Cranberry Date Citrus Delight Bran Muffins
Indulge in the wholesome goodness of these Cranberry Date Citrus Delight Bran Muffins. Bursting with the vibrant flavors of fresh oranges, sweet dates, and tangy cranberries, these muffins are not just tasty but also packed with fiber and nutrients. Perfect for a nutritious breakfast, a mid-day snack, or a delightful addition to lunchbox treats, these muffins are a guilt-free indulgence. Bake a batch and enjoy the aroma that fills your kitchen while savoring each bite filled with fruity goodness and whole grain nutrition.
24
Servings
N/A
Calories
15
Ingredients
Ingredients
wheat bran
2 cups (none)
all-purpose flour
1 cup (none)
multi-grain flour
1 1/2 cups (none)
ground flax seeds
2 tablespoons (none)
sugar
1/2 cup (none)
baking soda
2 1/2 teaspoons (none)
salt
1 teaspoon (none)
orange juice
1/3 cup (freshly squeezed)
skim milk
1 2/3 cups (none)
orange zest
2 tablespoons (freshly grated)
unsweetened applesauce
1/2 cup (none)
vanilla extract
1 teaspoon (none)
eggs
2 (beaten)
dried cranberries
3/4 cup (chopped if large)
chopped dates
3/4 cup (pitted and chopped)
Instructions
1
Preheat your oven to 350°F (175°C) and prepare muffin tins by lightly greasing or lining them with paper liners.
2
In a large mixing bowl, combine the wheat bran, all-purpose flour, multi-grain flour, ground flax seeds, sugar, baking soda, and salt. Stir well to ensure even distribution of all dry ingredients.
3
In a separate bowl, combine the freshly squeezed orange juice with enough skim milk to total 2 cups. Add the orange zest, unsweetened applesauce, vanilla extract, and beaten eggs. Whisk until smooth and well blended.
4
Pour the wet mixture into the bowl with the dry ingredients. Gently fold together until just combined, being careful not to over-mix.
5
Add the dried cranberries and chopped dates to the mixture, gently stirring to incorporate them evenly throughout the batter.
6
Using a scoop or spoon, divide the batter evenly among the prepared muffin tins, filling each cup about two-thirds full.
7
Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or at room temperature!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Cranberry Date Citrus Delight Bran Muffins.
How many muffins does this recipe yield?
The recipe yields 24 muffins.
What temperature should I preheat my oven to?
Preheat your oven to 350°F (175°C).
What types of flour are used in these muffins?
The recipe uses wheat bran, all-purpose flour, and multi-grain flour.
How much wheat bran is required?
You will need 2 cups of wheat bran.
How much multi-grain flour should I use?
The recipe calls for 1 1/2 cups of multi-grain flour.
How much all-purpose flour is needed?
You will need 1 cup of all-purpose flour.
What is the total volume of the combined milk and orange juice?
The combined volume should total 2 cups.
How much orange juice is used?
The recipe requires 1/3 cup of freshly squeezed orange juice.
How much skim milk is needed?
You will need 1 2/3 cups of skim milk.
What provides the orange flavor besides the juice?
2 tablespoons of freshly grated orange zest are added for extra flavor.
How much applesauce is included?
The recipe uses 1/2 cup of unsweetened applesauce.
How many eggs are required?
The recipe calls for 2 beaten eggs.
What kind of flax is used?
2 tablespoons of ground flax seeds are used.
How much sugar is in the recipe?
The recipe includes 1/2 cup of sugar.
What leavening agent is used?
2 1/2 teaspoons of baking soda are used as the leavening agent.
How much salt should I add?
Add 1 teaspoon of salt to the dry mixture.
What kind of cranberries are used?
3/4 cup of dried cranberries are used, chopped if they are large.
How should the dates be prepared?
Use 3/4 cup of pitted and chopped dates.
How much vanilla extract is needed?
The recipe requires 1 teaspoon of vanilla extract.
How should I prepare the muffin tins?
Lightly grease the muffin tins or line them with paper liners.
How do I mix the wet and dry ingredients?
Gently fold the wet mixture into the dry ingredients until just combined without over-mixing.
How full should I fill the muffin cups?
Fill each muffin cup about two-thirds full.
How long should the muffins bake?
Bake for 18 to 20 minutes.
How do I know when the muffins are done?
They are done when a toothpick inserted into the center comes out clean.
What is the cooling process?
Cool in the pan for a few minutes, then transfer to a wire rack to cool completely.
What is the recipe category?
The category is Lunch/Snacks.
Are these muffins a good source of fiber?
Yes, they contain wheat bran, multi-grain flour, and flax seeds, making them fiber-rich.
Can these muffins be eaten warm?
Yes, they can be enjoyed warm or at room temperature.
What are some tags associated with this recipe?
Tags include healthy snacks, breakfast, fiber-rich, and citrus.