Coconut-Laden Bahian Shrimp Stew
Experience the vibrant flavors of the Brazilian coast with this exquisite Coconut-Laden Bahian Shrimp Stew. This dish combines succulent jumbo bay shrimp with a rich and aromatic coconut milk sauce enriched by fresh vegetables, spices, and herbs. The blend of onions, bell peppers, and tomatoes creates a savory base, while the addition of cilantro and lemon juice brightens the overall flavor profile. Perfect for sharing with family and friends, this stew is best served over a bed of fluffy white rice, making for a hearty and satisfying meal that transports you straight to Bahia with every bite.
4
Servings
200
Calories
10
Ingredients
Ingredients
olive oil
1/3 cup (none)
onions
2 medium (finely chopped)
bell pepper
1 small (finely chopped)
tomatoes
2 small (finely chopped)
cilantro
1 teaspoon (finely chopped)
garlic
1 clove (finely chopped)
tomato paste
1 tablespoon (none)
jumbo bay shrimp
1 lb (cleaned)
lemon juice
2 tablespoons (none)
coconut milk
1/2 cup (none)
Instructions
1
In a large skillet, heat the olive oil over medium heat. Once hot, add the finely chopped onions, bell pepper, tomatoes, cilantro, and garlic, stirring frequently.
2
Sauté the mixture for about 10 minutes, or until the vegetables are softened and fragrant.
3
Stir in the tomato paste and allow it to cook for an additional minute to deepen the flavors.
4
Increase the heat and bring the sauce to a gentle boil. Once boiling, carefully add the jumbo bay shrimp and lemon juice.
5
Reduce the heat back to medium and cook the shrimp for about 2 minutes, or until they are starting to turn pink.
6
Pour in the coconut milk, stirring well to combine. Bring the mixture back to a boil, then reduce the heat and let simmer for another 5 minutes.
7
Taste and adjust seasoning if necessary before serving the stew hot over a generous portion of rice.
Nutrition Information
14
Fat
5
Carbs
10
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Coconut-Laden Bahian Shrimp Stew?
It is a vibrant Brazilian-style seafood dish featuring jumbo bay shrimp in a creamy coconut milk sauce with vegetables and herbs.
Is this recipe gluten-free?
Yes, according to the recipe tags, this Bahian shrimp stew is gluten-free.
How many servings does this recipe provide?
This recipe makes 4 servings.
How many calories are in one serving?
Each serving contains 200 calories.
What is the fat content per serving?
There are 14 grams of fat in each serving.
How much protein is in this stew?
Each serving provides 10 grams of protein.
What are the total carbohydrates per serving?
There are 5 grams of carbohydrates per serving.
What type of shrimp should I use?
The recipe calls for 1 lb of cleaned jumbo bay shrimp.
What kind of oil is used for sautéing?
The recipe uses 1/3 cup of olive oil.
How much coconut milk is required?
You will need 1/2 cup of coconut milk for this stew.
Which vegetables are included in the base?
The base includes finely chopped onions, bell pepper, and tomatoes.
How long should I sauté the vegetables?
Sauté the onions, bell pepper, tomatoes, cilantro, and garlic for about 10 minutes until softened.
When do I add the tomato paste?
Stir in the tomato paste after the vegetables have sautéed for 10 minutes.
How much garlic is in the recipe?
The recipe uses 1 clove of finely chopped garlic.
What is the recommended preparation for the onions?
You should use 2 medium onions, finely chopped.
How much cilantro is needed?
The recipe calls for 1 teaspoon of finely chopped cilantro.
When should the lemon juice be added?
Add the lemon juice at the same time as the shrimp, once the sauce reaches a gentle boil.
How long do the shrimp need to cook?
Cook the shrimp for about 2 minutes until they start to turn pink.
How long is the final simmer?
After adding the coconut milk, let the mixture simmer for an additional 5 minutes.
What is the best way to serve this stew?
It is best served hot over a generous portion of fluffy white rice.
What size bell pepper is recommended?
The recipe suggests using 1 small bell pepper, finely chopped.
How many tomatoes are needed?
Use 2 small tomatoes, finely chopped.
What flavor profile can I expect?
Expect a rich, aromatic, and savory flavor brightened by lemon juice and cilantro.
Is this considered an easy recipe?
Yes, it is tagged as an easy recipe suitable for home cooks.
What is the origin of this dish?
This dish is inspired by the coastal flavors of Bahia in Brazilian cuisine.
Can I adjust the seasoning?
Yes, the instructions recommend tasting and adjusting the seasoning before serving.
How much lemon juice is used?
The recipe requires 2 tablespoons of lemon juice.
Is this a hearty meal?
Yes, it is described as a hearty and satisfying meal when served over rice.
What should I do after adding the coconut milk?
Stir well to combine, bring the mixture back to a boil, then reduce heat and simmer.
How much tomato paste is used?
The recipe calls for 1 tablespoon of tomato paste.