust.
Can I make this pie ahead of time?
Yes, it is an excellent make-ahead dessert since it needs several hours to set in the freezer.
What is the texture of the finished pie?
It has a creamy, semi-firm frozen texture similar to an ice cream pie but lighter.
Is this a healthy treat for kids?
Yes, it uses yogurt and fruit, making it a more wholesome alternative to many processed frozen snacks.