Coconut-Vanilla Winter Squash Fusion Soup
Experience the delightful harmony of flavors in our Coconut-Vanilla Winter Squash Fusion Soup. This versatile dish beautifully blurs the lines between sweet and savory, making it suitable for any time of day. Enjoy it warm as a cozy starter, or serve it chilled as a refreshing dessert; the choice is yours! The sumptuous coconut milk melds perfectly with the earthy sweetness of winter squash, heightened by the richness of brown sugar and a hint of vanilla. Whether you prefer a creamy puree or a chunky texture, this soup adapts to your preference. For a lighter version, simply swap in lite coconut milk and omit the butter. Perfect for gatherings or a comforting solo meal – this soup truly does it all!
4
Servings
200
Calories
6
Ingredients
Ingredients
Winter squash (like butternut)
1.5 lbs (peeled, seeded, and cut into big chunks)
Butter
2 tablespoons (optional)
Coconut milk
2 (13 to 15 oz) cans (canned)
Brown sugar
1/2 cup (or to taste)
Salt
1 pinch (none)
Vanilla extract
1/2 teaspoon (none)
Instructions
1
Begin by peeling and seeding the winter squash (or sweet potatoes) and cutting them into large chunks.
2
In a large saucepan, add the squash, butter (if using), coconut milk, brown sugar, and a pinch of salt. Place over medium heat.
3
Bring the mixture to a slow boil, stirring occasionally to combine all ingredients evenly.
4
Reduce the heat to low and let it simmer for 15 to 20 minutes, or until the squash is very tender and easily pierced with a fork.
5
Once cooked, allow the mixture to cool to room temperature or refrigerate until chilled for later serving.
6
Just before serving, stir in the vanilla extract for a lovely aromatic touch.
7
You can either blend the mixture until smooth in a blender for a velvety soup or leave it chunky for a heartier texture. Serve chilled or at room temperature, adjusting sweetness with additional brown sugar or honey if desired.
Nutrition Information
10g
Fat
25g
Carbs
1.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Coconut-Vanilla Winter Squash Fusion Soup?
It is a versatile dish that blurs the lines between sweet and savory, featuring coconut milk, winter squash, brown sugar, and vanilla.
Can this soup be served cold?
Yes, you can serve it chilled as a refreshing dessert or warm as a cozy starter.
Is this recipe vegan?
The recipe can be made vegan if you omit the butter or use a plant-based alternative.
What kind of squash should I use?
Winter squash such as butternut squash is recommended for this recipe.
Can I substitute sweet potatoes for the squash?
Yes, the recipe allows for substituting winter squash with sweet potatoes.
How do I make a lighter version of this soup?
You can use lite coconut milk and omit the butter for a lighter version.
Is the soup gluten-free?
Yes, the ingredients listed in this recipe are naturally gluten-free.
How many calories are in a serving?
Each serving contains approximately 200 calories.
How many servings does this recipe provide?
This recipe makes 4 servings.
What is the fat content per serving?
Each serving contains 10g of fat.
How many carbohydrates are in each serving?
There are 25g of carbohydrates per serving.
How much protein does this soup have?
This soup contains 1.25g of protein per serving.
When should I add the vanilla extract?
Stir in the vanilla extract just before serving for a lovely aromatic touch.
How long does it take to cook the squash?
The squash should simmer for 15 to 20 minutes until it is very tender.
Should the squash be peeled before cooking?
Yes, you should peel and seed the squash and cut it into large chunks before starting.
How many cans of coconut milk are needed?
You will need two 13 to 15 oz cans of coconut milk.
Can I change the texture of the soup?
Yes, you can blend it for a velvety smooth puree or leave it chunky for a heartier texture.
How much brown sugar is required?
The recipe calls for 1/2 cup of brown sugar, though you can adjust this to taste.
Can I use honey instead of brown sugar?
Yes, you can adjust the sweetness with honey if preferred.
Is butter a required ingredient?
No, the 2 tablespoons of butter are optional.
What is the initial cooking step?
The first step is to combine the squash, coconut milk, sugar, butter, and salt in a large saucepan over medium heat.
Does the soup need to boil?
Yes, you should bring the mixture to a slow boil before reducing the heat to a simmer.
Is this recipe considered easy?
Yes, it is tagged as easy cooking and suitable for beginners.
What makes this a 'fusion' soup?
It is a fusion soup because it combines savory winter squash with sweet elements like coconut, vanilla, and brown sugar.
Can I make this soup in advance?
Yes, you can cook it and then refrigerate it until you are ready to serve it chilled.
What is the total number of ingredients?
There are 6 total ingredients used in this recipe.
Is there any salt in this recipe?
Yes, the recipe includes one pinch of salt to balance the flavors.
How much squash do I need?
The recipe requires 1.5 lbs of winter squash.
What is the best way to blend the soup?
Use a standard blender to process the mixture until it reaches a smooth, velvety consistency.
Is this soup suitable for a solo meal?
Yes, it is perfect for both solo meals and social gatherings.