Cranberry-Infused Chicken and Rice Skillet
Experience a delightful twist on a classic one-skillet meal with our Cranberry-Infused Chicken and Rice Skillet. This wholesome dish combines tender chicken tenders with Zatarain's Yellow Rice, creating a beautiful harmony of flavors. The addition of dried cranberries brings a hint of sweetness, perfectly balancing the savory notes of the Creole seasoning. With vibrant celery and onion for depth, this meal is not only easy to prepare but also packed with nutrition. Ready in just 35 minutes, it's perfect for busy weeknights when you need a quick, satisfying family dinner. Serve it up directly from the skillet for a hearty and colorful meal everyone will love!
6
Servings
350
Calories
8
Ingredients
Ingredients
Chicken tenders
1 lb (trimmed and seasoned)
ZATARAIN’S® Big & Zesty Blackened Creole Seasoning
2 teaspoons (for seasoning chicken)
Oil
2 tablespoons (for cooking)
Water
2 cups (for cooking rice)
ZATARAIN'S® Yellow Rice
1 (7 ounce) package (for the base of the dish)
Dried cranberries
1/2 cup (for adding sweetness and color)
Chopped celery
1/2 cup (for flavor and crunch)
Chopped onion
1/2 cup (for flavor)
Instructions
Nutrition Information
8g
Fat
46g
Carbs
18g
Protein
2g
Fiber
5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Cranberry-Infused Chicken and Rice Skillet?
It is a wholesome one-skillet meal that combines tender chicken tenders with Zatarain's Yellow Rice, dried cranberries, and Creole seasoning for a balanced savory and sweet flavor.
How many servings does this recipe provide?
This recipe makes approximately 6 servings.
How long does it take to prepare this meal?
The recipe is ready in about 35 minutes, making it ideal for busy weeknights.
What type of chicken is recommended for this skillet?
The recipe calls for 1 lb of chicken tenders, trimmed and seasoned.
Which rice is used in this recipe?
It uses one 7-ounce package of Zatarain's Yellow Rice.
What seasoning gives the dish its Creole flavor?
The flavor comes from 2 teaspoons of Zatarain's Big & Zesty Blackened Creole Seasoning.
How many calories are in one serving?
Each serving contains 350 calories.
What is the fat content per serving?
There are 8 grams of fat per serving.
How much protein is in this dish?
Each serving provides 18 grams of protein.
How many carbohydrates are in a serving?
There are 46 grams of carbohydrates per serving.
Does this recipe contain fiber?
Yes, there are 2 grams of fiber per serving.
How much sugar is in the recipe?
There are 5 grams of sugar per serving, largely from the dried cranberries.
What ingredients provide the sweetness?
Dried cranberries are used to add a hint of sweetness and vibrant color.
What vegetables are included in the skillet?
The recipe includes 1/2 cup of chopped celery and 1/2 cup of chopped onion.
How much water is needed to cook the rice?
You will need 2 cups of water for cooking the rice base.
What type of cooking oil should be used?
The recipe requires 2 tablespoons of oil for cooking the chicken and vegetables.
How many total ingredients are required?
There are a total of 8 ingredients in this recipe.
Is this considered a one-dish meal?
Yes, it is classified as a One Dish Meal and can be served directly from the skillet.
What is the best way to serve this dish?
It is best served hot, directly from the skillet, as a colorful and hearty family dinner.
Can this be a weeknight meal?
Absolutely, it is specifically designed as an easy, quick recipe for busy weeknights.
Is the chicken seasoned before cooking?
Yes, the chicken tenders should be trimmed and seasoned with Creole seasoning before cooking.
What provides the crunch in this recipe?
The chopped celery adds both flavor and a pleasant crunch to the skillet.
What is the flavor profile of this dish?
It is a harmony of savory Creole spice, salty chicken, and sweet dried cranberries.
Does the recipe use a specific brand of seasoning?
Yes, it specifies Zatarain's Big & Zesty Blackened Creole Seasoning.
What is the purpose of the onion in this recipe?
The chopped onion is used to add depth and foundational flavor to the rice and chicken.
How much dried cranberries are used?
The recipe calls for 1/2 cup of dried cranberries.
Is this recipe considered wholesome?
Yes, the description highlights it as a wholesome and nutrition-packed meal.
What category does this recipe fall into?
It falls under the category of One Dish Meals.
Is the sodium content provided?
The specific sodium content is not listed in the provided nutritional data.
Can I use other types of chicken?
While the recipe specifies tenders, you could likely use chicken breast or thighs if trimmed to a similar size.