Creamy Aloo Palak Delight
Creamy Aloo Palak is a delightful Indian curry that brings together the wholesome goodness of spinach and the comforting flavor of potatoes. With a perfect blend of spices and creamy yogurt, this dish not only tantalizes your taste buds but is also a nutritious powerhouse. If you love Indian cuisine as much as I do, this recipe will quickly become a staple in your kitchen. Serve it with warm naan or basmati rice to elevate your meal and relish the delightful color and aroma of this authentic dish.
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
Spinach
1 lb (chopped)
White onion
1/2 (finely chopped)
Potatoes
2 large (peeled and cubed)
Tomato puree
1 cup
Green chili pepper
1 (seeded and chopped)
Ginger
1 piece (minced)
Garlic cloves
2 (minced)
Lemon juice
1 teaspoon
Cayenne pepper
1 teaspoon (optional)
Cinnamon
1/2 teaspoon
Clove
1/2 teaspoon
Cumin seed
1/2 teaspoon
Garam masala
1 tablespoon
Canola oil
4 tablespoons
Yogurt
1/4 cup
Salt
to taste
Instructions
1
Start by bringing salted water to a boil in a large pot. Once boiling, add the chopped spinach and cook covered over high heat for 2 minutes. Quickly cool it in ice water to retain its vibrant color, then blend with the seeded and chopped green chili to create a coarse paste. Set aside.
2
Next, pre-cook the cubed potatoes. Boil them in water for about 15 minutes until slightly tender. Drain and, if desired, set aside. Heat 2 tablespoons of canola oil in a pan and fry the potato cubes for about 5 minutes or until they turn golden brown. Remove from pan and keep aside.
3
In the same pan, heat another 2 tablespoons of oil. Add the cumin seeds and finely chopped onions. Sauté until the onions become soft and translucent, approximately 5 minutes. Then, add the minced ginger and garlic, frying for an additional minute until fragrant.
4
Stir in the tomato puree and cook for about 2 minutes, allowing the flavors to meld. Then add the cayenne (if using), cinnamon, clove, and garam masala. Incorporate the lemon juice and mix well.
5
Next, add the blended spinach and pre-cooked potatoes to the spice mixture. Stir gently to combine, then lower the heat and simmer until the mixture thickens, about 10 minutes.
6
Finally, stir in the yogurt. Mix gently and let it cook for another 2-3 minutes. Adjust salt to taste and serve hot.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Creamy Aloo Palak Delight?
Creamy Aloo Palak Delight is an authentic Indian curry that combines spinach and potatoes with a blend of spices and creamy yogurt.
How do I prepare the spinach for this recipe?
Blanch chopped spinach in boiling water for 2 minutes, cool it in ice water to retain color, and blend it with a green chili into a coarse paste.
Why should I put the spinach in ice water?
Cooling the spinach in ice water after boiling helps retain its vibrant green color.
How should I cook the potatoes?
Boil cubed potatoes for 15 minutes until tender, then fry them in canola oil for about 5 minutes until golden brown.
What spices are needed for the curry?
The recipe requires cumin seeds, cayenne pepper, cinnamon, clove, and garam masala.
Is this recipe vegetarian?
Yes, this is a vegetarian dish as indicated by its ingredients and tags.
Is Aloo Palak gluten-free?
Yes, this recipe is tagged as gluten-free.
How much yogurt is used in the dish?
The recipe calls for 1/4 cup of yogurt, stirred in at the end of the cooking process.
What can I serve with Creamy Aloo Palak?
It is recommended to serve this dish with warm naan or basmati rice.
What kind of oil should I use?
The recipe specifically uses 4 tablespoons of canola oil for frying and sautéing.
How long should I sauté the onions?
Sauté the finely chopped white onions for approximately 5 minutes until they become soft and translucent.
When do I add the ginger and garlic?
Add the minced ginger and garlic after the onions are soft and fry for one additional minute until fragrant.
How much spinach is required?
You will need 1 lb of chopped spinach for this recipe.
How much tomato puree is used?
The recipe calls for 1 cup of tomato puree to be cooked with the onion and spice mixture.
How long does the dish simmer after adding potatoes and spinach?
The mixture should simmer on low heat for about 10 minutes until it thickens.
Is the green chili used in the spinach paste?
Yes, one seeded and chopped green chili is blended with the blanched spinach.
How much lemon juice is added?
One teaspoon of lemon juice is incorporated into the spice and tomato mixture.
What type of onion is best for this recipe?
The recipe specifies using 1/2 of a finely chopped white onion.
How many potatoes do I need?
You need 2 large potatoes that are peeled and cubed.
What is the final cooking step?
The final step is to stir in the yogurt, cook for 2-3 minutes, and adjust salt to taste.
How much garam masala is in the recipe?
The recipe uses 1 tablespoon of garam masala.
Is the cayenne pepper mandatory?
No, the 1 teaspoon of cayenne pepper is listed as an optional ingredient.
How much cumin seed is used?
The recipe uses 1/2 teaspoon of cumin seeds.
Does the spinach need to be finely pureed?
No, the instructions specify creating a coarse paste rather than a smooth puree.
Is this dish considered healthy?
Yes, it is described as a nutritious powerhouse and tagged as a healthy recipe.
How many garlic cloves should I use?
The recipe requires 2 minced garlic cloves.
How much cinnamon is used?
The recipe calls for 1/2 teaspoon of cinnamon.
How much clove powder is used?
The recipe calls for 1/2 teaspoon of clove.
What is the preparation for the ginger?
One piece of ginger should be minced before being fried with the onions and garlic.
What are some tags associated with this recipe?
Tags include aloo palak, indian curry, potato spinach, vegetarian, healthy recipe, and comfort food.