Creamy Cajun Chicken Linguine Delight
Indulge in this creamy Cajun Chicken Linguine Delight, a tantalizing dish that mimics the beloved flavors of Red Lobster's specialty. Perfectly seasoned chicken strips are sautéed to tender perfection and combined with colorful peppers, earthy mushrooms, and a rich, velvety cream sauce. This dish is a family favorite that promises to bring the restaurant experience right into your kitchen. Serve it with a sprinkle of Parmesan cheese for an extra touch of flavor, making it a delightful dinner option for any occasion.
2
Servings
410
Calories
15
Ingredients
Ingredients
Boneless skinless chicken breast halves
2 (Cut into thin strips)
Cajun seasoning
2 teaspoons (to taste)
Butter or margarine
2 tablespoons (for sautéing)
Green peppers
8 slices (sliced)
Sweet red peppers
8 slices (sliced)
Mushrooms
0.5-1 lb (sliced)
Green onion
1 (sliced)
Heavy cream
1-2 cups (to taste)
Dried basil
1/4 teaspoon (for seasoning)
Lemon-pepper seasoning
1/4 teaspoon (for seasoning)
Salt
1/4 teaspoon (for seasoning)
Garlic powder
1/8 teaspoon (for seasoning)
Pepper
1/8 teaspoon (for seasoning)
Linguine
4 ounces (cooked and drained)
Grated Parmesan cheese
optional (for serving)
Instructions
1
In a bowl or resealable plastic bag, combine the chicken strips with Cajun seasoning, tossing to ensure they are evenly coated.
2
In a large skillet, melt the butter over medium heat. Add the seasoned chicken to the skillet, cooking for about 5-7 minutes, or until the chicken is almost tender and cooked through.
3
Add the sliced green and sweet red peppers, mushrooms, and green onion to the skillet. Stir and cook for an additional 2-3 minutes until the vegetables begin to soften.
4
Reduce the heat and pour in the heavy cream, stirring to combine everything. Add the dried basil, lemon-pepper seasoning, salt, garlic powder, and black pepper. Heat through until warmed, about 2-3 minutes.
5
Toss in the cooked linguine, ensuring that it is well-coated with the creamy sauce and all ingredients are evenly distributed. Heat through for another minute.
6
Serve hot, sprinkled with grated Parmesan cheese if desired for an extra flavor boost.
Nutrition Information
22.5
Fat
29
Carbs
20
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Cajun Chicken Linguine Delight?
It is a tantalizing dish featuring seasoned chicken strips, peppers, mushrooms, and a rich cream sauce, designed to mimic the flavors of Red Lobster's specialty.
How many servings does this recipe yield?
This recipe is designed to serve 2 people.
What are the primary ingredients for the chicken preparation?
The dish requires 2 boneless skinless chicken breast halves cut into thin strips and 2 teaspoons of Cajun seasoning.
What kind of pasta is used in this recipe?
The recipe calls for 4 ounces of cooked and drained linguine.
How should the chicken be seasoned?
Combine the chicken strips with Cajun seasoning in a bowl or resealable plastic bag, tossing to ensure they are evenly coated.
What type of fat is used for sautéing the chicken?
You should use 2 tablespoons of butter or margarine.
How long does it take to cook the chicken?
The chicken should be cooked for about 5-7 minutes until almost tender and cooked through.
What vegetables are included in the Creamy Cajun Chicken Linguine?
The recipe includes 8 slices each of green and sweet red peppers, 0.5-1 lb of sliced mushrooms, and 1 sliced green onion.
When should the vegetables be added to the skillet?
Add the peppers, mushrooms, and green onion after the chicken is almost tender, then cook for an additional 2-3 minutes.
What is the base of the creamy sauce?
The sauce is made by pouring 1-2 cups of heavy cream into the skillet after reducing the heat.
What specific seasonings are added to the cream sauce?
The sauce is seasoned with dried basil, lemon-pepper seasoning, salt, garlic powder, and black pepper.
How much garlic powder is used in the dish?
The recipe uses 1/8 teaspoon of garlic powder.
Is there a recommended garnish for this pasta?
Yes, it is recommended to serve the dish hot, sprinkled with optional grated Parmesan cheese.
How many calories are in a serving of this dish?
There are 410 calories per serving.
What is the fat content per serving?
Each serving contains 22.5 grams of fat.
How much protein is provided per serving?
Each serving provides 20 grams of protein.
How many carbohydrates are in this recipe?
There are 29 grams of carbohydrates per serving.
What is the category of this recipe?
This recipe is categorized under 'Chicken'.
How much Cajun seasoning is required?
You need 2 teaspoons of Cajun seasoning, adjusted to taste.
What is the preparation for the peppers?
Both the green and sweet red peppers should be sliced into 8 pieces each.
How much dried basil is included?
The recipe calls for 1/4 teaspoon of dried basil.
What quantity of lemon-pepper seasoning is used?
The recipe uses 1/4 teaspoon of lemon-pepper seasoning.
Can I use different types of mushrooms?
The recipe specifies 0.5-1 lb of sliced mushrooms, and you can choose the variety you prefer.
How long should the sauce simmer before adding pasta?
After adding the heavy cream and spices, heat the mixture through for about 2-3 minutes.
Is this recipe considered easy to make?
Yes, it is tagged as both 'quick' and 'easy,' making it a great option for a fast dinner.
What style of cooking does this recipe represent?
This is a restaurant-style dish with Cajun and creamy flavor profiles.
How do you finish the dish?
Toss the cooked linguine into the skillet, ensuring it is well-coated with the sauce, and heat for one more minute.
Does this recipe contain fiber or sugar info?
No, the fiber and sugar content are not specified for this recipe.
Is sodium information available for this recipe?
Sodium information is not provided in the nutritional data for this recipe.
What is the suggested serving temperature?
The dish should be served hot immediately after tossing with the linguine and Parmesan.