Creamy Coddled Eggs on Toast
Indulge in the delightful simplicity of Coddled Eggs, a creamy and comforting dish perfect for any meal. These tender eggs, steamed to perfection, boast a rich texture and a touch of elegance. Enjoy them served on crisp toast, topped with zesty salsa and a dash of hot sauce for those who crave a little heat. This low-carb recipe is not only effortless to prepare but also offers versatility to suit your flavor preferences, making it an ideal choice for a nourishing breakfast or a light lunch.
N/A
Servings
145
Calories
6
Ingredients
Ingredients
large eggs
4 (cracked into ramekins)
salt
to taste (for seasoning)
pepper
to taste (for seasoning)
heavy cream
8 teaspoons (divided into portions for each ramekin)
grated Parmesan cheese
8 teaspoons (for topping each egg)
butter
for greasing ramekins (softened)
Instructions
1
Begin by preparing your deep skillet. Line the bottom with two layers of paper towels and fill it with 1 to 2 inches of water. Bring the water to a rolling boil.
2
While the water is coming to a boil, take four ramekins (each with a capacity of about 3/4 cup) and generously grease the insides with butter.
3
Crack one egg into each buttered ramekin, ensuring the yolk remains intact. Season each egg with salt and pepper according to your taste.
4
Pour 2 teaspoons of heavy cream gently around each yolk in the ramekins, which will add a luxurious creaminess.
5
Sprinkle 2 teaspoons of grated Parmesan cheese over the top of each egg for an added savory touch.
6
Carefully place the ramekins into the simmering water in the skillet. Reduce the heat to maintain a gentle simmer, then cover the skillet with a lid.
7
Steam the eggs for 4 to 6 minutes, or until the egg whites are set. For runny yolks, serve immediately. If you prefer your yolks cooked longer, continue steaming for an additional minute or two.
8
Once cooked to your liking, remove the ramekins from the skillet using tongs or a heat-resistant glove. Let them cool slightly before serving.
9
Top with your favorite garnishes like fresh salsa, crumbled bacon, or a dash of hot sauce to enhance the flavors.
Nutrition Information
13g
Fat
8g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Creamy Coddled Eggs?
Coddled eggs are eggs that are gently steamed in individual ramekins until the whites are set and the yolks remain creamy or runny.
What equipment do I need to make this recipe?
You will need a deep skillet with a lid, four 3/4-cup ramekins, paper towels, and tongs or heat-resistant gloves.
How long does it take to cook coddled eggs?
The eggs typically take 4 to 6 minutes to steam, depending on how runny you prefer your yolks.
Why do I need to put paper towels in the bottom of the skillet?
The paper towels act as a cushion to prevent the ramekins from rattling or cracking against the bottom of the pan while the water boils.
Is this recipe low-carb?
Yes, the eggs and cream are low in carbohydrates, making this an ideal keto-friendly meal if served without toast or with a low-carb bread alternative.
How many calories are in a serving of Creamy Coddled Eggs?
One serving contains approximately 145 calories.
Can I use something other than heavy cream?
While heavy cream provides the richest texture, you can substitute it with half-and-half or whole milk, though the result will be less creamy.
What kind of cheese is best for this recipe?
Grated Parmesan cheese is recommended for its savory flavor, but you can also use Gruyère, sharp cheddar, or Swiss.
How do I ensure the egg yolks stay intact?
Crack each egg carefully into the buttered ramekin to avoid breaking the yolk before steaming.
What should I serve with coddled eggs?
They are traditionally served on crisp toast, but also pair well with fresh salsa, crumbled bacon, or a dash of hot sauce.
How much water should I put in the skillet?
Fill the skillet with 1 to 2 inches of water, ensuring it is deep enough to steam the ramekins without boiling over into them.
Can I make these eggs ahead of time?
Coddled eggs are best enjoyed immediately after cooking while the yolks are still warm and the texture is optimal.
What is the protein content of this dish?
This recipe provides approximately 8 grams of protein per serving.
What size should the ramekins be?
Ramekins with a capacity of about 3/4 cup are the ideal size for a single large egg and the added cream and cheese.
Do I need to grease the ramekins?
Yes, generously greasing the insides with softened butter prevents the egg from sticking and adds flavor.
How do I know when the egg whites are set?
The whites will turn opaque and firm to the touch, while the yolk should still have a slight jiggle.
Can I add herbs to this recipe?
Yes, fresh herbs like chives, parsley, or dill can be sprinkled on top of the eggs before or after steaming.
Is this recipe suitable for a light lunch?
Absolutely, its elegant presentation and satisfying texture make it a great choice for breakfast, brunch, or a light lunch.
How do I remove the hot ramekins from the skillet?
Use kitchen tongs or a heat-resistant glove to carefully lift the ramekins out of the simmering water.
Can I use more than one egg per ramekin?
This recipe is designed for one egg per 3/4-cup ramekin. Using more eggs would require a larger ramekin and longer cooking time.
What if I want my yolks fully cooked?
If you prefer firm yolks, continue steaming the eggs for an additional 1 to 2 minutes beyond the initial 6-minute mark.
Should the water be at a rolling boil during steaming?
No, once you place the ramekins in the skillet, reduce the heat to maintain a gentle simmer rather than a rolling boil.
What is the fat content of this recipe?
There are 13 grams of fat per serving, primarily from the eggs, butter, and heavy cream.
Is salt and pepper required?
They are recommended for seasoning to enhance the natural flavor of the eggs, but can be adjusted to your taste.
Can I use salted or unsalted butter?
Either will work. If using salted butter, you may want to reduce the amount of extra salt you sprinkle on the eggs.
What makes this dish 'creamy'?
The combination of the gentle steaming method, the addition of heavy cream, and the melted Parmesan cheese creates the signature creamy texture.
Can I skip the Parmesan cheese?
Yes, you can skip the cheese or replace it with a dairy-free alternative if you have dietary restrictions.
Do I need to preheat the ramekins?
No, the ramekins should be at room temperature when you add the ingredients and place them in the boiling water.
How many ingredients are in this recipe?
There are 6 basic ingredients: large eggs, salt, pepper, heavy cream, Parmesan cheese, and butter.
What is the best way to serve this for a crowd?
You can cook multiple batches or use a very large skillet to steam several ramekins at once, serving them directly in the dishes on a plate with toast.