Creamy Basil Buttermilk Dressing
Elevate your salads with this Creamy Basil Buttermilk Dressing, a delightful blend of tangy buttermilk, rich low-fat sour cream, and aromatic fresh basil. This dressing is not only low in fat but also bursting with flavor, making it a perfect addition to any salad or a zesty dip for fresh vegetables. Whip it up in no time and let it chill to enhance the flavors even more. A great way to encourage healthy eating without sacrificing taste!
16
Servings
40
Calories
7
Ingredients
Ingredients
1% fat buttermilk
1 cup (none)
low-fat sour cream
1 cup (none)
parmesan cheese
1/4 cup (grated)
grated parmesan cheese
2 teaspoons (grated)
fresh basil
3 tablespoons (minced)
onion salt
1 teaspoon (none)
garlic cloves
2 (minced)
Instructions
1
In a mixing bowl, thoroughly combine the 1% fat buttermilk and low-fat sour cream until you achieve a smooth consistency.
2
Gradually stir in the grated Parmesan cheese, minced fresh basil, onion salt, and minced garlic, blending well to incorporate all ingredients evenly.
3
Once combined, cover the bowl with plastic wrap or a lid, and refrigerate for at least one hour to allow the flavors to meld together.
4
Before serving, give the dressing a good stir, and adjust seasoning if necessary. Enjoy it drizzled over your favorite salads or as a flavorful dip!
Nutrition Information
1g
Fat
2g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Basil Buttermilk Dressing?
It is a tangy, aromatic salad dressing made from a blend of low-fat buttermilk, sour cream, parmesan cheese, and fresh basil.
Is this dressing healthy?
Yes, it is a low-fat and low-calorie option designed to encourage healthy eating while remaining flavorful.
How many calories are in a serving?
Each serving contains approximately 40 calories.
What is the total fat content per serving?
This dressing is very low in fat, containing only 1 gram per serving.
How much protein is in this recipe?
Each serving provides 2 grams of protein.
How many carbohydrates are in the dressing?
There are 2 grams of carbohydrates per serving.
What are the primary ingredients?
The main ingredients include 1% fat buttermilk, low-fat sour cream, parmesan cheese, fresh basil, onion salt, and garlic.
How many servings does this recipe make?
This recipe yields approximately 16 servings.
Is there any fiber in this dressing?
According to the nutritional data, there is no significant fiber content in this dressing.
How should the fresh basil be prepared?
The fresh basil should be finely minced before being added to the mixture.
How should the garlic be prepared?
The recipe calls for 2 garlic cloves that should be minced.
What type of buttermilk should I use?
The recipe specifically recommends using 1% fat buttermilk to keep the dressing light.
Can I use regular sour cream?
While the recipe calls for low-fat sour cream to maintain a healthy profile, regular sour cream can be used for a richer texture.
What type of cheese is used?
The recipe uses grated parmesan cheese to add a savory, salty flavor.
What kind of salt is required?
The recipe uses onion salt to add both saltiness and a hint of onion flavor.
How long does the dressing need to refrigerate?
The dressing should be refrigerated for at least one hour before serving.
Why must the dressing be refrigerated before serving?
Refrigeration allows the flavors of the fresh basil, garlic, and cheese to meld together for a better taste.
Can this dressing be used as a dip?
Yes, it makes a zesty and flavorful dip for fresh vegetables.
How do I ensure the dressing is smooth?
You should thoroughly combine the buttermilk and sour cream in a mixing bowl until the consistency is completely smooth.
Is this recipe easy to prepare?
Yes, it is categorized as an easy recipe that can be whipped up in no time.
Should I stir the dressing after refrigeration?
Yes, you should give the dressing a good stir before serving to redistribute the ingredients.
Can I adjust the seasonings?
Absolutely, you can adjust the seasoning to your personal preference before serving.
What is the recipe category?
This recipe falls under the Salad Dressings category.
How many total ingredients are in this recipe?
There are 7 ingredients in total.
Is this dressing considered low fat?
Yes, 'low fat' is one of the primary tags for this recipe.
Does this recipe use fresh herbs?
Yes, it features fresh minced basil as a key aromatic component.
What is the overall flavor profile?
The flavor profile is tangy, creamy, and aromatic with a savory kick from the garlic and parmesan.
Is there any sugar in the recipe?
The recipe does not list any sugar in its nutritional breakdown.
Does the recipe mention cholesterol?
The nutritional data for cholesterol is not specified (null) for this recipe.
What are some suggested uses for this dressing?
It is perfect for drizzling over green salads or using as a flavorful dip for vegetable platters.