Creamy Carrot Delight Pudding
Indulge in this delightful Creamy Carrot Delight Pudding, a low-protein dessert that combines the natural sweetness of carrots with rich low-fat milk and the warmth of cardamom. This pudding not only satisfies your sweet tooth but also provides a unique twist with the added crunch of cashews and the chewy texture of raisins. Perfect for a light dessert or a sweet snack, this pudding is sure to please both kids and adults alike. Share this delicious treat with friends and family, and enjoy a wholesome dessert that’s easy to make.
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
Carrot
1 lb (shredded)
Low-fat milk
2 cups
Brown sugar
1/2 cup (or Splenda brown sugar blend)
Cashew halves
1/2 cup
Raisins
1/2 cup
Cardamom
1/2 teaspoon
Instructions
1
Begin by thoroughly shredding the carrots using a grater or food processor.
2
In a medium saucepan, combine the shredded carrots and low-fat milk. Place it over medium heat and bring the mixture to a boil.
3
Once boiling, reduce the heat to low and simmer, stirring occasionally, until most of the milk has evaporated, about 10 to 15 minutes.
4
After the milk has reduced, gradually stir in the brown sugar (or Splenda brown sugar blend) and continue to cook, stirring constantly, until the mixture becomes thick and dry. Ensure you do not let it burn by keeping the heat low.
5
Remove the saucepan from heat, and let the mixture cool slightly.
6
Once cooled, gently fold in the cashew halves, raisins, and cardamom until evenly distributed.
7
Transfer the pudding to serving dishes or a large bowl, and let it cool completely before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Carrot Delight Pudding?
Creamy Carrot Delight Pudding is a low-protein dessert made from shredded carrots, low-fat milk, and warm spices like cardamom.
Is this recipe suitable for a low-protein diet?
Yes, this pudding is specifically designed as a low-protein dessert option.
What are the main ingredients in this pudding?
The main ingredients include carrots, low-fat milk, brown sugar, cashew halves, raisins, and cardamom.
How should I prepare the carrots for this recipe?
The carrots should be thoroughly shredded using either a hand grater or a food processor.
How much carrot do I need?
You will need 1 pound of shredded carrots for this recipe.
What type of milk is recommended?
The recipe calls for 2 cups of low-fat milk.
Can I use a sugar substitute?
Yes, you can use a Splenda brown sugar blend as an alternative to regular brown sugar.
How long does it take to simmer the carrot and milk mixture?
It typically takes about 10 to 15 minutes for most of the milk to evaporate during the simmering process.
At what heat should I cook the pudding?
You should start by bringing the mixture to a boil over medium heat, then reduce to low heat for simmering.
How do I know when to add the sugar?
Add the sugar gradually after the milk has reduced and the mixture has simmered for 10-15 minutes.
What texture should the pudding have before adding the nuts and raisins?
The mixture should become thick and dry before you remove it from the heat.
How do I prevent the carrot mixture from burning?
Keep the heat on low and stir constantly once the sugar is added to ensure it does not burn.
When do I add the cashews and raisins?
Gently fold in the cashews and raisins after the carrot mixture has been removed from the heat and cooled slightly.
What spice gives this pudding its warmth?
Cardamom is the primary spice used to provide a warm flavor profile to this dish.
How much cardamom is required?
The recipe requires 1/2 teaspoon of cardamom.
Is this recipe vegetarian-friendly?
Yes, the Creamy Carrot Delight Pudding is tagged as a vegetarian recipe.
Can kids enjoy this dessert?
Absolutely, the natural sweetness of the carrots and the chewy raisins make it a hit with both kids and adults.
Should the pudding be served hot or cold?
The pudding should be allowed to cool completely before serving.
How many ingredients are in this recipe?
There are 6 total ingredients used in this recipe.
Can I use whole cashews?
The recipe specifies 1/2 cup of cashew halves for the best texture.
What type of sugar is best for this recipe?
1/2 cup of brown sugar is used to provide a rich, molasses-like sweetness.
How do I store the finished pudding?
The pudding should be transferred to serving dishes or a large bowl and kept cool.
Is this recipe easy to make?
Yes, it is tagged as an easy recipe that is simple to prepare.
What is the first step in making this pudding?
The first step is to thoroughly shred your 1 lb of carrots.
Do I need to stir the mixture constantly?
You should stir occasionally during simmering, but stir constantly once the sugar is added to avoid burning.
How much brown sugar is needed?
The recipe requires 1/2 cup of brown sugar.
Can I use raisins as a substitute for something else?
The raisins are included for their chewy texture, providing a unique twist to the creamy pudding.
Is there any cholesterol in this recipe?
Nutritional information like cholesterol is not provided, but it uses low-fat milk.
What kind of container should I use for serving?
You can use individual serving dishes or one large bowl for the pudding.
What tags are associated with this recipe?
Tags include low protein, carrot dessert, pudding, healthy dessert, easy recipe, and vegetarian.