Colorful Vegetable Vermicelli Upma
This vibrant and nutritious Vegetable Vermicelli Upma is a delightful breakfast dish that brings together the goodness of fresh vegetables and the rich flavors of South Indian spices. Perfect for families, this wholesome recipe not only satisfies your hunger until lunchtime but also serves as an excellent option for snacks during picnics or gatherings. Packed with protein, vitamins, and minerals, it’s a great way to kick-start your day with a burst of energy and flavor.
4
Servings
N/A
Calories
15
Ingredients
Ingredients
vermicelli
2 cups (uncooked)
carrot
1 medium (scraped, washed, and cut into quarter inch sized cubes)
French beans
6 (washed and cut into quarter inch sized cubes)
cauliflower
1 small (washed and cut into small florets)
fresh ginger
1 inch (peeled, washed, and finely chopped)
onion
1 medium (peeled, washed, and finely chopped)
green chilies
2 (washed and slit)
red capsicum
1 medium (washed, de-seeded, and cut into quarter inch sized cubes)
curry leaves
6 (washed)
green peas
1/4 cup (washed and boiled)
salt
to taste (none)
oil
4 tablespoons (none)
mustard seeds
1/2 teaspoon (none)
lemon juice
1 tablespoon (freshly squeezed)
black gram (urad dal)
2 teaspoons (split)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Colorful Vegetable Vermicelli Upma?
It is a vibrant, nutritious South Indian breakfast dish made with fresh vegetables, vermicelli, and traditional spices.
Is this recipe suitable for vegetarians?
Yes, this is a vegetarian recipe featuring a variety of vegetables and no meat products.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
Can I serve this dish for occasions other than breakfast?
Yes, it is an excellent option for snacks during picnics, gatherings, or as a light meal.
What are the primary vegetables used in this upma?
The main vegetables include carrots, French beans, cauliflower, red capsicum, and green peas.
How should the carrots be prepared for this recipe?
Carrots should be scraped, washed, and cut into quarter-inch sized cubes.
What is the recommended size for the French beans?
French beans should be washed and cut into quarter-inch sized cubes.
How should the cauliflower be added to the dish?
The cauliflower should be washed and broken or cut into small florets.
Do I need to cook the green peas before starting the recipe?
Yes, the recipe suggests using 1/4 cup of washed and boiled green peas.
How much vermicelli is required?
The recipe calls for 2 cups of uncooked vermicelli.
What type of ginger should I use?
Use one inch of fresh ginger that has been peeled, washed, and finely chopped.
How should the green chilies be prepared?
You should use two green chilies that are washed and slit.
What kind of capsicum is used in this version of upma?
The recipe specifies one medium red capsicum, washed, de-seeded, and cut into quarter-inch cubes.
How many curry leaves are needed?
You will need 6 washed curry leaves for this recipe.
What spices are used for tempering?
The tempering uses 1/2 teaspoon of mustard seeds and 2 teaspoons of split black gram (urad dal).
Is lemon juice included in this recipe?
Yes, 1 tablespoon of freshly squeezed lemon juice is used to add flavor.
How much oil is used for cooking?
The recipe requires 4 tablespoons of oil.
Is this dish considered healthy?
Yes, it is described as a wholesome recipe packed with protein, vitamins, and minerals.
What is the preparation for the onion?
One medium onion should be peeled, washed, and finely chopped.
What type of cuisine does this recipe belong to?
This is a South Indian dish.
Will this meal keep me full?
Yes, the description states it is a wholesome recipe that satisfies hunger until lunchtime.
How many ingredients are in this recipe?
There are 15 ingredients listed for this Vegetable Vermicelli Upma.
Is salt included in the ingredient list?
Yes, salt is added to taste.
Is the ginger peeled or unpeeled?
The ginger should be peeled before being finely chopped.
What are the common tags for this recipe?
Common tags include healthy breakfast, nutritious meal, and vegetable upma.
What is urad dal used for in this dish?
Split black gram (urad dal) is used as part of the tempering to add texture and flavor.
How do you prepare the red capsicum?
Wash it, remove the seeds, and cut it into quarter-inch cubes.
Is this recipe good for energy?
Yes, it is described as a great way to kick-start your day with a burst of energy.
Should the onion be chopped or sliced?
The onion should be finely chopped for this recipe.
What is the primary category of this recipe?
The primary category for this recipe is Breakfast.