Creamy Cottage Cheese Omelet
This Creamy Cottage Cheese Omelet is a delicious and nutritious breakfast option that brings together the rich flavors of egg yolks and light cream with the protein-packed goodness of cottage cheese. Enhanced by fresh parsley, this fluffy omelet is perfect for a leisurely Sunday brunch or a quick weekday meal. Bake it to perfection for a delightful texture that will keep you satisfied. Serve warm and impress your family or guests with this easy yet elegant dish!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
egg yolks
6 (Beaten)
cottage cheese
1 cup (Smooth)
light cream
3/4 cup (N/A)
parsley
3 tablespoons (Finely chopped)
egg whites
6 (Stiffly beaten)
butter
1 1/2 tablespoons (Melted)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a medium mixing bowl, thoroughly beat together the egg yolks, cottage cheese, light cream, and finely chopped parsley until well combined.
3
Season the mixture with salt and pepper to taste.
4
In a separate bowl, whisk the egg whites until they are stiff but not dry.
5
Gently fold the beaten egg whites into the egg yolk mixture, being careful not to deflate them.
6
Melt the butter in an oven-safe skillet over medium-low heat.
7
Pour the omelet mixture into the skillet and spread it evenly.
8
Cook over low heat for about 5-7 minutes, or until the bottom is set and lightly golden.
9
Transfer the skillet to the preheated oven and bake for 15 minutes, or until the omelet is fully set and lightly browned on top.
10
Remove from the oven, slice, and serve warm.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Creamy Cottage Cheese Omelet?
It is a nutritious breakfast dish that combines egg yolks, light cream, and cottage cheese for a high-protein, fluffy meal.
How many eggs do I need for this recipe?
You will need 6 eggs, with the yolks and whites separated.
What is the main source of protein in this omelet?
The protein primarily comes from the 6 eggs and 1 cup of cottage cheese.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How do I prepare the egg yolks?
The egg yolks should be thoroughly beaten together with the cottage cheese, light cream, and parsley.
What is the secret to making this omelet fluffy?
The secret is whisking the egg whites until stiff and then gently folding them into the yolk mixture.
How long does the omelet cook on the stove?
It should cook over low heat for about 5-7 minutes until the bottom is set.
How long does it take to bake the omelet?
The omelet needs to bake for 15 minutes in the preheated oven.
What kind of cream should I use?
This recipe calls for 3/4 cup of light cream.
What herbs are included in this recipe?
The recipe uses 3 tablespoons of finely chopped fresh parsley.
What kind of skillet is required?
You must use an oven-safe skillet since the dish moves from the stove to the oven.
How much butter is needed?
You will need 1.5 tablespoons of butter to melt in the skillet.
Do I need to season the omelet?
Yes, you should season the mixture with salt and pepper to taste.
Is this recipe suitable for brunch?
Yes, it is described as an elegant dish perfect for a leisurely Sunday brunch.
Can I use whole eggs without separating them?
For the intended fluffy texture, it is necessary to separate the eggs and beat the whites to stiff peaks.
What should the texture of the egg whites be?
The egg whites should be beaten until they are stiff but not dry.
Is this omelet high in protein?
Yes, it is tagged as a high-protein meal due to the eggs and cottage cheese.
Should the cottage cheese be smooth?
The recipe notes cottage cheese with a smooth preparation for the best consistency.
Can I add other vegetables to this omelet?
While the base recipe uses parsley, you can customize it with other finely chopped vegetables if desired.
How should I serve the omelet?
It should be sliced and served warm immediately after baking.
Is this recipe considered healthy?
Yes, it is categorized as a healthy and nutritious breakfast option.
What happens if I stir the egg whites instead of folding them?
Stirring too vigorously will deflate the air in the egg whites, resulting in a less fluffy omelet.
How many ingredients are in this recipe?
There are 6 main ingredients: egg yolks, cottage cheese, light cream, parsley, egg whites, and butter.
Can I use dried parsley instead of fresh?
You can, but fresh parsley is recommended for the best flavor and color.
How do I know when the omelet is done baking?
The omelet is done when it is fully set and the top is lightly browned.
Is this recipe easy to make?
Yes, it is described as an easy yet elegant dish suitable for family or guests.
Does this recipe contain carbohydrates?
The recipe contains very few carbohydrates, primarily coming from the cream and cottage cheese.
What is the total preparation and cooking time?
Total time is approximately 25-30 minutes, including stove-top and oven time.
Can I use heavy cream?
Yes, heavy cream can be used as a richer substitute for light cream.
Is it okay to use low-fat cottage cheese?
Yes, low-fat cottage cheese works well and will slightly reduce the fat content of the dish.