Creamy Dijon Chicken with Sautéed Mushrooms
Indulge in the rich flavors of this creamy Dijon Chicken dish, featuring succulent chicken breast paired with earthy sautéed mushrooms and a velvety sauce. This recipe strikes a perfect balance between mouthwatering taste and health, making it ideal for entertaining guests or whipping up a quick weeknight dinner for your family. Enhanced with a pop of fresh lemon juice and herbs, this dish is sure to impress without overwhelming your waistline. Perfectly low in fat yet bursting with flavor, it's a must-try that will have everyone asking for seconds!
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (pounded to 1/4" thickness)
flour
2 tablespoons (mixed with salt and pepper)
vegetable oil
2 tablespoons (for sautéing)
butter
1 tablespoon (for sautéing)
onion
1 small (chopped)
mushroom
1 cup (thickly sliced)
light cream
1/2 cup
fresh parsley
1 tablespoon (chopped (or use cilantro))
Dijon mustard
1 tablespoon
lemon juice
1 tablespoon
Instructions
1
Begin by placing the chicken breasts between two sheets of plastic wrap and gently pound them to an even thickness of 1/4 inch for consistent cooking.
2
In a shallow dish, combine flour, salt, and pepper to create a seasoned flour mixture. Dredge each chicken breast in the flour, shaking off any excess before cooking.
3
Heat the vegetable oil in a large skillet over medium heat. Once hot, add the dredged chicken breasts to the skillet, cooking for about 7 minutes while turning them halfway through until they are golden brown and cooked through. Remove the chicken from the skillet and keep it warm on a covered plate.
4
In the same skillet, reduce the heat and add the butter, allowing it to melt. Once melted, increase the heat to high and add the chopped onion and sliced mushrooms. Sauté for about 5 minutes until the mushrooms are tender and the onions are translucent.
5
Lower the heat to low and gradually whisk in the light cream, followed by the chopped parsley, Dijon mustard, and lemon juice. Stir the mixture continuously and bring it to a gentle boil, allowing the sauce to thicken slightly.
6
Finally, stir in the accumulated juices from the chicken back into the sauce for added flavor. Spoon the creamy mushroom sauce generously over the chicken breasts before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Dijon Chicken with Sautéed Mushrooms?
It is a rich and flavorful dish featuring succulent chicken breast, earthy sautéed mushrooms, and a velvety Dijon-based sauce.
How many chicken breasts are needed for this recipe?
The recipe calls for 4 boneless skinless chicken breast halves.
What thickness should the chicken be?
The chicken should be pounded to an even thickness of 1/4 inch for consistent cooking.
Why should I pound the chicken breasts?
Pounding the chicken ensures it has a uniform thickness, which helps it cook evenly.
What is in the seasoned flour mixture?
The mixture consists of flour, salt, and pepper.
How do I prepare the chicken for the skillet?
Dredge each chicken breast in the seasoned flour mixture and shake off any excess before cooking.
What type of oil is used to cook the chicken?
Vegetable oil is used to sauté the chicken breasts.
How long does it take to cook the chicken breasts?
The chicken takes about 7 minutes to cook, turning halfway through until golden brown.
What should I do with the chicken once it is cooked?
Remove the chicken from the skillet and keep it warm on a covered plate while you prepare the sauce.
What fat is used to sauté the vegetables?
One tablespoon of butter is used to sauté the onion and mushrooms.
How should the mushrooms be prepared?
The mushrooms should be thickly sliced before being added to the skillet.
How long should I sauté the mushrooms and onions?
Sauté the vegetables for about 5 minutes until the mushrooms are tender and onions are translucent.
What heat setting should be used for the sauce?
The heat should be lowered to low before whisking in the cream and mustard ingredients.
What type of cream is used in the sauce?
The recipe calls for 1/2 cup of light cream.
Can I use a substitute for fresh parsley?
Yes, the recipe suggests you can use cilantro as an alternative to fresh parsley.
What kind of mustard is required?
The recipe specifically uses one tablespoon of Dijon mustard.
Is lemon juice included in this recipe?
Yes, one tablespoon of lemon juice is added to the sauce for a pop of freshness.
How do I thicken the sauce?
Bring the sauce mixture to a gentle boil while stirring continuously until it thickens slightly.
What should I do with the juices from the cooked chicken?
Stir the accumulated juices from the chicken back into the sauce for extra flavor.
How is the dish served?
Spoon the creamy mushroom sauce generously over the chicken breasts before serving.
Is this recipe low in fat?
Yes, it is described as being low in fat yet bursting with flavor.
Is this dish suitable for guests?
Yes, it is ideal for entertaining guests due to its rich flavors and impressive presentation.
Is this a quick meal to prepare?
Yes, it is a great option for a quick weeknight dinner for the family.
How many ingredients are in this recipe?
There are 10 main ingredients used in this dish.
What size onion is recommended?
The recipe suggests using one small onion, chopped.
How much mushroom is used?
The recipe calls for 1 cup of thickly sliced mushrooms.
What is the texture of the sauce?
The sauce is described as velvety and creamy.
What category does this recipe fall into?
This recipe is categorized as a dinner dish, specifically a quick meal.
What heat is used for sautéing the mushrooms?
The mushrooms and onions are sautéed on high heat.
Does this recipe include salt and pepper?
Yes, they are mixed with the flour to season the chicken.