Creamy Avocado Cheddar Dip
Indulge in the rich and creamy goodness of this Avocado Cheddar Dip, perfect for parties, snacks, or a quick lunch. Made with ripe avocados, thick natural yogurt, and sharp cheddar cheese, this dip is both deliciously satisfying and nutritious. It pairs beautifully with crunchy rice crackers or your choice of biscuits, making it an ideal companion for gatherings or a delightful addition to your snack time. Easy to prepare and bursting with flavor, this recipe will become a favorite for avocado lovers and cheese enthusiasts alike.
4
Servings
87.5
Calories
3
Ingredients
Ingredients
Ripe avocado
1 (Halved and pit removed)
Thick natural yoghurt
70 g (No preparation needed)
Finely grated cheddar cheese
20 g (No preparation needed)
Instructions
1
Cut the ripe avocado in half and remove the pit.
2
Scoop the avocado flesh into a small mixing bowl.
3
Using a fork, mash the avocado until it reaches a creamy consistency, leaving a few chunks for added texture if desired.
4
Add the thick natural yogurt to the mashed avocado and mix well until fully combined.
5
Stir in the finely grated cheddar cheese, blending until the mixture is creamy and smooth.
6
Transfer the dip to a serving bowl and enjoy immediately or refrigerate for a short time to chill.
7
Serve with rice crackers, biscuits, or your favorite dippables.
Nutrition Information
6.25 g
Fat
3.75 g
Carbs
2.5 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary ingredient in this Creamy Avocado Cheddar Dip?
The primary ingredient is one ripe avocado, which should be halved and the pit removed before mashing.
Is this recipe considered healthy?
Yes, this dip is nutritious as it incorporates ripe avocados and natural yogurt, providing healthy fats and protein.
How many calories are in one serving?
There are 87.5 calories per serving in this recipe.
How many servings does this recipe provide?
This recipe makes 4 servings.
What type of yogurt is recommended?
The recipe calls for 70 g of thick natural yogurt.
Can I substitute the natural yogurt with Greek yogurt?
Yes, Greek yogurt is an excellent substitute because it maintains the thick and creamy texture required.
Is this dip suitable for vegetarians?
Yes, all ingredients in this recipe are suitable for a vegetarian diet.
What kind of cheese should I use?
The recipe specifically suggests 20 g of finely grated cheddar cheese.
Can I use a different type of cheese than cheddar?
Yes, you can experiment with other cheeses like Monterey Jack or Swiss, though cheddar provides a nice sharp flavor.
How do I prevent the dip from turning brown?
Adding a small amount of lime or lemon juice can help prevent the avocado from oxidizing and turning brown.
Can I prepare this dip in advance?
While best enjoyed immediately, you can prepare it a short time before serving if you keep it chilled.
How long can I store this in the refrigerator?
It is recommended to consume it within a few hours for the best taste and color.
Is this recipe gluten-free?
The dip ingredients themselves are gluten-free, but ensure you serve it with gluten-free crackers if needed.
How can I add some spice to this dip?
You can stir in some diced jalapeños, red pepper flakes, or a dash of hot sauce to give it a kick.
What are the recommended dippables for this recipe?
This dip pairs perfectly with rice crackers, biscuits, or fresh vegetable sticks.
What is the protein content per serving?
Each serving of this avocado cheddar dip contains 2.5 g of protein.
Should I use a food processor to mix the ingredients?
A fork is sufficient for a slightly chunky texture, but a food processor can be used if you prefer a completely smooth dip.
Is this dip low in carbohydrates?
Yes, with only 3.75 g of carbohydrates per serving, it is a relatively low-carb snack option.
Can I use low-fat or fat-free yogurt?
You can, but the dip may be less creamy and slightly more watery than if you use thick natural yogurt.
How do I know if my avocado is ripe enough?
A ripe avocado will yield slightly to gentle pressure and usually has a darker skin color.
Can I add garlic to this recipe?
Absolutely! A bit of minced fresh garlic or garlic powder can enhance the savory profile of the dip.
Is this snack suitable for children?
Yes, its mild flavor and creamy consistency make it a great, healthy snack for kids.
Can I double the recipe for a party?
Yes, you can easily double or triple the ingredients to accommodate more guests.
What category does this recipe belong to?
This recipe is categorized under Lunch and Snacks.
How much fat is in each serving?
Each serving contains 6.25 g of fat.
Does the recipe suggest adding lime juice?
While not in the main ingredient list, lime juice is a common addition to enhance flavor and preserve color.
Is this recipe keto-friendly?
Yes, the high healthy fat content and low carbs make it suitable for many ketogenic diets.
What is the desired final texture of the dip?
The dip should be creamy and smooth, but leaving a few small chunks of avocado can add nice texture.
Can I use frozen avocado for this recipe?
Fresh avocado is highly recommended for the best flavor and creamy consistency.
How many main ingredients are needed?
This simple recipe requires only 3 main ingredients: avocado, yogurt, and cheddar cheese.