Coconut Kisses with Prune-Chocolate Delight
Indulge in these delightful Coconut Kisses, a scrumptious twist on traditional macaroons that cater to a variety of dietary needs, including AIP and grain-free lifestyles. These bite-sized treats are a celebration of flavors, combining the tropical sweetness of coconut flour with a luscious prune and dark chocolate filling, reminiscent of the classic Italian 'Baci' or kisses. They are not only incredibly delicious but also surprisingly simple to prepare, ensuring that everyone at your gathering can relish in a delectable and guilt-free dessert. Perfect for satisfying sweet cravings without compromising on health, these Coconut Kisses are your go-to treat to impress family and friends with their delightful taste and texture. Once you take a bite, you’ll understand why they disappeared so quickly at my team’s pop-up office in Italy—there's no better way to satisfy a sweet tooth than with these chewy, rich confections!
N/A
Servings
N/A
Calories
14
Ingredients
Ingredients
erythritol
30 g (as sweetener)
sweet potato starch
30 g (for binding)
ginger juice
1 teaspoon (for flavor)
apple cider vinegar
1 teaspoon (for acidity balance)
vanilla extract
1 1/2 teaspoons (for flavor)
orange juice
20 g (for natural sweetness)
coconut oil
25 g (melted for moisture)
egg whites
2 (beaten until frothy)
baking soda
1/2 teaspoon (for leavening)
coconut flour
40 g (base ingredient)
coconut flakes
1 tablespoon (for topping)
dried prunes
30 g (for filling)
dark chocolate
20 g (melted for filling)
coconut milk
1 tablespoon (for creaminess in filling)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Coconut Kisses with Prune-Chocolate Delight?
These are a healthy, grain-free twist on traditional macaroons featuring a tropical coconut base and a luscious prune and dark chocolate filling.
Are these Coconut Kisses suitable for an AIP diet?
Yes, these treats are designed to cater to various dietary needs including the Autoimmune Protocol (AIP) lifestyle.
Is this recipe grain-free?
Yes, the recipe uses coconut flour and sweet potato starch instead of grains, making it completely grain-free.
What makes the filling for these Coconut Kisses?
The filling is a rich combination of dried prunes, melted dark chocolate, and coconut milk for creaminess.
Are these Coconut Kisses gluten-free?
Yes, these treats are naturally gluten-free as they contain no wheat or gluten-based ingredients.
Is this recipe considered Paleo-friendly?
Yes, with ingredients like coconut flour and oil, these are suitable for those following a Paleo diet.
What sweetener is used in this recipe?
The recipe uses 30 grams of erythritol as a sugar-free sweetener along with orange juice for natural sweetness.
How many ingredients are needed for this recipe?
There are 14 total ingredients required to make these Coconut Kisses.
What is the purpose of sweet potato starch?
Sweet potato starch is used as a binding agent to help hold the ingredients together.
Why is ginger juice included?
A teaspoon of ginger juice is added to provide a subtle and unique flavor profile.
Does this recipe contain dairy?
No, this recipe is dairy-free, using coconut oil and coconut milk instead of dairy products.
What provides the base for the Coconut Kisses?
The base is primarily composed of 40 grams of coconut flour.
How should the egg whites be prepared?
The two egg whites should be beaten until they are frothy before being incorporated.
Are these similar to Italian Baci?
Yes, they are described as a healthy twist reminiscent of the classic Italian 'Baci' or kisses.
What kind of texture do these Coconut Kisses have?
These treats have a delightful chewy and rich texture.
Can I serve these at a party or gathering?
Absolutely! They are perfect for satisfying sweet cravings and impressing guests at any gathering.
What is used for the topping?
One tablespoon of coconut flakes is used as a topping for added texture and flavor.
What role does apple cider vinegar play in this recipe?
One teaspoon of apple cider vinegar is used to help balance the acidity of the mixture.
Is dark chocolate allowed on this diet?
The recipe uses 20 grams of melted dark chocolate, which is consistent with the Paleo and dairy-free tags provided.
What leavening agent is used for these kisses?
Half a teaspoon of baking soda is used for leavening.
Are these Coconut Kisses sugar-free?
Yes, they are tagged as sugar-free, utilizing erythritol rather than refined sugar.
Is the recipe difficult to make?
No, the recipe is described as surprisingly simple to prepare and quick and easy.
What provides the fat content in the dough?
The recipe uses 25 grams of melted coconut oil for moisture and healthy fats.
How much vanilla extract is used?
The recipe calls for 1 1/2 teaspoons of vanilla extract for flavor.
Why is orange juice included in the recipe?
20 grams of orange juice are included to provide natural sweetness to the kisses.
Where was this recipe popularized?
The recipe was a hit at a team's pop-up office in Italy.
How much prune is used in the filling?
The recipe uses 30 grams of dried prunes for the filling.
Is there coconut milk in the recipe?
Yes, one tablespoon of coconut milk is used to add creaminess to the filling.
What is the calorie count for this recipe?
The specific calorie count is not provided, but they are described as a healthy dessert option.
Why are they called 'Kisses'?
They are bite-sized treats modeled after the Italian 'Baci', which translates to kisses.