Creamy Butterscotch Apple Delight Salad
Delight in the sweet and creamy taste of this Butterscotch Apple Delight Salad, a perfect dessert or side dish that everyone will love! This recipe showcases the delightful combination of juicy apples and luscious crushed pineapple, enhanced by a rich butterscotch flavor. With only 2 Weight Watchers points per cup, it's a guilt-free treat that’s suitable for any occasion, whether you're counting points or just looking for a delicious addition to your meal. Serve it chilled to enjoy its refreshing and creamy goodness!
6
Servings
40
Calories
4
Ingredients
Ingredients
Fat-free Cool Whip
1 (8 oz container, thawed)
Sugar-free Fat-free Butterscotch Pudding
1 (1 box)
Crushed Pineapple
1 (20 oz can, with juice (do not drain))
Apples
3-4 (chopped)
Instructions
1
In a large mixing bowl, combine the crushed pineapple (with juice) and the sugar-free fat-free butterscotch pudding mix.
2
Stir the mixture until the pudding is completely dissolved and well incorporated with the pineapple.
3
Gently fold in the thawed fat-free Cool Whip until uniformly mixed.
4
Add the chopped apples and fold them carefully into the salad to avoid mashing.
5
Cover the bowl and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
6
Serve chilled, and enjoy the creamy, sweet goodness!
Nutrition Information
0.2g
Fat
9g
Carbs
0.3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Butterscotch Apple Delight Salad?
It is a sweet and creamy dessert or side dish featuring juicy apples, crushed pineapple, and rich butterscotch pudding.
How many Weight Watchers points is this recipe?
This recipe contains approximately 2 Weight Watchers points per cup.
How many servings does this recipe yield?
This recipe yields 6 servings.
What are the main ingredients for this salad?
The main ingredients are fat-free Cool Whip, sugar-free fat-free butterscotch pudding, crushed pineapple, and apples.
Should I drain the crushed pineapple?
No, you should use the 20 oz can of crushed pineapple with its juice to help dissolve the pudding mix.
What type of pudding mix is used?
The recipe calls for one box of sugar-free fat-free butterscotch pudding mix.
Does the Cool Whip need to be prepared?
Yes, you should use an 8 oz container of fat-free Cool Whip that has been thawed.
How long should the salad chill before serving?
The salad should be covered and chilled in the refrigerator for at least 1 hour to allow flavors to meld.
Is this recipe low in calories?
Yes, it is a low-calorie treat with only 40 calories per serving.
What is the fat content per serving?
Each serving contains approximately 0.2g of fat.
How many carbohydrates are in a serving?
There are 9g of carbohydrates per serving.
How much protein does this salad provide?
This salad provides 0.3g of protein per serving.
What kind of apples are best for this recipe?
Crisp apples like Granny Smith, Gala, or Honeycrisp are ideal for maintaining texture.
Should the apples be peeled?
Peeling is optional; leaving the skin on adds extra color and fiber to the salad.
Can I substitute the butterscotch pudding?
Yes, while it changes the flavor profile, sugar-free vanilla or cheesecake pudding are common substitutions.
Is this considered a dessert or a side dish?
It can be served as either a sweet side dish or a light dessert.
Can I make this recipe in advance?
Yes, making it a few hours ahead or even the night before allows the flavors to develop better.
How should leftovers be stored?
Leftovers should be stored in an airtight container in the refrigerator for up to 2-3 days.
Is this recipe easy to make?
Yes, it is an easy 'dump and stir' recipe with only 4 ingredients.
Can I add nuts to this salad?
Yes, chopped pecans or walnuts make a great addition for extra crunch.
How do I prevent the apples from mashing?
Gently fold the chopped apples into the mixture rather than stirring vigorously.
What is the first step of the instructions?
The first step is to combine the crushed pineapple with its juice and the pudding mix in a large bowl.
Can I use fresh pineapple instead of canned?
You can, but you will need to add extra liquid or juice to ensure the pudding mix dissolves correctly.
Is this recipe suitable for potlucks?
Absolutely, it is a crowd-pleaser that is easy to transport and serve chilled.
How many apples are required?
You will need 3 to 4 chopped apples.
Can I use sugar-free Cool Whip?
Yes, sugar-free Cool Whip can be used instead of fat-free depending on your dietary preference.
What tags are associated with this recipe?
Tags include salad, dessert, apple salad, butterscotch, weight watchers, and low calorie.
Does this recipe require any cooking?
No, this is a no-cook recipe that only requires mixing and chilling.
What size pudding box should I use?
Use one standard-sized small box (approx. 1 oz) of sugar-free fat-free instant pudding mix.
Can I add other fruits?
Yes, some people enjoy adding halved grapes or mandarin oranges to this base.