Colorful Smoked Sausage and Pepper Medley
This vibrant and hearty dish combines the smoky richness of debrecini sausage with the sweet crunch of bell peppers and the juiciness of fresh tomatoes. Rooted in Hungarian tradition, it's perfect for those craving a comforting yet fresh meal. Serve it up with crusty bread to soak up the savory juices or over a bed of fluffy rice for a filling dinner. The medley of colors from the peppers not only pleases the eye but also offers a plethora of flavors and textures that come together beautifully. Customize it by using various sausage types or spice levels to match your taste!
N/A
Servings
160
Calories
11
Ingredients
Ingredients
oil
1 teaspoon
Canadian bacon
3 ounces (in 1/4 inch dice)
onion
1 large (minced)
garlic
1 clove (minced)
bell peppers
3 medium (mixed colors, in 1/2 wide strips)
red pepper flakes
1/4 teaspoon
sweet Hungarian paprika
2 teaspoons
tomatoes
3 medium (in 1 inch dice)
debrecini sausage (or kielbasa)
8 ounces (in 1/2 inch slices)
black pepper
1/8 teaspoon
salt
1 pinch (optional)
Instructions
1
1. In a large non-stick skillet, heat the oil over medium-high heat. Add the diced Canadian bacon and minced onion, cooking for about 3 minutes until the onion turns translucent and yellow.
2
2. Lower the heat to medium and stir in the minced garlic and the wide strips of bell peppers. Sauté for 8-10 minutes, stirring frequently, until the peppers are tender but still crisp.
3
3. Remove the skillet from the heat to allow the cooking to subside, preventing the paprika from burning. Carefully mix in the sweet Hungarian paprika and red pepper flakes, ensuring everything is evenly coated.
4
4. Stir in the diced tomatoes and return the skillet to low heat. Cover and let it cook for 5 minutes to soften the tomatoes.
5
5. Gently fold in the sliced debrecini sausage, cover, and simmer on low heat for 15-20 minutes, allowing the flavors to meld together.
6
6. Season to taste with black pepper, and if needed, add a pinch of salt. Serve warm and enjoy your meal!
Nutrition Information
8g
Fat
11g
Carbs
11g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Colorful Smoked Sausage and Pepper Medley?
It is a vibrant, hearty dish combining smoky debrecini sausage, sweet bell peppers, and juicy tomatoes, rooted in Hungarian culinary tradition.
What are the main ingredients needed for this recipe?
The main ingredients include debrecini sausage (or kielbasa), bell peppers of mixed colors, tomatoes, Canadian bacon, onion, garlic, and sweet Hungarian paprika.
Can I substitute the debrecini sausage with something else?
Yes, if you cannot find debrecini sausage, kielbasa is a recommended substitute that works well in this medley.
What type of paprika is best for this dish?
The recipe specifically calls for sweet Hungarian paprika to achieve the authentic flavor profile of the dish.
Why should I remove the skillet from heat before adding the paprika?
Removing the skillet from the heat prevents the paprika from burning, which can happen quickly and results in a bitter taste.
What should I serve with this meal?
It is delicious served with crusty bread to soak up the juices or over a bed of fluffy rice for a more filling dinner.
How many calories are in one serving of this recipe?
There are approximately 160 calories per serving of this dish.
Is this a high-protein meal?
Yes, each serving contains 11g of protein, primarily from the sausage and Canadian bacon.
How much fat is in this sausage and pepper medley?
The dish contains 8g of fat per serving.
What is the carbohydrate count for this recipe?
This recipe contains 11g of carbohydrates per serving.
How long does it take to cook the sausage?
The sliced sausage should simmer with the other ingredients for 15-20 minutes to allow the flavors to meld.
Can I adjust the spice level of this dish?
Absolutely. You can increase the amount of red pepper flakes or choose a spicier sausage variety to match your taste.
Is there any salt in the recipe?
The recipe uses a pinch of salt as an optional ingredient, depending on your seasoning preference.
How should the bell peppers be cut?
The bell peppers should be sliced into wide strips, approximately 1/2 inch thick.
What role does Canadian bacon play in this recipe?
The Canadian bacon is diced and sautéed early on to provide a smoky, savory base layer of flavor.
How do I prepare the tomatoes?
The tomatoes should be diced into 1-inch pieces before being added to the skillet.
Can I use a regular frying pan?
A large non-stick skillet is recommended to prevent sticking and ensure even cooking of the vegetables and sausage.
How long do I sauté the bell peppers?
Sauté the bell peppers for 8-10 minutes until they are tender but still retain a bit of crispness.
Can I prepare this recipe ahead of time?
Yes, this dish reheats well and the flavors often deepen after sitting, making it great for meal prep.
Is this dish considered a one-pan meal?
Yes, the entire medley is prepared in a single large skillet, making cleanup much easier.
How much oil is required for cooking?
Only 1 teaspoon of oil is needed to start the sauté process.
Should I peel the tomatoes before dicing them?
The recipe does not require peeling; simply dice the fresh tomatoes into 1-inch pieces.
Is the garlic minced or sliced?
The recipe calls for 1 clove of garlic, finely minced.
Can I use frozen peppers?
While fresh bell peppers provide the best texture, frozen sliced peppers can be used in a pinch.
What color bell peppers are best?
A mix of colors is recommended for the best visual appeal and a variety of sweet pepper flavors.
How long do the tomatoes need to cook?
The tomatoes should cook covered for about 5 minutes to soften before adding the sausage.
Does this recipe include any black pepper?
Yes, 1/8 teaspoon of black pepper is used for seasoning at the end of cooking.
Is this a traditional Hungarian recipe?
It is rooted in Hungarian tradition, specifically using ingredients like debrecini sausage and sweet paprika.
Can I double the recipe?
Yes, as long as you have a large enough skillet to accommodate the extra volume of vegetables and sausage.
What is the total number of ingredients?
There are 11 ingredients total in this Colorful Smoked Sausage and Pepper Medley.