Creamy Cinnamon Sweet Potato Mash
This Creamy Cinnamon Sweet Potato Mash is a delightful twist on traditional sweet potato dishes. Born out of a happy kitchen accident during Thanksgiving, this recipe transforms overbaked sweet potatoes into a velvety side dish that even those who aren't fans of sweet potatoes will adore. The combination of naturally sweet applesauce and warm cinnamon elevates the flavors, creating a comforting and nutritious treat. Perfect for holiday meals or as a hearty side dish any time of the year, this mash is sure to become a family favorite.
12
Servings
N/A
Calories
3
Ingredients
Ingredients
Sweet Potatoes
6 (peeled)
Applesauce
1 cup (use an organic variety for the best flavor)
Cinnamon
1 tablespoon (ground)
Instructions
1
Preheat your oven to 400°F (200°C) if baking the sweet potatoes.
2
Wrap the sweet potatoes in aluminum foil and place them in the oven. Roast for 60-75 minutes or until they are fork-tender. Alternatively, you may steam or boil them until soft.
3
Once the sweet potatoes are cooked, allow them to cool slightly before peeling.
4
In a large mixing bowl, combine the peeled sweet potatoes, applesauce, and ground cinnamon.
5
Mash the mixture using a fork or potato masher until smooth and well incorporated. For a creamier texture, blend the mixture using an immersion blender or a traditional blender.
6
Taste the mash and adjust sweetness if necessary by adding sugar or more applesauce.
7
Serve warm, and enjoy this delightful side dish at your next gathering!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Cinnamon Sweet Potato Mash?
It is a velvety side dish made from roasted sweet potatoes, applesauce, and cinnamon, originally inspired by a Thanksgiving kitchen accident.
How many ingredients are needed for this recipe?
This simple recipe requires only 3 main ingredients: sweet potatoes, applesauce, and ground cinnamon.
What is the recommended oven temperature?
The sweet potatoes should be roasted in an oven preheated to 400 F (200 C).
How long does it take to roast the sweet potatoes?
The sweet potatoes typically take between 60 to 75 minutes to become fork-tender.
Can I cook the sweet potatoes without an oven?
Yes, you can alternatively steam or boil the sweet potatoes until they are soft if you do not wish to roast them.
How many servings does this recipe provide?
This recipe is designed to serve approximately 12 people.
Is this recipe suitable for vegans?
Yes, this recipe is vegan as it contains only plant-based ingredients like sweet potatoes, applesauce, and cinnamon.
What type of applesauce should I use?
The recipe recommends using an organic variety of applesauce for the best possible flavor.
How much cinnamon is included in the recipe?
The recipe calls for 1 tablespoon of ground cinnamon.
How many sweet potatoes are required?
You will need 6 sweet potatoes to make this dish.
Do I need to peel the sweet potatoes before cooking?
No, you should wrap them in foil to roast them and then peel them once they have cooled slightly after cooking.
How do I achieve a very creamy texture?
For an extra creamy texture, use an immersion blender or a traditional blender instead of a potato masher.
Can I adjust the sweetness of the mash?
Yes, you can taste the mixture and add sugar or more applesauce if you prefer a sweeter flavor.
Is this a good side dish for holidays?
Absolutely, it is specifically tagged for Thanksgiving and is a great addition to any holiday gathering.
Is this recipe considered healthy?
Yes, it is described as a nutritious treat and utilizes naturally sweet ingredients.
What tools can I use to mash the potatoes?
You can use a fork, a potato masher, an immersion blender, or a traditional blender.
Should the sweet potatoes be wrapped in foil?
Yes, wrapping them in aluminum foil is recommended when roasting them in the oven.
Can I use non-organic applesauce?
Yes, while organic is recommended for flavor, any applesauce will work for this recipe.
Is this recipe gluten-free?
Yes, the ingredients are naturally gluten-free.
How should I serve this dish?
It is best served warm as a side dish.
How much applesauce is needed?
The recipe requires 1 cup of applesauce.
What makes this mash different from traditional recipes?
The combination of cinnamon and applesauce provides a unique, velvety texture and a natural sweetness.
Is this recipe kid-friendly?
Yes, the sweet flavor and smooth texture make it a hit even for those who are not typically fans of sweet potatoes.
What happens if I overbake the sweet potatoes?
Overbaked sweet potatoes are actually perfect for this recipe as they become very soft and easy to mash into a velvety consistency.
Can I add other spices?
While the recipe focuses on cinnamon, you can experiment, though the original flavor profile relies on the cinnamon-applesauce blend.
Is this recipe high in protein?
Sweet potatoes provide some protein, but this dish is primarily a carbohydrate-based side dish.
How do I know when the potatoes are ready to peel?
They should be roasted until fork-tender and then allowed to cool slightly so they are safe to handle.
Can I make this ahead of time?
Yes, you can prepare the mash and reheat it when you are ready to serve.
What category does this recipe fall into?
This recipe is categorized as a side dish and comfort food.
Is there any added fat like butter?
No, this recipe achieves its creaminess through the moisture of the sweet potatoes and applesauce without needing added butter or oil.