Creamy French Onion Chicken Pasta Delight
Indulge in this rich and creamy French Onion Chicken Pasta Delight that's sure to become a staple in your home. This dish features tender, skinless chicken breasts simmered in a luscious sauce made with fat-free cream and French onion soup mix, perfectly coating al dente pasta shells. It's not only a family favorite – especially for picky eaters who shy away from veggies – but also versatile enough to be dressed up with seasonal steamed vegetables for guests. Easy to prepare and packed with flavor, this recipe brings comfort to the table without the fuss!
4
Servings
300
Calories
4
Ingredients
Ingredients
Skinless Chicken Breasts
500 g (cut into strips or diced)
Fat-Free Cream
1 1/2 cups (none)
French Onion Soup Mix
1 (45 g) packet (none)
Pasta Shells
350 g (none)
Instructions
1
Bring a large pot of salted water to a boil. Add the pasta shells and cook according to the package instructions until al dente. Drain and set aside.
2
In a large pan, heat a tablespoon of oil over medium-high heat. Add the chicken strips or dices and stir-fry until they are golden brown and cooked through, about 6-8 minutes.
3
Once the chicken is nearly cooked, reduce the heat to low and slowly pour the fat-free cream into the pan, stirring to combine.
4
Sprinkle the French onion soup mix over the chicken and cream mixture, stirring constantly until the soup mix is fully dissolved and the sauce is creamy.
5
Gently fold in the cooked pasta shells (and any seasonal steamed vegetables if desired) into the creamy chicken sauce, ensuring they are well coated.
6
Serve hot, garnished with fresh herbs if available, and enjoy your Creamy French Onion Chicken Pasta Delight!
Nutrition Information
5g
Fat
37.5g
Carbs
22.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy French Onion Chicken Pasta Delight?
It is a rich and creamy pasta dish featuring tender chicken breasts and pasta shells in a sauce made from fat-free cream and French onion soup mix.
How many servings does this recipe provide?
This recipe provides 4 servings.
What are the main ingredients for this dish?
The main ingredients are 500g skinless chicken breasts, 1 1/2 cups fat-free cream, a 45g packet of French onion soup mix, and 350g of pasta shells.
How many calories are in one serving?
There are 300 calories per serving.
What is the protein content per serving?
Each serving contains 22.5g of protein.
How much fat is in this recipe?
This recipe contains 5g of fat per serving.
What is the carbohydrate count for this pasta?
There are 37.5g of carbohydrates per serving.
How should the chicken be prepared?
The chicken breasts should be cut into strips or diced before cooking.
How long should the chicken be cooked?
The chicken should be stir-fried for about 6-8 minutes until golden brown and cooked through.
What kind of pasta is used in this recipe?
This recipe specifically calls for 350g of pasta shells.
Is this recipe suitable for picky eaters?
Yes, it is a family favorite, particularly for picky eaters who typically shy away from vegetables.
Can I add vegetables to this recipe?
Yes, the recipe suggests you can fold in seasonal steamed vegetables if desired.
When should the cream be added?
The fat-free cream should be added once the chicken is nearly cooked and the heat has been reduced to low.
How is the French onion soup mix incorporated?
Sprinkle the soup mix over the chicken and cream mixture, stirring constantly until fully dissolved.
How do I cook the pasta shells?
Cook the pasta in a large pot of salted boiling water according to the package instructions until al dente.
Is this recipe difficult to make?
No, it is categorized as an easy recipe with a straightforward preparation process.
What is the suggested garnish for this dish?
The recipe suggests garnishing with fresh herbs if available.
Is there any fiber in this recipe?
The fiber content is not specified for this recipe.
What category does this recipe fall under?
It is categorized under Pasta Shells.
What is the total number of ingredients?
The recipe uses 4 main ingredients.
Is this a good dinner option for families?
Yes, it is tagged as a family meal and a comfort food, making it ideal for dinner.
Can I use this recipe for guests?
Yes, it is versatile enough to be dressed up with vegetables for serving guests.
How much French onion soup mix do I need?
You need one 45g packet of French onion soup mix.
Should I drain the pasta after boiling?
Yes, the instructions state to drain the pasta before folding it into the sauce.
What heat level is used for the chicken?
Start with medium-high heat to brown the chicken, then reduce to low for the cream and soup mix.
Is sodium information available?
No, sodium information is not provided in the recipe details.
Does the recipe use fat-free cream?
Yes, the recipe specifically lists 1 1/2 cups of fat-free cream.
What is the total weight of chicken required?
The recipe requires 500g of skinless chicken breasts.
How do I ensure the sauce is creamy?
By stirring the soup mix constantly until it is fully dissolved into the cream.
When was this recipe added?
The recipe was inserted into the system on October 6, 2024.