Creamy Apple Barley Delight
Indulge in the heartwarming flavors of this Creamy Apple Barley Delight, a traditional Irish recipe that beautifully marries wholesome barley with tender, sweet apples. Historically cherished by farmers for its robust ingredients wielded from local harvests, this dish embodies a blend of comforting textures and delightful tastes. Perfect for chilly mornings or as a simple treat after dinner, this pudding can be served warm for a cozy experience or chilled for a refreshing dessert. By substituting cream with yogurt, you create a lighter, low-fat version, making it an excellent choice for health-conscious foodies. With the warmth of cinnamon and a hint of lemon, this delightful dish brings the essence of Irish countryside kitchens right to your table.
4
Servings
200
Calories
5
Ingredients
Ingredients
Pearl Barley
4 tablespoons (rinsed)
Apples
1.5 lbs (peeled, cored, and sliced)
Sugar
3 tablespoons (granulated)
Heavy Cream
1 cup (for serving)
Lemon Juice
1 tablespoon (freshly squeezed)
Instructions
1
1. Begin by bringing a kettle full of water to a rolling boil.
2
2. Add 4 tablespoons of pearl barley and 1.5 lbs of peeled, cored, and sliced apples to the boiling water.
3
3. Boil for about 15-20 minutes until both the barley and apples have softened significantly.
4
4. Drain the mixture well and transfer it to a blender or use a sieve to mash the ingredients until smooth.
5
5. Return the blended mixture to a pot, and add 3 tablespoons of sugar and 1 tablespoon of lemon juice, stirring to combine.
6
6. Simmer the mixture over low heat for an additional 5-10 minutes until it's warm and creamy. Remove from heat.
7
7. Allow the pudding to cool at room temperature before chilling it in the fridge for at least one hour.
8
8. To serve, spoon into bowls and top each serving with a generous dollop of heavy cream or yogurt, and sprinkle with a dash of cinnamon as desired.
Nutrition Information
11g
Fat
2.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Apple Barley Delight?
It is a traditional Irish dish that combines pearl barley with sweet apples for a comforting, hearty meal.
Where does this recipe originate?
This is a traditional Irish recipe historically cherished by farmers in the Irish countryside.
How many servings does this recipe make?
The recipe is designed to produce 4 servings.
What are the main ingredients?
The primary ingredients are pearl barley, apples, granulated sugar, heavy cream, and lemon juice.
How many calories are in a serving?
Each serving contains approximately 200 calories.
How much fat is in this dish?
There are 11 grams of fat per serving.
How much protein does a serving provide?
Each serving contains 2.5 grams of protein.
What type of barley is required?
The recipe calls for 4 tablespoons of rinsed pearl barley.
How many apples do I need?
You will need 1.5 lbs of apples, which should be peeled, cored, and sliced.
How do I prepare the apples and barley?
Boil them together in water for 15 to 20 minutes until they are significantly softened.
Do I need a blender for this recipe?
A blender is recommended to make the mixture smooth, though a sieve can be used to mash it as an alternative.
How much sugar is added to the pudding?
The recipe uses 3 tablespoons of granulated sugar.
What role does lemon juice play?
One tablespoon of freshly squeezed lemon juice is added to enhance the flavor profile.
How long should the mixture simmer?
After blending, simmer the mixture over low heat for an additional 5 to 10 minutes.
Does the dish need to be chilled?
Yes, it should be chilled in the refrigerator for at least one hour after cooling to room temperature.
Can I serve Creamy Apple Barley Delight warm?
Yes, it can be served warm for a cozy experience or chilled for use as a refreshing dessert.
What toppings are recommended?
It is best served with a dollop of heavy cream or yogurt and a dash of cinnamon.
How can I make this recipe low-fat?
You can create a lower-fat version by substituting the heavy cream with yogurt.
Is this recipe suitable for breakfast?
Yes, it is tagged as a breakfast dish and is perfect for chilly mornings.
What is the calorie count for this recipe?
The recipe provides 200 calories per serving.
Is this considered a comfort food?
Yes, its heartwarming flavors and robust ingredients make it a classic comfort food.
What spices are used?
Cinnamon is used as a garnish to add warmth to the dish.
How many steps are in the instructions?
There are 8 distinct steps to prepare the dish from boiling to serving.
Should the barley be rinsed?
Yes, the ingredients list specifies that the pearl barley should be rinsed.
What type of cream should be used for serving?
Heavy cream is recommended for the most indulgent experience.
Can children enjoy this meal?
Yes, its sweet and creamy texture makes it a family-friendly dessert or breakfast.
Is the lemon juice necessary?
The lemon juice helps balance the sweetness of the apples and sugar.
How many ingredients are in this recipe?
There are 5 primary ingredients listed, excluding water and the cinnamon garnish.
What is the first step of the recipe?
The first step is bringing a kettle full of water to a rolling boil.
What is the texture of the finished pudding?
The finished dish is warm, creamy, and smooth.