Creamy Chicken Satay Noodle Soup
Indulge in the rich and creamy flavors of this Chicken Satay Noodle Soup, a delightful fusion that elevates traditional soup into a culinary experience. Featuring tender chicken breast slices cooked to perfection, this dish is enveloped in a velvety peanut butter broth infused with Thai red curry paste and ginger. Rich in texture and taste, this soup is packed with nutrients thanks to fresh vegetables like savoy cabbage and bean sprouts. It's garnished with crunchy peanuts, vibrant scallions, and aromatic cilantro, creating a harmonious balance of flavors and textures. Perfect for a cozy dinner or as a satisfying lunch, this soup is a must-try for anyone who loves a good fusion cuisine.
4
Servings
450
Calories
18
Ingredients
Ingredients
Whole Wheat Spaghetti
1/2 lb (Cooked until al dente)
Vegetable Oil
2 tablespoons (Used for sautéing)
Chicken Breast
3/4 lb (Cut into thin slices)
Garlic Cloves
2 (Finely chopped)
Peanut Butter
3/4 cup (Smooth and creamy)
Tamari
1/4 cup (Plus additional for seasoning)
Dark Soy Sauce
2 tablespoons (For added flavor)
Thai Red Curry Paste
1/4 cup (For a spicy kick)
Tomato Paste
2 tablespoons (For depth of flavor)
Chicken Broth
6 cups (Low-sodium recommended)
Fresh Ginger
1 inch piece (Thinly sliced)
Savoy Cabbage
1/2 head (Shredded)
Apple Juice
1/2 cup (For sweetness)
Bean Sprouts
1 cup (Fresh)
Chopped Peanuts
1/4 cup (For garnish)
Scallions
4 (Thinly sliced)
Cilantro
1 tablespoon (Chopped for garnish)
Lime Wedge
1 (For serving)
Instructions
1
Bring a large pot of salted water to a boil. Add the whole wheat spaghetti and cook until al dente according to package instructions. Drain and set aside.
2
In a large soup pot, heat the vegetable oil over medium heat.
3
Add the sliced chicken and minced garlic to the pot. Sauté until the chicken is fully cooked and opaque, about 5 minutes. Transfer the cooked chicken to a plate and set aside.
4
In the same pot, add peanut butter, 1/4 cup of tamari, dark soy sauce, Thai red curry paste, and tomato paste. Stir well to combine and create a sauce.
5
Increase the heat to medium-high and gradually whisk in the chicken broth. Add the fresh ginger slices and bring the mixture to a boil.
6
Once boiling, stir in the shredded savoy cabbage. Cook until the cabbage is wilted, which should take about 2 minutes.
7
Return the cooked chicken to the pot and stir in the apple juice to add a hint of sweetness.
8
To serve, divide the cooked spaghetti evenly among 4 bowls. Ladle the hot soup over the pasta.
9
Garnish each bowl with fresh bean sprouts, chopped peanuts, sliced scallions, and cilantro.
10
Serve immediately with a lime wedge on the side for added zest.
Nutrition Information
48g
Carbs
26g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Chicken Satay Noodle Soup?
It is a fusion dish featuring tender chicken breast slices in a velvety peanut butter broth infused with Thai red curry paste and ginger, served over whole wheat spaghetti.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
What are the main nutritional facts per serving?
Each serving contains approximately 450 calories, 48g of carbohydrates, and 26g of protein.
What type of noodles are used in this recipe?
The recipe calls for 1/2 lb of whole wheat spaghetti cooked until al dente.
What protein is included in this soup?
The primary protein is 3/4 lb of chicken breast cut into thin slices.
How do you make the broth creamy?
The creaminess comes from incorporating 3/4 cup of smooth peanut butter into the broth mixture.
What gives the soup its spicy kick?
A 1/4 cup of Thai red curry paste provides the signature spice and heat for the dish.
What vegetables are included in the soup?
The soup includes shredded savoy cabbage and fresh bean sprouts.
How much garlic is needed for the recipe?
The recipe requires 2 finely chopped garlic cloves.
What types of soy-based sauces are used?
The recipe uses 1/4 cup of Tamari and 2 tablespoons of dark soy sauce for added depth and flavor.
Why is tomato paste added to the recipe?
Tomato paste is used to provide an extra layer of depth to the broth's flavor profile.
What is the recommended type of chicken broth?
The recipe recommends using 6 cups of low-sodium chicken broth.
How is fresh ginger prepared for this soup?
A 1-inch piece of fresh ginger should be thinly sliced and added to the boiling mixture.
What is the purpose of adding apple juice?
1/2 cup of apple juice is stirred in to add a hint of sweetness to balance the savory flavors.
How long should the chicken be sautéed?
The chicken should be sautéed for about 5 minutes until it is fully cooked and opaque.
How long does the savoy cabbage need to cook?
The cabbage only needs to cook for about 2 minutes until it is wilted.
What are the garnishes for the Chicken Satay Noodle Soup?
The dish is garnished with fresh bean sprouts, chopped peanuts, sliced scallions, and chopped cilantro.
How should the soup be served?
The hot soup should be ladled over bowls of cooked spaghetti and served immediately with a lime wedge.
Is this recipe considered a healthy dinner option?
Yes, it is tagged as a healthy dinner, featuring whole wheat pasta and fresh vegetables.
What oil is used for sautéing the chicken?
The recipe uses 2 tablespoons of vegetable oil.
Can I use regular spaghetti instead of whole wheat?
Yes, while the recipe specifies whole wheat for nutrition, regular spaghetti can be used as a substitute.
Is this dish gluten-free?
As written with wheat spaghetti, it is not gluten-free; however, substituting gluten-free noodles and ensuring the soy sauces are certified GF would make it so.
How many ingredients are in this recipe?
There are 18 total ingredients listed for this recipe.
What type of cuisine is this?
This is a Thai-inspired fusion dish.
What provides the crunch in the final dish?
The crunch comes from the fresh bean sprouts and the 1/4 cup of chopped peanuts used as garnish.
Can I use crunchy peanut butter instead of smooth?
The recipe calls for smooth peanut butter for a velvety broth, but crunchy could be used if you prefer more texture.
How is the lime wedge used?
The lime wedge is served on the side to allow the diner to add a fresh zest to the soup before eating.
What is the carbohydrate content?
There are 48 grams of carbohydrates per serving.
What are some tags associated with this recipe?
Tags include satay, curry, peanut butter, comfort food, and cabbage noodle soup.
Is the chicken cooked separately from the broth?
The chicken is sautéed first, removed from the pot, and then returned later after the broth base has been prepared.