Creamy Avocado-Lime Sorbet
Indulge in this refreshing and creamy Avocado-Lime Sorbet, a unique dessert that blends the rich, buttery texture of ripe avocados with the zingy brightness of fresh lime juice. Perfect for avocado enthusiasts and anyone seeking a delightful twist on traditional frozen treats. This recipe, adapted from Carol Costenbader's 'Preserving The Harvest,' is not only simple to make but also bursts with flavor, making it a perfect ending to any meal or a refreshing treat on a warm day. Enjoy this frozen delight guilt-free as it's made with non-fat frozen yogurt, providing a luscious experience without the added calories.
6
Servings
105
Calories
4
Ingredients
Ingredients
Avocados
2 large (peeled, pitted, and chopped)
Fresh Lime Juice
2/3 cup (freshly squeezed)
Sugar
1/2 cup (granulated)
Non-Fat Vanilla Frozen Yogurt
1 quart (softened)
Instructions
1
Begin by preparing your avocados. Remove the pit and the skin, then chop the flesh into chunks.
2
In a blender or food processor, combine the chopped avocado with fresh lime juice and sugar. Blend until the mixture is smooth and creamy, ensuring there are no lumps.
3
In a medium mixing bowl, gently fold the avocado mixture into the softened non-fat vanilla frozen yogurt until well combined and fully incorporated.
4
Transfer the combined mixture into an 8-inch square pan, spreading it evenly.
5
Cover the pan with plastic wrap or a lid, and freeze the sorbet for up to one month for best freshness.
6
When ready to serve, use an ice cream scoop to serve the creamy Avocado-Lime Sorbet into bowls or cones. Enjoy!
Nutrition Information
3.3g
Fat
16.7g
Carbs
1g
Protein
2.3g
Fiber
12.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Avocado-Lime Sorbet?
It is a refreshing and unique frozen dessert that combines the rich, buttery texture of ripe avocados with the bright, zingy flavor of fresh lime juice.
What inspired this recipe?
This recipe is adapted from Carol Costenbader's book, 'Preserving The Harvest.'
How many servings does this recipe yield?
This Avocado-Lime Sorbet recipe makes 6 servings.
What are the main ingredients?
The main ingredients are 2 large avocados, 2/3 cup fresh lime juice, 1/2 cup granulated sugar, and 1 quart of softened non-fat vanilla frozen yogurt.
How many calories are in a serving?
Each serving contains approximately 105 calories.
What is the fat content of this dessert?
There are 3.3 grams of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 16.7 grams of carbohydrates.
How much sugar is in the sorbet?
The sorbet contains 12.5 grams of sugar per serving.
Does this recipe provide dietary fiber?
Yes, each serving provides 2.3 grams of fiber.
Is there protein in this dessert?
Yes, there is 1 gram of protein per serving.
How do I prepare the avocados?
You should remove the pit and skin, then chop the avocado flesh into chunks before blending.
Should I use fresh or bottled lime juice?
The recipe specifically calls for 2/3 cup of freshly squeezed lime juice for the best flavor.
What type of sugar is recommended?
The recipe calls for 1/2 cup of granulated sugar.
What kind of yogurt should I use?
Use 1 quart of non-fat vanilla frozen yogurt that has been softened.
How do I mix the avocado and yogurt?
First blend the avocado, lime, and sugar until smooth, then gently fold that mixture into the softened frozen yogurt.
What equipment is needed?
You will need a blender or food processor, a medium mixing bowl, and an 8-inch square pan.
How long does the sorbet need to freeze?
The mixture should be spread in a pan and frozen; it can be stored for up to one month.
Is this recipe considered healthy?
Yes, it is described as a healthy dessert option because it uses non-fat yogurt and nutrient-dense avocados.
Can this recipe be made vegan?
While the recipe uses frozen yogurt, it can be adapted for vegans by using a non-dairy frozen yogurt alternative.
Is this a no-bake dessert?
Yes, this is a no-bake, frozen dessert that requires no cooking.
What is the texture of the sorbet?
The sorbet has a luscious, creamy, and buttery texture thanks to the ripe avocados and frozen yogurt.
What size pan should I use for freezing?
An 8-inch square pan is recommended for freezing the sorbet evenly.
How should I serve the sorbet?
Use an ice cream scoop to serve the sorbet into bowls or cones.
How many ingredients are required in total?
There are 4 main ingredients required for this recipe.
Does the recipe contain cholesterol?
The provided nutritional data shows that cholesterol content is null or negligible.
How do I ensure the mixture is smooth?
Blend the avocado chunks with lime juice and sugar in a blender until no lumps remain.
Can I store this for a long time?
It is best enjoyed within one month of freezing for peak freshness.
Is this recipe suitable for warm weather?
Absolutely, it is described as a refreshing treat perfect for warm days.
What category of food does this fall under?
It is categorized under Frozen Desserts.
Does the recipe use large avocados?
Yes, the recipe specifies using 2 large avocados.