Creamy Carrot and Pink Grapefruit Bliss
Indulge in the delightful flavors of this Creamy Carrot and Pink Grapefruit Soup, a harmonious blend of sweetness and tanginess. This vibrant soup showcases the natural sweetness of carrots and the refreshing zest of pink grapefruit, perfectly complemented by the creaminess of heavy cream. Ideal for a light lunch or as a starter for an elegant dinner, this recipe is not only delicious but also low in protein, making it a great option for those with dietary restrictions. Serve it chilled or warm, garnished with a sprinkle of fresh herbs for an added touch of elegance. Share this soothing and nutritious soup with family and friends, and enjoy the burst of flavors!
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
butter
2 teaspoons (melted)
onion
1/2 cup (minced)
pink grapefruit juice
1/2 cup (freshly squeezed)
chicken stock
3 cups (low-sodium)
carrot
1 cup (diced)
potato
1 cup (diced)
salt
to taste (for seasoning)
pepper
to taste (for seasoning)
heavy cream
1/2 cup (for incorporation)
Instructions
1
In a medium-sized saucepan, melt the butter over medium heat. Add the minced onion and sauté until the onions are softened and translucent, about 5 minutes.
2
Deglaze the pan with the pink grapefruit juice, scraping any bits stuck to the bottom.
3
Pour in the chicken stock, then add the diced carrots and potatoes. Season with salt and pepper to taste.
4
Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 to 25 minutes, or until the carrots and potatoes are tender.
5
Remove the saucepan from heat and allow the soup to cool slightly. Carefully transfer the soup to a food processor or blender in batches, processing until smooth and creamy.
6
Return the pureed soup to the saucepan, stir in the heavy cream, and heat gently until warmed through. Adjust seasoning with additional salt and pepper if needed.
7
Serve hot or warm, garnished with fresh herbs if desired.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the flavor profile of the Creamy Carrot and Pink Grapefruit Bliss?
This soup is a harmonious blend of natural sweetness from carrots and refreshing zest from pink grapefruit, balanced with a creamy texture.
Is this recipe suitable for low-protein diets?
Yes, this soup is specifically designed to be low in protein, making it ideal for those with certain dietary restrictions.
Can I serve this soup cold?
Yes, this versatile soup can be served either chilled or warm depending on your preference.
How long does it take to sauté the onions?
The minced onions should be sautéed in butter for about 5 minutes until they are softened and translucent.
What is used to deglaze the pan?
The pan is deglazed using 1/2 cup of freshly squeezed pink grapefruit juice.
What type of chicken stock should I use?
The recipe recommends using 3 cups of low-sodium chicken stock.
How should the carrots and potatoes be prepared?
Both the carrots and the potatoes should be diced into small pieces before cooking.
How long should the soup simmer?
The soup should simmer for about 20 to 25 minutes, or until the carrots and potatoes are tender.
How do I achieve a smooth consistency?
After simmering, transfer the soup in batches to a food processor or blender and process until smooth.
When do I add the heavy cream?
Stir in the heavy cream after the soup has been pureed and returned to the saucepan.
What garnish is recommended?
A sprinkle of fresh herbs is recommended for an added touch of elegance.
How much butter is needed for this recipe?
The recipe calls for 2 teaspoons of melted butter.
How much onion is required?
You will need 1/2 cup of minced onion.
Can I use a blender instead of a food processor?
Yes, either a blender or a food processor can be used to puree the soup.
Is this soup a good option for an appetizer?
Absolutely, its light and vibrant flavors make it an excellent starter for an elegant dinner.
How many ingredients are in this recipe?
There are a total of 9 ingredients used in this soup recipe.
What quantity of carrots is needed?
You will need 1 cup of diced carrots.
What quantity of potatoes is needed?
The recipe requires 1 cup of diced potatoes.
Is the grapefruit juice freshly squeezed?
Yes, the recipe specifies 1/2 cup of freshly squeezed pink grapefruit juice for the best flavor.
Should I season the soup with salt and pepper?
Yes, salt and pepper should be added to taste during the cooking process and adjusted at the end.
Is this soup considered healthy?
Yes, it is described as a nutritious and soothing soup option.
How much heavy cream is used?
The recipe uses 1/2 cup of heavy cream to provide its characteristic creaminess.
What should I do after pureeing the soup?
Return the pureed soup to the saucepan, stir in the cream, and heat gently until warmed through.
Can I make this soup ahead of time?
Yes, since it can be served chilled, it is a great make-ahead option.
What type of potato should I use?
While any potato works, starchy potatoes like Russets or Yukon Golds are great for thickening pureed soups.
Does the recipe include any added sugar?
No, the sweetness comes naturally from the carrots and the grapefruit juice.
Is this recipe categorized as comfort food?
Yes, it is tagged as comfort food due to its soothing and creamy nature.
Can I use vegetable stock to make it vegetarian?
Yes, substituting vegetable stock for chicken stock would make this recipe fully vegetarian.
Is it necessary to cool the soup before blending?
Yes, the recipe advises allowing the soup to cool slightly before transferring it to a blender for safety.
What size saucepan is recommended?
A medium-sized saucepan is recommended for preparing this recipe.