Creamy Curried Zucchini and Potato Delight
This Creamy Curried Zucchini and Potato Delight is a wonderfully comforting soup that combines the sweetness of zucchini and the heartiness of potatoes, all infused with aromatic curry spices. Perfect for warming up on a chilly evening or for a light, wholesome meal any day of the week, this soup is vegan, gluten-free, and packed with flavors. Enjoy it as a starter or pair it with crusty bread for a satiating lunch. It’s not only delicious but also easy to prepare, making it a fantastic addition to your recipe collection. Share it with friends and family, and watch them savor every spoonful!
4
Servings
N/A
Calories
8
Ingredients
Ingredients
Olive oil
1 tablespoon (none)
Medium chopped onion
3/4 cup (chopped)
Salt
1 tablespoon (none)
Garlic cloves
2 (minced)
Curry powder
2 teaspoons (none)
Zucchini
1 1/2 lbs (sliced 1 inch thick)
Baking potato
1 (peeled and cut into 1 inch chunks)
Water
4 cups (none)
Instructions
1
In a large pot, heat the olive oil over medium heat.
2
Add the chopped onion and salt, cooking until the onion becomes tender and translucent, approximately 4 to 5 minutes. Stir occasionally to prevent sticking.
3
Stir in the minced garlic and curry powder; cook for another 30 seconds to 1 minute, stirring constantly until the mixture is fragrant.
4
Add the sliced zucchini, potato chunks, and water to the pot. Increase the heat to bring the mixture to a boil.
5
Once boiling, reduce the heat to medium-low and let it simmer for 10 to 15 minutes, or until the zucchini and potatoes are tender.
6
Remove the pot from heat and let it cool slightly. Carefully puree the soup in batches in a blender until smooth. (You can also use an immersion blender for convenience.)
7
Return the pureed soup to the pot, stir well, and adjust seasoning if needed. Warm through before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Curried Zucchini and Potato Delight?
It is a comforting soup that combines zucchini and potatoes with aromatic curry spices.
Is this recipe vegan?
Yes, this recipe is entirely vegan.
Is this soup gluten-free?
Yes, the ingredients listed are naturally gluten-free.
How many servings does this recipe make?
This recipe makes 4 servings.
What type of potato should I use?
The recipe calls for one baking potato, peeled and cut into 1 inch chunks.
How long does it take to simmer the soup?
The soup should simmer for 10 to 15 minutes or until the vegetables are tender.
Can I use an immersion blender?
Yes, you can use an immersion blender for convenience to puree the soup.
What kind of oil is used for cooking?
One tablespoon of olive oil is used to sauté the onions.
How much curry powder is needed?
The recipe requires 2 teaspoons of curry powder.
How many garlic cloves are in the recipe?
Two minced garlic cloves are added for flavor.
How much zucchini do I need?
You will need 1 1/2 lbs of zucchini, sliced 1 inch thick.
What is the liquid base for this soup?
The recipe uses 4 cups of water as the liquid base.
How do I prepare the onion?
You should chop enough medium onion to make 3/4 cup.
When should I add the curry powder?
Stir in the curry powder after the onions are tender and translucent.
How long do I cook the garlic?
Cook the minced garlic for about 30 seconds to 1 minute until fragrant.
Is it necessary to peel the potato?
Yes, the recipe specifies peeling the baking potato.
Can I serve this as a starter?
Yes, it can be served as a starter or as a main lunch meal.
What can I pair this soup with?
It pairs very well with crusty bread.
How much salt is used in this recipe?
The recipe calls for 1 tablespoon of salt.
Should I cook the onions on high heat?
No, heat the olive oil and cook the onions over medium heat.
What should I do if the soup is too thick after pureeing?
You can adjust the consistency by adding a little more water or stirring well while warming through.
How thick should I slice the zucchini?
The zucchini should be sliced approximately 1 inch thick.
Does the recipe require a specific cooking pot?
A large pot is recommended for heating the oil and simmering the ingredients.
When do I adjust the seasoning?
Adjust the seasoning after pureeing the soup and returning it to the pot.
Is this soup considered healthy?
Yes, it is described as a light, wholesome, and healthy meal.
Can I add the zucchini and potato at the same time?
Yes, add the sliced zucchini, potato chunks, and water to the pot together.
What is the first step in making this soup?
The first step is heating the olive oil over medium heat in a large pot.
How long do the onions need to cook?
Cook the onions for approximately 4 to 5 minutes until tender.
Is the soup spicy?
It is aromatic due to the curry powder, but the spice level depends on the specific curry powder used.
Do I need to cool the soup before blending?
Yes, remove from heat and let it cool slightly before carefully pureeing in batches.