Creamy Apple and Mushroom Chicken Delight
Indulge in this delightful Creamy Apple and Mushroom Chicken Delight, a dish that perfectly balances the savory flavors of tender chicken breasts with a rich and creamy sauce made from fresh mushrooms, sweet apples, and aromatic herbs. This comforting meal is perfect for a weekday family dinner or a cozy weekend gathering. Serve it over rice or alongside roasted vegetables for a complete meal that will impress your guests and satisfy your taste buds.
4
Servings
200
Calories
13
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (none)
olive oil
1 tablespoon (none)
fresh mushrooms, sliced
3 cups (sliced)
medium onion, sliced
1 (sliced)
garlic cloves, minced
2 (minced)
reduced-sodium chicken broth
1 1/2 cups (none)
dried tarragon
1 teaspoon (none)
black pepper
1/2 teaspoon (none)
salt
1/8 teaspoon (none)
McIntosh apples, peeled & sliced
2 cups (peeled and sliced)
cornstarch
2 tablespoons (none)
low-fat evaporated milk
3/4 cup (divided)
fresh parsley, minced
1 tablespoon (minced)
Instructions
1
In a large nonstick skillet, heat olive oil over medium heat. Add the chicken breasts and brown on both sides until golden, about 5 minutes per side. Once cooked through, remove the chicken from the skillet and place it on a warm plate to keep it moist.
2
In the same skillet, add the sliced mushrooms, onion, and minced garlic. Sauté over medium heat until the vegetables are tender, approximately 4-5 minutes.
3
Pour in the chicken broth and add the dried tarragon, black pepper, and salt. Bring the mixture to a boil.
4
Add the sliced apples to the skillet along with the reserved chicken. Reduce the heat to low, cover, and let it simmer for about 10-12 minutes, or until the chicken is cooked through and the juices run clear.
5
Transfer the chicken to a serving platter. In a small bowl, combine cornstarch with 1/4 cup of the evaporated milk until smooth. Stir in the remaining evaporated milk.
6
Add the cornstarch mixture to the skillet and bring to a boil, stirring continuously for about 2 minutes until the sauce thickens.
7
Pour the creamy apple-mushroom sauce over the chicken, and garnish with minced parsley before serving. Enjoy your delicious meal!
Nutrition Information
7.5g
Fat
12.5g
Carbs
22.5g
Protein
1.25g
Fiber
3.75g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Apple and Mushroom Chicken Delight?
It is a savory dish featuring tender chicken breasts in a rich sauce made with fresh mushrooms, McIntosh apples, and aromatic herbs.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What is the calorie count per serving?
Each serving contains 200 calories.
What are the main protein sources in this meal?
The main protein source is boneless skinless chicken breast halves, providing 22.5g of protein per serving.
What type of apples are best for this recipe?
The recipe specifically calls for McIntosh apples, peeled and sliced.
How much mushroom is required?
You will need 3 cups of fresh sliced mushrooms.
How is the sauce made creamy?
The sauce uses low-fat evaporated milk thickened with cornstarch to achieve its creamy consistency.
How long should I brown the chicken?
Brown the chicken in olive oil for about 5 minutes per side until golden.
What kind of broth is recommended?
The recipe recommends using 1 1/2 cups of reduced-sodium chicken broth.
What herbs and spices provide flavor to this dish?
Flavor is added using dried tarragon, black pepper, salt, minced garlic, and fresh parsley for garnish.
How much fat is in one serving?
There is 7.5g of fat per serving.
What is the carbohydrate content?
Each serving contains 12.5g of carbohydrates.
Is there fiber in this recipe?
Yes, there is 1.25g of fiber per serving.
How much sugar is in the dish?
The dish contains 3.75g of sugar per serving.
How many garlic cloves should I use?
The recipe calls for 2 minced garlic cloves.
What should I do with the cornstarch?
Mix 2 tablespoons of cornstarch with 1/4 cup of the evaporated milk until smooth before adding it to the skillet.
How long does the chicken simmer with the apples?
The chicken and apples should simmer together for 10-12 minutes.
What is the suggested garnish?
Garnish the finished dish with 1 tablespoon of minced fresh parsley.
Can I serve this with side dishes?
Yes, it is recommended to serve this over rice or alongside roasted vegetables.
How much olive oil do I need?
You will need 1 tablespoon of olive oil for browning the chicken.
What size onion is required?
One medium onion, sliced, is required for this recipe.
How many ingredients are in this recipe?
There are 13 total ingredients in this recipe.
What kind of skillet is best?
A large nonstick skillet is recommended for heating the oil and cooking the chicken.
When do I add the dried tarragon?
Add the dried tarragon to the skillet along with the chicken broth, pepper, and salt.
How much evaporated milk is needed in total?
The recipe requires 3/4 cup of low-fat evaporated milk.
What should I do with the chicken once it is browned?
Remove the chicken from the skillet and place it on a warm plate to keep it moist while sautéing vegetables.
How long should the vegetables be sautéed?
Sauté the mushrooms, onion, and garlic for approximately 4-5 minutes until tender.
Do I need to peel the apples?
Yes, the 2 cups of McIntosh apples should be peeled and sliced.
What is the preparation for the garlic?
The garlic should be minced.
Is this recipe suitable for families?
Yes, it is described as a comforting meal perfect for a weekday family dinner.