Creamy Chicken & Broccoli Farfalle Delight
Savor the delicious blend of tender grilled chicken and vibrant broccoli florets entwined in a rich, creamy cheese sauce, all harmoniously tossed with farfalle pasta. This quick and easy recipe brings gourmet flair to your weeknight dinners, offering a satisfying balance of flavors and textures in every bite. Perfectly seasoned and heartily comforting, it’s sure to become a family favorite in no time.
4
Servings
400
Calories
10
Ingredients
Ingredients
Cooked boneless skinless chicken breasts
2 (Diced)
Broccoli florets
2.5 cups (Steamed)
Butter
1.5 tablespoons (Melted)
Flour
1.5 tablespoons (N/A)
Garlic powder
0.5 teaspoon (N/A)
Dry white wine
0.25 cup (N/A)
Chicken broth
1 cup (Or 1 cup water with 2 tsp liquid chicken bouillon)
Cream
0.5 cup (N/A)
Old cheddar cheese
1 cup (Grated)
Farfalle pasta
3-4 cups (Cooked)
Instructions
1
Cook the chicken: Season the boneless, skinless chicken breasts with Italian seasoning (about 1 tsp) and grill until cooked through. Alternatively, you can bake, fry, or poach the chicken as preferred. Once cooked, dice into bite-sized pieces.
2
Prepare the pasta: Bring a large pot of water to a boil. Add salt, then cook the farfalle pasta according to package instructions until al dente. Drain and set aside.
3
Steam the broccoli: Place the broccoli florets in a microwave-safe bowl with about an inch of water. Cover with plastic wrap, leaving a small slit for steam to escape. Microwave for 1.5 to 2 minutes or until broccoli is tender but still bright green. Drain any excess water.
4
Make the cheese sauce: In a medium saucepan over medium-low heat, melt the butter. Once melted, whisk in the flour and garlic powder to make a roux. Cook for 2-3 minutes until it lightly bubbles, then gradually add the dry white wine. Whisk continuously until the wine has mostly evaporated.
5
Slowly add the chicken broth, followed by the cream, whisking constantly to combine. Continue to cook the mixture until it thickens, stirring often to prevent burning.
6
Incorporate the cheese: Once the sauce has thickened, add the grated cheddar cheese slowly, whisking in a zigzag motion to prevent clumping.
7
Combine it all: In a large serving bowl, toss together the cooked pasta, steamed broccoli, and diced chicken. Pour the creamy cheese sauce over the top and mix until everything is well coated.
8
Serve immediately: Garnish with additional cheese or fresh herbs if desired. Enjoy your creamy chicken & broccoli farfalle delight!
Nutrition Information
20
Fat
32.5
Carbs
22.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main pasta used in this recipe?
The recipe calls for 3 to 4 cups of cooked farfalle pasta.
How many servings does this recipe provide?
This recipe yields approximately 4 servings.
How many calories are in one serving?
Each serving contains approximately 400 calories.
What type of chicken should I use?
You should use 2 boneless, skinless chicken breasts that have been cooked and diced.
How should the chicken be seasoned before cooking?
The recipe suggests seasoning the chicken with about 1 teaspoon of Italian seasoning.
What is the fat content per serving?
Each serving contains 20 grams of fat.
How much protein is in this dish?
There are 22.5 grams of protein per serving.
How much carbohydrate content is in the recipe?
There are 32.5 grams of carbohydrates per serving.
What kind of cheese is used for the sauce?
The recipe uses 1 cup of grated old cheddar cheese.
How much broccoli is needed?
You will need 2.5 cups of steamed broccoli florets.
How do I steam the broccoli quickly?
Microwave florets in a bowl with an inch of water, covered with plastic wrap, for 1.5 to 2 minutes.
What type of wine is required for the sauce?
The recipe requires 0.25 cup of dry white wine.
Can I substitute the chicken broth?
Yes, you can use 1 cup of water mixed with 2 teaspoons of liquid chicken bouillon instead.
How much cream is used in the sauce?
The sauce requires 0.5 cup of cream.
What is the best way to prevent the cheese from clumping?
Add the grated cheese slowly and whisk in a zigzag motion.
How much butter is needed for the roux?
The recipe uses 1.5 tablespoons of melted butter.
What spices are used in the cheese sauce?
The sauce is seasoned with 0.5 teaspoon of garlic powder.
How long should the roux cook?
Cook the butter, flour, and garlic powder for 2-3 minutes until it lightly bubbles.
What is the texture of the broccoli after steaming?
The broccoli should be tender but still bright green.
How should the pasta be cooked?
The farfalle should be cooked in salted boiling water until it is al dente.
When should I add the dry white wine?
Add the wine after cooking the flour and butter mixture, whisking until it mostly evaporates.
How much flour is used?
The recipe calls for 1.5 tablespoons of flour.
Can I grill the chicken?
Yes, grilling is one of the recommended methods for cooking the chicken breasts.
What is the final step of the recipe?
The final step is to garnish with additional cheese or fresh herbs and serve immediately.
Is this recipe considered a quick meal?
Yes, it is tagged as a quick meal and usually takes around 30 minutes to prepare.
Is this dish family friendly?
Yes, it is specifically tagged as a family-friendly dinner option.
What type of pasta shape is farfalle?
Farfalle is a bow-tie shaped pasta.
Should I drain the broccoli after microwaving?
Yes, you should drain any excess water before adding the broccoli to the pasta.
When do I add the cheddar cheese?
Add the cheese once the sauce mixture of broth and cream has thickened.
What tags describe this recipe?
Tags include pasta, chicken, broccoli, creamy sauce, quick meal, 30 minutes, family friendly, dinner, and comfort food.