Cleansing Citrus Elixir
The Cleansing Citrus Elixir is a revitalizing drink designed to support liver health and emotional balance. The liver plays a crucial role in detoxification, and its proper functioning can significantly enhance your overall well-being. This elixir combines the cleansing properties of lemon juice and blackstrap molasses with the healthy fats found in extra virgin olive oil. Each ingredient is carefully selected to promote liver function, improve mood, and provide energy throughout the day. Enjoy this refreshing mixture first thing in the morning for ten consecutive days to help restore your vitality and emotional clarity.
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
warm water
1/2-1 cup (Heat until warm, but do not boil.)
lemon juice
2 tablespoons (Freshly squeezed.)
extra virgin olive oil
1 tablespoon (Cold-pressed.)
blackstrap molasses
1 tablespoon (Pure and unsweetened.)
cayenne pepper
to taste (Ground.)
Instructions
1
Begin by heating 1/2-1 cup of water until it is warm, ensuring it does not reach a boiling point.
2
In a separate bowl, combine 2 tablespoons of fresh lemon juice, 1 tablespoon of extra virgin olive oil, and 1 tablespoon of blackstrap molasses.
3
Once the water is warm, carefully add the mixture of lemon juice, olive oil, and molasses into the water.
4
Stir the mixture gently until all ingredients are well blended.
5
Finally, add a dash of cayenne pepper according to your taste preferences.
6
Drink this elixir on an empty stomach first thing in the morning for 10 consecutive days for optimal results.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Cleansing Citrus Elixir?
The Cleansing Citrus Elixir is a revitalizing drink designed to support liver health and emotional balance through natural ingredients.
What are the primary benefits of this elixir?
It supports liver function, improves mood, provides energy throughout the day, and promotes detoxification.
How does the elixir support liver health?
The liver plays a crucial role in detoxification; this elixir combines lemon juice and healthy fats to enhance its proper functioning.
Can this drink help with emotional balance?
Yes, the recipe is specifically formulated to help restore emotional clarity and balance.
What are the five key ingredients?
The ingredients are warm water, fresh lemon juice, extra virgin olive oil, blackstrap molasses, and cayenne pepper.
How should I heat the water for this recipe?
Heat 1/2 to 1 cup of water until it is warm, but ensure it does not reach a boiling point.
Is it okay to boil the water?
No, the instructions specify to ensure the water does not reach a boiling point.
What type of lemon juice is recommended?
The recipe calls for 2 tablespoons of freshly squeezed lemon juice.
Why is extra virgin olive oil used in the drink?
Extra virgin olive oil provides healthy fats that are essential for promoting liver function.
What role does blackstrap molasses play?
Blackstrap molasses provides cleansing properties and should be pure and unsweetened.
How much cayenne pepper should be added?
Add a dash of ground cayenne pepper according to your personal taste preferences.
What is the best time of day to consume the elixir?
It should be consumed first thing in the morning for the best results.
Should the elixir be taken with food?
No, the instructions state it should be consumed on an empty stomach.
How many days should I drink the elixir?
For optimal results, drink the elixir for ten consecutive days.
Why is a 10-day duration suggested?
Drinking it for 10 days helps to restore vitality and emotional clarity effectively.
Does this elixir help with detoxification?
Yes, it is specifically designed as a cleansing drink to support the body's natural detoxification processes.
Can I use any type of olive oil?
The recipe recommends cold-pressed extra virgin olive oil.
What if I prefer not to use cayenne pepper?
The cayenne pepper is added to taste, so you can adjust the amount or omit it if necessary.
How should the ingredients be mixed?
Mix the lemon juice, olive oil, and molasses in a separate bowl before adding them to the warm water.
Is the drink intended to provide energy?
Yes, one of the benefits of the elixir is providing energy throughout the day.
How does lemon juice contribute to the cleanse?
Lemon juice is included for its natural cleansing properties that support liver health.
What preparation is needed for the blackstrap molasses?
Ensure the molasses is pure and unsweetened before adding 1 tablespoon to the mixture.
Can this drink improve my mood?
Yes, the elixir is designed to enhance overall well-being and improve your mood.
What is the serving size for this recipe?
The recipe makes one serving using 1/2 to 1 cup of water.
Does the elixir help with vitality?
Yes, it is designed to help restore vitality and emotional clarity.
What is the total number of ingredients?
There are 5 ingredients in total for this recipe.
How much water is needed per serving?
You should use between 1/2 and 1 cup of warm water.
What should I do after adding the ingredients to the water?
Stir the mixture gently until all the ingredients are well blended.
Is this considered a natural remedy?
Yes, it is tagged as a natural remedy and wellness drink.
What is the ultimate goal of this 10-day cleanse?
The goal is to support liver detoxification, improve mood, and restore overall vitality.