Creamy Avocado Zucchini Sauce with Spinach & Cheese Ravioli
Indulge in our Creamy Avocado Zucchini Sauce paired with delectable Fresh Spinach & Cheese Ravioli for a healthy yet satisfying meal. The vibrant green sauce made from fresh zucchini, ripe avocado, and aromatic basil delivers a delightful creaminess without any dairy. This dish is not only rich in flavor but also packed with nutrients, making it a perfect choice for a wholesome dinner. Each bite of the tender, cheesy ravioli combined with the velvety sauce will leave you feeling nourished and content–a great guilt-free option for pasta lovers!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Zucchini
2 medium (shredded)
Basil
2 tablespoons (minced)
Avocado
1 (skinned and deseeded)
Garlic
1 teaspoon (minced)
Salt
1/4 teaspoon
Fresh Ground Black Pepper
1/4 teaspoon
Plain Soymilk
1/2 cup (original Wildwood®)
Fresh Spinach & Cheese Ravioli
16 ounces
Instructions
1
Begin by bringing 4 cups of water to a rolling boil in a large pot. Once boiling, add the shredded zucchini and allow it to cook for about 5 minutes until tender. Afterward, carefully drain the zucchini and set aside.
2
In a high-speed blender, combine the drained zucchini, minced basil, avocado flesh, minced garlic, salt, black pepper, and soy milk. Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides as needed.
3
While preparing the sauce, cook the Fresh Spinach & Cheese Ravioli according to the package instructions. Typically, this involves boiling them in water for about 3-4 minutes until they float to the top and are cooked through.
4
Once the ravioli are cooked, drain them gently and return them to the pot. Pour the creamy zucchini sauce over the ravioli and toss gently until they are well-coated.
5
Serve immediately, garnished with extra basil if desired. Enjoy this nutritious and delicious meal!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main dish in this recipe?
The dish is Creamy Avocado Zucchini Sauce paired with Fresh Spinach & Cheese Ravioli.
Is the avocado zucchini sauce vegan?
Yes, the sauce itself is dairy-free and made from zucchini, avocado, and soy milk, although the ravioli contains cheese.
What type of ravioli should I use?
The recipe calls for 16 ounces of Fresh Spinach & Cheese Ravioli.
How many zucchinis are needed?
You will need 2 medium zucchinis for this recipe.
How do I prepare the zucchini for the sauce?
The zucchini should be shredded and then boiled in water for about 5 minutes until tender.
What makes the sauce creamy without dairy?
The combination of ripe avocado, boiled zucchini, and plain soy milk creates a velvety, creamy texture.
How long does it take to cook the ravioli?
Fresh ravioli typically takes about 3 to 4 minutes to cook in boiling water, or until they float to the top.
What equipment is needed for the sauce?
A high-speed blender is required to blend the ingredients into a smooth and creamy consistency.
How much garlic is in the recipe?
The recipe uses 1 teaspoon of minced garlic.
Can I use any type of milk?
The recipe specifically calls for 1/2 cup of plain soymilk, such as original Wildwood.
Is this recipe considered healthy?
Yes, it is described as a wholesome, nutrient-packed meal featuring fresh vegetables and healthy fats from avocado.
What herbs are used in the sauce?
The recipe uses 2 tablespoons of minced fresh basil.
How do I prepare the avocado?
The avocado should be skinned and deseeded before being added to the blender.
What seasonings are required?
You will need 1/4 teaspoon of salt and 1/4 teaspoon of fresh ground black pepper.
Should the zucchini be drained before blending?
Yes, after boiling the shredded zucchini for 5 minutes, you must drain it before adding it to the blender.
When do I add the sauce to the pasta?
Pour the creamy zucchini sauce over the ravioli once they have been cooked and drained.
Can I garnish this dish?
Yes, it is recommended to garnish with extra basil if desired before serving.
What is the first step of the recipe?
The first step is bringing 4 cups of water to a boil to cook the shredded zucchini.
Is this a meatless meal?
Yes, this is a vegetarian dish and is tagged as a meatless meal.
Is the sauce served hot or cold?
The sauce is blended with warm cooked zucchini and tossed with hot ravioli to be served immediately.
How much ravioli is used in this recipe?
The recipe specifies using 16 ounces of ravioli.
Does the recipe include fiber information?
The nutritional data for fiber is not provided in the current recipe details.
What is the texture of the sauce?
The sauce is described as velvety, smooth, and creamy.
Can I use a food processor instead of a blender?
While a high-speed blender is recommended for the smoothest texture, a food processor may work but might result in a less creamy consistency.
How do I know the zucchini is ready for blending?
It should be boiled for approximately 5 minutes until it is tender.
Is there any sugar in the ingredients?
There is no added sugar listed in the ingredients list.
What are the main flavors of the sauce?
The main flavors are fresh zucchini, rich avocado, aromatic basil, and garlic.
Can this be a quick weeknight dinner?
Yes, with a 5-minute zucchini cook time and 3-4 minute ravioli cook time, it is a relatively fast meal to prepare.
Is the sauce gluten-free?
The sauce ingredients (zucchini, avocado, basil, garlic, spices, soy milk) are naturally gluten-free, but standard ravioli contains wheat.
How do I combine the sauce and ravioli?
Toss them together gently in the pot until the ravioli are well-coated with the sauce.