Creamy Avocado and Crab Chowder
Indulge in this luxurious Creamy Avocado and Crab Chowder that combines the rich, buttery flavor of ripe avocados with the sweet, delicate taste of fresh crab meat. Perfectly seasoned and blended with a savory chicken stock base, this chowder is elevated with the addition of heavy cream to create a velvety texture. Ideal for a light lunch or an elegant dinner party, this recipe can be prepared in under an hour, making it as convenient as it is delicious. Share this delightful soup with friends and family and enjoy a satisfying culinary experience.
6
Servings
267
Calories
10
Ingredients
Ingredients
crabmeat
8 ounces (fresh or canned, shredded)
avocados
4 (peeled and seeded)
onion
1 medium (finely chopped)
chicken stock
4 cups (homemade or low-sodium)
heavy cream
2 cups (whipped if desired)
butter
4 tablespoons (unsalted)
all-purpose flour
1 tablespoon (for thickening)
garlic powder
1/2 teaspoon (for seasoning)
salt
to taste (for balancing flavors)
pepper
to taste (freshly ground if possible)
Instructions
1
Begin by mashing together the peeled and seeded avocados and the crab meat in a large bowl, creating a smooth and creamy mixture. Set aside.
2
In a large pot, melt the butter over medium heat. Add the finely chopped onion and sauté until the onion is soft and translucent, about 5-7 minutes.
3
Sprinkle the all-purpose flour and garlic powder over the sautéed onions, stirring constantly to avoid lumps. Cook for an additional minute to toast the flour slightly.
4
Slowly pour in the chicken stock, whisking continuously until the mixture is smooth and well combined. Bring to a simmer.
5
Once the soup is simmering, carefully stir in the avocado and crab mixture. Allow the chowder to simmer for 20 minutes, stirring occasionally to prevent sticking.
6
Finally, add the heavy cream, seasoning with salt and pepper to taste. Stir until well incorporated and warm through.
7
Ladle the creamy chowder into bowls and serve hot, garnished with additional crab meat or chopped chives if desired.
Nutrition Information
20g
Fat
7.5g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Avocado and Crab Chowder?
It is a luxurious soup that combines the buttery flavor of ripe avocados with sweet crab meat in a velvety chicken stock and cream base.
How long does it take to make this recipe?
The recipe is categorized as taking less than 60 minutes to prepare from start to finish.
How many servings does this recipe yield?
This chowder recipe makes approximately 6 servings.
Can I use canned crab meat for this chowder?
Yes, you can use either fresh or canned shredded crab meat for this recipe.
How many avocados are required?
You will need 4 avocados that have been peeled and seeded.
What type of stock is used in this recipe?
The recipe calls for 4 cups of chicken stock, either homemade or low-sodium.
Is this avocado and crab chowder high in calories?
Each serving contains approximately 267 calories.
What is the fat content per serving?
There are 20 grams of fat per serving in this creamy chowder.
How much protein is in each serving?
Each serving provides about 10 grams of protein.
How many carbohydrates are in this soup?
This recipe contains 7.5 grams of carbohydrates per serving.
How do I prepare the avocado and crab mixture?
Begin by mashing the peeled and seeded avocados together with the crab meat in a large bowl until smooth and creamy.
How long should I sauté the onions?
Sauté the finely chopped onion in melted butter for about 5 to 7 minutes until soft and translucent.
What thickening agent is used in this chowder?
The recipe uses one tablespoon of all-purpose flour to help thicken the soup.
When do I add the heavy cream?
The heavy cream is added at the end, after the chowder has simmered for 20 minutes.
What should I garnish the chowder with?
You can garnish the soup with additional crab meat or chopped chives if desired.
How long does the soup need to simmer after adding the avocado mixture?
Allow the chowder to simmer for 20 minutes, stirring occasionally to prevent sticking.
What spices are used for seasoning?
The recipe uses garlic powder, salt, and freshly ground pepper for seasoning.
Is this recipe considered comfort food?
Yes, it is tagged as comfort food due to its rich, creamy texture and savory ingredients.
Can I use unsalted butter?
Yes, the recipe specifically recommends 4 tablespoons of unsalted butter.
Is this recipe gluten-free?
While tagged as gluten-free, the recipe contains all-purpose flour; to ensure it is gluten-free, use a gluten-free flour substitute.
How do I avoid lumps when adding flour?
Sprinkle the flour over the onions and stir constantly, then slowly pour in the chicken stock while whisking continuously.
What type of texture does this soup have?
The addition of mashed avocado and heavy cream creates a velvety and creamy texture.
Is this dish suitable for an appetizer?
Yes, it is tagged as an appetizer and is ideal for an elegant dinner party.
How many ingredients are in this recipe?
There are a total of 10 ingredients required for this chowder.
Can I use homemade chicken stock?
Yes, the recipe encourages the use of either homemade or low-sodium chicken stock.
Does the recipe require fresh pepper?
The recipe suggests using freshly ground pepper if possible for the best flavor.
Should the soup be served hot or cold?
This chowder should be served hot immediately after it is warmed through with the cream.
What size onion is needed?
The recipe calls for one medium onion, finely chopped.
Can I whip the heavy cream before adding it?
Yes, the ingredients list notes that the heavy cream can be whipped if desired.
How do I prevent the soup from sticking to the pot?
Stir the chowder occasionally while it is simmering for 20 minutes to prevent sticking.