Creamy Avocado Chicken Salad Sandwich
Savor the delightful combination of tender chicken salad and creamy avocado in this mouthwatering sandwich. This recipe elevates a classic chicken salad by adding the richness of avocado and the crunch of pecans, creating a delicious and satisfying meal perfect for lunch or a snack. The hint of Dijon mustard and fresh lemon juice adds a bright note, while the jalapeño provides just the right amount of heat. Assemble it all between two slices of your favorite bread, and enjoy a burst of flavor with every bite!
N/A
Servings
290
Calories
14
Ingredients
Ingredients
cooked chicken breasts
8 ounces (chopped into 1/4-inch cubes)
chopped pecans
2 tablespoons (chopped)
finely chopped celery
1/4 cup (finely chopped)
finely chopped red onion
1/4 cup (finely chopped)
Dijon mustard
1 teaspoon
fresh lemon juice
1/2 teaspoon
canned diced jalapeño
1 teaspoon
kosher salt
1/8 teaspoon (less if using table salt)
mayonnaise
3 tablespoons (more or less, to bind salad)
bread
4 slices
mayonnaise or Dijon mustard for bread
2 tablespoons
avocado
1 (mashed)
provolone cheese
2 slices
romaine leaves
2
Instructions
1
Begin by chopping the cooked chicken breasts into 1/4-inch cubes and transferring them to a medium bowl.
2
In the bowl, add the chopped pecans, finely chopped celery, red onion, Dijon mustard, lemon juice, canned diced jalapeño, and kosher salt.
3
Gently fold in enough mayonnaise to achieve your desired level of creaminess, ensuring all ingredients are well combined.
4
Taste the mixture and adjust the seasoning if needed, adding extra mayonnaise or salt to suit your preference.
5
Prepare the bread by spreading a thin layer of either mayonnaise or Dijon mustard on one side of each slice.
6
Take half an avocado per sandwich, mash it with a fork, and spread it over the mustard or mayonnaise on the bread.
7
Layer a slice of provolone cheese and a romaine leaf on top of the avocado.
8
Spoon a generous portion of the chicken salad mixture onto the avocado layer, then place the other half of the sandwich on top to complete.
9
Press gently, cut in half if desired, and serve immediately for a fresh and flavorful meal.
10
For extra flavor, consider marinating the chicken in pineapple juice before cooking for a subtly sweet twist.
Nutrition Information
17g
Fat
17g
Protein
4.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in the Creamy Avocado Chicken Salad Sandwich?
The main ingredients are 8 ounces of cooked chicken breasts and one fresh avocado.
How should the chicken be prepared?
The cooked chicken breasts should be chopped into 1/4-inch cubes.
What kind of nuts are used in this recipe?
The recipe calls for 2 tablespoons of chopped pecans to add crunch.
How many calories are in one serving of this sandwich?
There are 290 calories per serving.
Is this recipe high in protein?
Yes, it contains 17 grams of protein per serving.
How much fiber is in the Creamy Avocado Chicken Salad Sandwich?
This recipe provides 4.5 grams of fiber per serving.
What type of cheese is used?
The recipe uses two slices of provolone cheese.
What gives the chicken salad its spicy kick?
One teaspoon of canned diced jalapeño is added for heat.
How do I add a citrusy flavor to the salad?
The recipe includes 1/2 teaspoon of fresh lemon juice for a bright note.
What kind of onion should I use?
Use 1/4 cup of finely chopped red onion.
Can I substitute the salt?
The recipe uses kosher salt, but you can use table salt if you reduce the amount.
What type of mustard is recommended?
Dijon mustard is used both in the salad and as a spread for the bread.
How much mayonnaise is needed for the salad?
Use 3 tablespoons of mayonnaise, or more if you prefer a creamier consistency.
How do I prepare the avocado for the sandwich?
Mash half an avocado per sandwich with a fork and spread it directly onto the bread.
What type of greens are included?
The sandwich is layered with fresh romaine leaves.
What is a secret tip for extra flavor?
Consider marinating the chicken in pineapple juice before cooking for a subtly sweet twist.
How much celery is required?
You will need 1/4 cup of finely chopped celery.
What should I spread on the bread slices?
Spread a thin layer of either mayonnaise or Dijon mustard on one side of each slice.
How many slices of bread are needed for the recipe?
The recipe uses 4 slices of your favorite bread.
How much fat is in this sandwich?
There are 17 grams of fat per serving.
Should I serve this sandwich hot or cold?
It is best served immediately as a fresh, cool chicken salad sandwich.
What is the first step in making the salad?
The first step is chopping the cooked chicken into small cubes and placing them in a bowl.
How do I combine the salad ingredients?
Gently fold in the mayonnaise with the chicken, nuts, vegetables, and seasonings until well combined.
Can I adjust the seasoning of the chicken salad?
Yes, you should taste the mixture and adjust the salt or mayonnaise to suit your preference.
Is this recipe suitable for lunch?
Yes, it is specifically described as a satisfying meal perfect for lunch or a snack.
What are some tags associated with this recipe?
Tags include chicken salad, avocado sandwich, lunch, easy recipe, and healthy eating.
How do I assemble the layers?
Layer avocado, then cheese and romaine, and finally the chicken salad mixture on the bread.
What does the pecan add to the texture?
The pecans provide a richness and a crunch that elevates the classic chicken salad.
Does this recipe use fresh or canned jalapeños?
The recipe specifies using canned diced jalapeños.
How much lemon juice is used?
The recipe calls for 1/2 teaspoon of fresh lemon juice.