Creamy Coconut Tapioca Delight
Indulge in this delightful Creamy Coconut Tapioca Delight, a sugar-free and dairy-free treat that satisfies your sweet tooth while aligning with your dietary needs. This easy-to-make dessert uses quick-cooking tapioca, unsweetened coconut milk, and natural sweeteners to create a rich and creamy pudding that's bursting with coconut flavor. Perfect for those on a sugar-free journey or anyone seeking a lighter dessert option, this recipe is a healthier alternative without compromising on taste. The addition of nutmeg and optional shredded coconut adds warmth and texture, making this dessert a delight for any occasion. Enjoy it chilled for a refreshing finish to your meal!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
quick-cooking tapioca
1/4 cup (Use Let's Do...Organic's Tapioca granules)
Truvia artificial sweetener
4 packets (Dissolve into the mixture)
egg
1 (Lightly beaten)
nutmeg
1/8 teaspoon (Ground)
unsweetened coconut milk
1 (14-ounce) can (Shake can before use)
water
1 cup (Can be substituted with milk if desired)
vanilla extract
1 teaspoon (Pure vanilla extract)
shredded coconut
1/4 cup (Optional for garnish)
Instructions
1
In a medium saucepan, combine the quick-cooking tapioca, Truvia, egg, nutmeg, coconut milk, and water. Whisk until well combined.
2
Allow the mixture to sit for 5 minutes to hydrate the tapioca granules.
3
Heat the saucepan over medium heat and bring the mixture to a boil, stirring frequently to prevent sticking.
4
Once boiling, reduce the heat slightly and continue to boil gently for an additional 3 minutes or until the tapioca granules become clear and soft.
5
Remove the saucepan from heat and stir in the vanilla extract and shredded coconut, if using.
6
Let the mixture cool slightly; note that it will thicken as it cools.
7
Serve warm or refrigerate until chilled. Enjoy your refreshing Creamy Coconut Tapioca Delight!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Coconut Tapioca Delight?
It is a sugar-free and dairy-free dessert made with quick-cooking tapioca, unsweetened coconut milk, and natural sweeteners.
Is this recipe suitable for a sugar-free diet?
Yes, it uses Truvia artificial sweetener and is specifically designed for those on a sugar-free journey.
Is this tapioca pudding dairy-free?
Yes, the recipe uses unsweetened coconut milk and water instead of dairy milk.
What type of tapioca is required for this recipe?
The recipe calls for 1/4 cup of quick-cooking tapioca granules, specifically recommending Let's Do...Organic brand.
How much sweetener is used in this recipe?
The recipe uses 4 packets of Truvia artificial sweetener.
Do I need to prepare the egg in a specific way?
Yes, the egg should be lightly beaten before being combined with the other ingredients.
What spice is used to add warmth to this dessert?
1/8 teaspoon of ground nutmeg is added for warmth and flavor.
How much coconut milk does this recipe require?
It requires one 14-ounce can of unsweetened coconut milk.
Should I do anything to the coconut milk before using it?
Yes, you should shake the can of coconut milk before opening and adding it to the mixture.
Can I substitute the water in this recipe?
Yes, the 1 cup of water can be substituted with milk if a different consistency or flavor is desired.
How long should the mixture sit before cooking?
Allow the mixture to sit in the saucepan for 5 minutes before heating.
Why does the mixture need to sit for 5 minutes?
Letting it sit allows the tapioca granules to hydrate properly.
How do I prevent the pudding from sticking to the pan?
Stir the mixture frequently while heating it over medium heat.
How long should the mixture boil?
Once it reaches a boil, reduce the heat and continue to boil gently for an additional 3 minutes.
How do I know when the tapioca is finished cooking?
The tapioca granules should become clear and soft.
When should I add the vanilla extract?
The vanilla extract should be stirred in after the saucepan is removed from the heat.
Is the shredded coconut mandatory?
No, the 1/4 cup of shredded coconut is optional and used for garnish or added texture.
Will the pudding be thick immediately after cooking?
The mixture will thicken further as it cools.
Can I serve Creamy Coconut Tapioca Delight warm?
Yes, it can be served warm or refrigerated until chilled.
Is this recipe gluten-free?
Yes, this recipe is tagged as gluten-free.
Is this dessert appropriate for an anti-candida diet?
Yes, it is specifically tagged as an anti-candida friendly recipe.
How many ingredients are needed in total?
There are 8 ingredients required for this recipe.
What is the primary flavor profile of this dessert?
It is rich and creamy with a strong coconut flavor and a hint of nutmeg.
What size saucepan is recommended?
A medium saucepan is recommended for combining and cooking the ingredients.
What kind of vanilla extract should I use?
The recipe suggests using 1 teaspoon of pure vanilla extract.
Is this considered a healthy dessert option?
Yes, it is described as a healthier alternative that is light and creamy without compromising on taste.
Can I use this recipe for special occasions?
Yes, the warmth and texture from the nutmeg and coconut make it a delight for any occasion.
Is this recipe easy to follow?
Yes, it is described as an easy-to-make and simple recipe.
Does this recipe contain cholesterol?
While the nutritional data is not fully listed, it does contain one egg, which contains cholesterol.
How should I store the pudding if I want it cold?
You should refrigerate the pudding until it is thoroughly chilled.