Creamy Banana Bliss Shake
Indulge in the delightful flavors of our Creamy Banana Bliss Shake. This simple and satisfying recipe combines fresh banana with rich milk and a touch of sweetness, resulting in a creamy, refreshing drink that's perfect for breakfast, a midday snack, or a dessert treat. With just a few ingredients and minimal prep time, you can whip up this delicious shake in no time. Serve it chilled and enjoy a healthy dose of potassium and calcium with every sip. Ideal for sharing, this shake will become a favorite in your household!
4
Servings
105
Calories
4
Ingredients
Ingredients
Milk
2 cups (None, use cold)
Banana
1 (Cut in half)
Sugar
1/4 cup (None)
Ice cubes
4 (None)
Instructions
1
Start by gathering all your ingredients: milk, banana, sugar, and ice cubes.
2
In a blender, place the two cups of milk followed by the banana, cut in half.
3
Add 1/4 cup of sugar and the four ice cubes into the blender.
4
Blend the mixture on high speed for about 30 seconds or until smooth and creamy.
5
Taste the shake and adjust the sweetness if desired by adding more sugar.
6
Pour the creamy banana shake into glasses and serve immediately, garnishing with banana slices if desired.
Nutrition Information
2g
Fat
18g
Carbs
3g
Protein
12g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is a Creamy Banana Bliss Shake?
The Creamy Banana Bliss Shake is a simple and satisfying drink that combines fresh banana with rich milk and a touch of sweetness for a refreshing treat.
What ingredients do I need for this recipe?
You will need milk, one banana, sugar, and four ice cubes.
How many servings does this banana shake make?
This recipe makes 4 servings.
How many calories are in one serving?
There are 105 calories per serving of the Creamy Banana Bliss Shake.
What is the preparation time for this shake?
The preparation time is minimal, requiring only about 30 seconds of blending once the ingredients are gathered.
Is this shake healthy?
Yes, it provides a healthy dose of potassium and calcium with every sip.
How much milk is required?
The recipe calls for 2 cups of milk.
How much sugar should I add?
The standard recipe uses 1/4 cup of sugar, but you can adjust this to your taste preference.
How many bananas are used in this shake?
One banana is used, which should be cut in half before blending.
How many ice cubes are needed?
You will need 4 ice cubes to chill the shake.
What equipment is needed to make this shake?
You will need a blender to mix the ingredients until they are smooth and creamy.
How long should I blend the ingredients?
Blend on high speed for about 30 seconds or until the mixture is smooth.
What is the fat content of this drink?
The shake contains 2g of fat per serving.
How many carbohydrates are in the Creamy Banana Bliss Shake?
There are 18g of carbohydrates per serving.
Does this shake contain protein?
Yes, each serving contains 3g of protein.
How much total sugar is in one serving?
There are 12g of sugar per serving.
When is the best time to serve this shake?
It is perfect for breakfast, a midday snack, or as a dessert treat.
Can I garnish the shake?
Yes, you can garnish the finished drink with banana slices if desired.
Is this an easy recipe for beginners?
Absolutely, it is categorized as an easy and quick recipe with only 4 ingredients.
Should the milk be cold?
Yes, for the best results, use cold milk straight from the refrigerator.
Can I adjust the sweetness after blending?
Yes, the instructions suggest tasting the shake after blending and adding more sugar if desired.
What is the order of adding ingredients to the blender?
First add the milk, followed by the banana, then the sugar and ice cubes.
Is this drink served warm or cold?
It should be served chilled and immediately after preparation.
What tags describe this recipe?
The tags include banana shake, milkshake, easy recipe, dessert, smoothie, quick snack, and creamy drink.
Is there any sodium in this recipe?
The sodium content for this specific recipe is listed as null.
Does this shake contain fiber?
The recipe data lists fiber as null.
Can I share this with my family?
Yes, with 4 servings, it is ideal for sharing and becoming a household favorite.
How many ingredients are in this shake in total?
The recipe has an ingredient count of 4.
What speed should the blender be set to?
The blender should be set to high speed for the best consistency.
Is this a refreshing drink?
Yes, the description highlights it as a creamy and refreshing drink.