Creamy Asparagus and Potato Delight
Indulge in this comforting and creamy asparagus and potato soup that's perfect for any chilly day! This easy-to-make recipe combines tender asparagus, hearty red potatoes, and a rich blend of cheese and sour cream, creating a delightful bowl of goodness. Best of all, it can be ready in under 30 minutes! Feel free to substitute the asparagus with fresh broccoli for a different yet equally delicious flavor. This soup is not just a meal; it’s a warm hug in a bowl.
N/A
Servings
186
Calories
12
Ingredients
Ingredients
Oil
4 teaspoons (none)
Onion
1 large (chopped)
Flour
3 tablespoons (none)
Asparagus
2 cups (cut into 1 inch pieces)
Milk
2 cups (none)
Chicken broth
1 (14 1/2 ounce) can (none)
Red potatoes
8 ounces (cubed)
Salt
1/4 teaspoon (none)
Cayenne pepper
1/8 teaspoon (none)
Cheddar cheese
4 ounces (shredded)
Tomato
1 small (seeded and chopped)
Sour cream
1/3 cup (none)
Instructions
1
In a large saucepan, heat the oil over medium heat. Once hot, add the chopped onion and sauté until the onion is translucent and tender, about 5 minutes.
2
Sprinkle the flour over the onions, stirring well to coat. Cook for an additional 2 minutes to create a roux, stirring frequently to prevent burning.
3
Slowly whisk in the milk and chicken broth, making sure there are no lumps. Add the potatoes, asparagus, salt, and cayenne pepper.
4
Increase the heat to medium-high and bring the mixture to a boil while stirring often. As the soup heats up, it will thicken slightly.
5
Once bubbling, reduce the heat to low, cover the pot, and let it simmer for about 10-12 minutes, stirring occasionally, until the vegetables are tender.
6
Stir in the shredded cheddar cheese, chopped tomatoes, and sour cream until the cheese is fully melted and the soup is creamy. Serve hot and enjoy your delicious meal!
Nutrition Information
10g
Fat
14g
Carbs
8g
Protein
2g
Fiber
2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Asparagus and Potato Delight?
It is a comforting and creamy soup that combines tender asparagus and hearty red potatoes in a rich cheese and sour cream base.
How long does it take to prepare this soup?
This recipe is designed for efficiency and can be ready to serve in under 30 minutes.
Can I substitute the asparagus with another vegetable?
Yes, you can substitute the asparagus with fresh broccoli for a different yet equally delicious flavor profile.
Is this soup vegetarian?
The recipe uses chicken broth, but you can easily make it vegetarian by substituting with an equal amount of vegetable broth.
What kind of potatoes are best for this recipe?
The recipe calls for 8 ounces of red potatoes, cubed, which hold their shape well in soups.
How many calories are in one serving?
There are approximately 186 calories per serving of this soup.
How much protein does this soup provide?
Each serving contains approximately 8 grams of protein.
What is the fat content per serving?
The soup contains 10 grams of fat per serving.
How many carbohydrates are in this recipe?
There are 14 grams of carbohydrates per serving.
Does this soup contain fiber?
Yes, it provides 2 grams of fiber per serving.
What type of cheese should I use?
The recipe recommends using 4 ounces of shredded cheddar cheese for a rich and creamy finish.
How do I prepare the asparagus?
The asparagus should be cut into 1-inch pieces before adding it to the soup.
What is the first step in making the soup?
The first step is to heat oil in a large saucepan and sauté chopped onion until it is translucent.
How do I thicken the soup?
The soup is thickened by creating a roux with flour and sautéed onions before adding the liquid ingredients.
How much milk is required?
You will need 2 cups of milk to achieve the creamy consistency of this soup.
Is there any spice in this recipe?
Yes, it includes 1/8 teaspoon of cayenne pepper for a subtle hint of warmth.
When do I add the sour cream?
The sour cream is stirred in at the very end of the cooking process until the soup is creamy.
How long do the vegetables need to simmer?
The vegetables should simmer for about 10-12 minutes until they are tender.
Should I cover the pot while simmering?
Yes, the instructions recommend covering the pot while the vegetables simmer to ensure they cook evenly.
How much chicken broth is needed?
The recipe requires one 14.5-ounce can of chicken broth.
How do I prepare the tomato?
One small tomato should be seeded and chopped before being added to the soup.
What is the purpose of the flour in the recipe?
Flour is used to coat the onions and create a roux, which acts as the thickening agent for the broth and milk.
Can I use a different type of oil?
Yes, any standard cooking oil can be used for sautéing the onions.
How do I prevent lumps when adding the milk and broth?
Slowly whisk in the milk and chicken broth to ensure the mixture remains smooth and free of lumps.
How much salt is in the recipe?
The recipe calls for 1/4 teaspoon of salt.
Is this recipe considered a quick meal?
Yes, it is tagged as an easy recipe and a quick meal because it takes less than 30 minutes to make.
What type of onion should I use?
One large onion, chopped, is used for the base of the soup.
How much sugar is in the soup?
There are 2 grams of sugar per serving.
When do I add the cheddar cheese?
The cheese is stirred in at the end of the cooking process along with the tomatoes and sour cream.
Is the soup served hot or cold?
This soup is best served hot for a comforting meal experience.