Creamy Dill Chickpea Spread
Elevate your snacking experience with this Creamy Dill Chickpea Spread, a delightful and tangy variation of classic hummus that will tantalize your taste buds. Made with wholesome ingredients like chickpeas, fresh dill, and zesty lemon juice, this recipe is not only easy to whip up, but it's also budget-friendly. Perfect as a spread for sandwiches, a dip for fresh veggies, or a topping for crackers, your friends and family will be asking for seconds. Allow it to chill in the refrigerator for at least 2 hours to enhance its flavors, though it's sure to be a hit even if you can't wait!
6
Servings
57
Calories
9
Ingredients
Ingredients
chickpeas
1 (15 ounce can, drained and rinsed)
lemon juice
3 (tablespoons)
tahini
2 (tablespoons (sesame paste))
olive oil
1 (tablespoon)
pickle juice
1/4 (cup (dill))
garlic cloves
3 (minced)
dill weed
1 (teaspoon)
salt
to taste
pepper
to taste
Instructions
1
Start by placing the liquid ingredients—lemon juice, tahini, olive oil, and pickle juice—into the bowl of your food processor. This helps with blending.
2
Add the drained and rinsed chickpeas, minced garlic, dill weed, salt, and pepper to the bowl.
3
Process the mixture on high until everything is blended into a smooth and creamy consistency, scraping down the sides of the bowl as necessary.
4
Taste and adjust seasoning with additional salt and pepper if desired.
5
Transfer the hummus to a serving bowl, cover it, and refrigerate for at least 2 hours to let the flavors meld together. Serve chilled and enjoy!
Nutrition Information
2.5
Fat
7.5
Carbs
2
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Dill Chickpea Spread?
It is a tangy and creamy variation of classic hummus made with chickpeas, fresh dill, and lemon juice.
Is this recipe vegan?
Yes, this recipe is vegan as it uses plant-based ingredients like chickpeas, tahini, and olive oil.
How many calories are in a serving?
Each serving contains approximately 57 calories.
What are the primary ingredients in this spread?
The main ingredients include canned chickpeas, lemon juice, tahini, olive oil, pickle juice, garlic, and dill weed.
How long should I refrigerate the spread before serving?
It is recommended to refrigerate the spread for at least 2 hours to allow the flavors to meld together.
How many servings does this recipe yield?
This recipe makes 6 servings.
What is the fat content per serving?
There are 2.5 grams of fat per serving.
How many carbohydrates are in one serving?
Each serving has 7.5 grams of carbohydrates.
How much protein is in the Creamy Dill Chickpea Spread?
There are 2 grams of protein per serving.
Is this recipe budget-friendly?
Yes, it uses wholesome and inexpensive ingredients like canned chickpeas and pantry staples.
What can I serve with this chickpea spread?
It is perfect as a sandwich spread, a dip for fresh vegetables, or a topping for crackers.
What type of chickpeas should I use?
You should use one 15-ounce can of chickpeas, drained and rinsed.
How much lemon juice is needed?
The recipe calls for 3 tablespoons of lemon juice.
What is tahini?
Tahini is a paste made from toasted ground hulled sesame seeds, commonly used in hummus.
Why is pickle juice used in this recipe?
Dill pickle juice adds a unique tanginess and helps enhance the dill flavor profile of the spread.
How much garlic is required?
The recipe requires 3 minced garlic cloves.
What is the best way to blend the ingredients?
Start by placing liquid ingredients into the food processor first to help with blending, then add the solids.
How do I get a smooth consistency?
Process the mixture on high and scrape down the sides of the bowl as necessary until it reaches a creamy texture.
Can I adjust the seasoning?
Yes, you can taste the final mixture and add more salt and pepper to suit your preference.
Does this spread contain olive oil?
Yes, the recipe uses 1 tablespoon of olive oil.
How much dill weed should I add?
The recipe calls for 1 teaspoon of dill weed.
Is this recipe considered healthy?
Yes, it is tagged as a healthy snack option due to its wholesome ingredients and low calorie count.
Can I eat the spread immediately after making it?
While you can eat it immediately, chilling it for 2 hours significantly improves the flavor.
How much pickle juice should I use?
The recipe uses 1/4 cup of dill pickle juice.
What equipment is needed?
A food processor is needed to blend the ingredients into a smooth spread.
Is this recipe gluten-free?
The ingredients listed are naturally gluten-free, making it suitable for those avoiding gluten.
How many grams of fiber are in this recipe?
The fiber content is not specified in the nutritional data, but chickpeas are a known source of fiber.
What kind of container should I store it in?
Transfer the spread to a serving bowl and cover it before placing it in the refrigerator.
How many grams of sugar are in the spread?
The sugar content is not specified, but the ingredients suggest it is very low.
Can I use fresh dill instead of dried dill weed?
While the recipe specifies dill weed, you can substitute fresh dill, though you may need to adjust the quantity for taste.