Coconut Curry Peanut Chicken Bake
Indulge in the rich and vibrant flavors of the Coconut Curry Peanut Chicken Bake, a delectable dish that showcases the best of Asian cuisine. This oven-baked delight features tender chicken breasts nestled among colorful bell pepper slices, all enveloped in a creamy, aromatic peanut sauce that strikes the perfect balance between sweet and spicy. With a base of nutritious brown rice, each hearty serving will transport your taste buds to a Thai paradise. Ideal for family dinners or meal prep, this recipe is not only easy to prepare but also packed with flavor, making it a delightful addition to your weekly menu. Get ready to impress your guests with this unique twist on traditional chicken!
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
boneless skinless chicken breasts
6 (trimmed)
bell pepper
1/2 (sliced, any color)
orange juice
1/2 cup (freshly squeezed)
shredded coconut
1/2 cup (unsweetened)
creamy peanut butter
1/3 cup
curry powder
1/8 cup
water
1/2 cup
cayenne pepper
1 dash (to taste)
non-fat cooking spray
1 (for greasing)
brown rice
3 cups (uncooked, steamed separately)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a blender or food processor, combine the orange juice, shredded coconut, creamy peanut butter, curry powder, water, and cayenne pepper. Blend on high speed until smooth and creamy, about 15-30 seconds.
3
Lightly spray the bottom of a 9x13-inch baking dish with non-fat cooking spray.
4
Arrange the boneless, skinless chicken breasts in a single layer within the dish, and spread the sliced bell pepper evenly on top.
5
Pour the blended sauce over the chicken and bell peppers, ensuring everything is well coated.
6
Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 40-50 minutes or until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (75°C). Remove the foil for the last 10 minutes of baking for a slightly toasted top.
7
While the chicken is baking, prepare 3 cups of brown rice according to package instructions. Serve the curry chicken over a bed of warm steamed brown rice.
8
Enjoy your meal, and remember that the delicious sauce can also be used to enhance other dishes!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this dish?
The dish is called Coconut Curry Peanut Chicken Bake.
What type of cuisine does this recipe represent?
This recipe is inspired by Asian and Thai cuisine, featuring flavors like curry, coconut, and peanut.
What temperature should I preheat the oven to?
You should preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius.
How many chicken breasts are needed for this recipe?
The recipe calls for 6 boneless, skinless chicken breasts.
What kind of rice is recommended for serving?
It is recommended to serve the chicken over a bed of warm steamed brown rice.
What ingredients make up the sauce?
The sauce is made by blending orange juice, shredded coconut, creamy peanut butter, curry powder, water, and cayenne pepper.
Is the shredded coconut sweetened or unsweetened?
The recipe specifies using unsweetened shredded coconut.
What is the target internal temperature for the chicken?
The chicken should reach an internal temperature of 165 degrees Fahrenheit or 75 degrees Celsius.
How long should the chicken bake in total?
The chicken should bake for 40 to 50 minutes.
Should the baking dish be covered?
Yes, cover the baking dish with aluminum foil, but remove it for the last 10 minutes of baking.
Why should I remove the foil for the last 10 minutes?
Removing the foil for the final 10 minutes helps achieve a slightly toasted top on the dish.
What size baking dish is required?
A 9x13-inch baking dish is recommended for this recipe.
How do I prepare the sauce?
Combine the sauce ingredients in a blender or food processor and blend on high speed for 15-30 seconds until smooth.
What type of peanut butter should be used?
The recipe calls for creamy peanut butter.
How much curry powder is used?
The recipe requires 1/8 cup of curry powder.
Can I use any color of bell pepper?
Yes, you can use any color of bell pepper for this bake.
How much brown rice should I prepare?
You should prepare 3 cups of uncooked brown rice to be steamed separately.
What provides the heat in this recipe?
A dash of cayenne pepper is added to taste to provide a spicy kick.
Is the orange juice fresh?
Yes, the recipe suggests using 1/2 cup of freshly squeezed orange juice.
How many ingredients are in this recipe in total?
There are a total of 10 ingredients listed for this dish.
Is this recipe good for meal prep?
Yes, according to the description, it is ideal for family dinners or meal prep.
What is the first step of the instructions?
The first step is to preheat your oven to 375 degrees Fahrenheit.
How should the chicken be prepared before cooking?
The chicken breasts should be boneless, skinless, and trimmed.
What should I do to the baking dish before adding ingredients?
You should lightly spray the bottom of the baking dish with non-fat cooking spray.
How do I layer the ingredients in the dish?
Arrange the chicken breasts in a single layer and then spread the sliced bell pepper evenly on top.
Can the sauce be used for other dishes?
Yes, the instructions suggest that the delicious sauce can also be used to enhance other dishes.
What is the texture of the sauce?
The sauce is described as smooth, creamy, and aromatic.
Is there any water in the recipe?
Yes, 1/2 cup of water is blended into the sauce.
What tags are associated with this recipe?
Tags include Thai, curry, chicken, peanut, bake, Asian, coconut, easy dinner, and healthy recipe.
What makes this dish a 'bake'?
It is a bake because the chicken and peppers are oven-cooked in a single dish with the sauce.