Coconut Flour Anise-Orange Delight Cookies
Indulge in the delightful fusion of flavors in these Coconut Flour Anise-Orange Delight Cookies. With a soft and slightly crumbly texture, these cookies are flour-free and gluten-free, making them a unique treat for everyone. The aromatic blend of lightly crushed anise seeds and freshly zest orange peel creates a fragrant experience that will transport your taste buds to a sunny citrus grove. Rich in protein and fiber, these cookies are not just delicious; they're also a more satisfying option than traditional white flour cookies, helping you avoid overindulgence. Best enjoyed fresh on the first day, these cookies do maintain a tasty yet slightly altered texture over the next few days. For a dairy-free version, simply swap the butter for coconut oil, bringing a lovely richness to the cookies. Add an extra touch by rolling them in cinnamon sugar for a cozy twist. Perfect for sharing at gatherings or for a sweet snack, these cookies are a delightful treat that brings sunshine into every bite.
N/A
Servings
180
Calories
9
Ingredients
Ingredients
unrefined sugar
1 cup (granulated)
coconut flour
3/4 cup (dry)
fine sea salt
1/8 teaspoon (none)
baking powder
2 teaspoons (none)
anise seeds
2 tablespoons (slightly crushed)
orange zest
1 orange (finely zested)
butter
1/2 cup (softened)
eggs
2 (lightly beaten)
unrefined sugar
1/2 cup (for rolling)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a large mixing bowl, combine the coconut flour, unrefined sugar, fine sea salt, baking powder, and crushed anise seeds. Whisk until well combined.
3
Add the softened butter to the dry ingredients and mix with your hands or a fork until the mixture resembles coarse crumbs.
4
In a separate bowl, lightly beat the eggs. Stir the beaten eggs into the dough mixture until fully incorporated. Ensure the dough is moist but not overly sticky.
5
Using your hands, form small balls about the size of walnuts (approximately 1 tablespoon each). Roll each ball in the remaining unrefined sugar until coated.
6
Place the cookie balls on an ungreased baking sheet, spaced about 2 inches apart.
7
Using a fork, gently press down on each cookie to flatten them to about 1/4 inch thick, making a crisscross pattern for decoration.
8
Bake in the preheated oven for 12-15 minutes, or until the cookies are lightly golden. Note that the bottoms may appear darker; about 13 minutes is the perfect time for my oven, but yours may vary.
9
Allow the cookies to cool on the baking sheet for 1 minute before carefully transferring them to a wire rack to cool completely.
10
Repeat the baking process with any remaining dough.
Nutrition Information
8g
Fat
24g
Carbs
4g
Protein
2.4g
Fiber
8g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Coconut Flour Anise-Orange Delight Cookies?
These are flour-free and gluten-free cookies featuring a fragrant blend of crushed anise seeds and freshly zested orange peel.
Are these cookies gluten-free?
Yes, they are naturally gluten-free as they use coconut flour instead of wheat flour.
How would you describe the texture of these cookies?
The cookies have a soft and slightly crumbly texture.
Can I make this recipe dairy-free?
Yes, you can substitute the butter with coconut oil to create a dairy-free version.
What temperature should I set my oven to?
Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius.
How long do the cookies need to bake?
The cookies should bake for 12 to 15 minutes, until lightly golden.
What is the recommended baking time for the best results?
The recipe author finds that 13 minutes is the perfect time, though this may vary by oven.
How many calories are in one serving?
Each serving contains approximately 180 calories.
What ingredients are needed for these cookies?
You will need unrefined sugar, coconut flour, fine sea salt, baking powder, anise seeds, orange zest, butter, and eggs.
How do I prepare the anise seeds?
The anise seeds should be slightly crushed before being added to the dry ingredients.
How do I mix the butter into the dry ingredients?
Mix the softened butter with your hands or a fork until the mixture resembles coarse crumbs.
What size should I make the cookie balls?
Form the dough into balls about the size of walnuts, which is approximately 1 tablespoon each.
What should I roll the dough balls in before baking?
Roll each ball in unrefined sugar or a cinnamon sugar mixture for a cozy twist.
How should I space the cookies on the baking sheet?
Place the cookie balls about 2 inches apart on an ungreased baking sheet.
How do I flatten the cookies?
Use a fork to gently press down on each ball to about 1/4 inch thickness, creating a crisscross pattern.
What is the protein content of these cookies?
Each cookie provides about 4 grams of protein.
Are these cookies a good source of fiber?
Yes, they contain about 2.4 grams of fiber per serving.
How should I cool the cookies after baking?
Allow them to cool on the baking sheet for 1 minute before transferring them to a wire rack.
When is the best time to eat these cookies?
They are best enjoyed fresh on the first day they are made.
Can the texture change over time?
Yes, while still tasty, the texture will become slightly altered over the following few days.
What type of sugar is best for this recipe?
Unrefined sugar is used both in the dough and for rolling.
How many eggs does the recipe require?
The recipe calls for 2 lightly beaten eggs.
What should I do if the cookie bottoms look dark?
It is normal for the bottoms to appear darker; simply check for a light golden color on the rest of the cookie.
Is a greased baking sheet necessary?
No, the recipe specifies using an ungreased baking sheet.
How much fat is in a cookie?
There are approximately 8 grams of fat per cookie.
How much sugar is in each serving?
There are about 8 grams of sugar per cookie.
What is the carbohydrate count?
Each cookie contains approximately 24 grams of carbohydrates.
What gives the cookies their citrus flavor?
The flavor comes from the finely zested peel of one orange.
Why are these cookies more satisfying than white flour cookies?
Because they are rich in protein and fiber, they help you feel full and avoid overindulgence.
Can I use these for a gathering?
Yes, they are described as a perfect treat for sharing at gatherings or as a sweet snack.