Classic Poached Eggs
Poached eggs are a delightful breakfast option that brings a touch of elegance to your morning routine. Growing up on a farm, I was accustomed to straightforward fried and scrambled eggs, but there’s something special about a perfectly poached egg. With its tender whites enveloping a beautifully runny yolk, this dish is both simple and sophisticated. Whether you serve it atop an English muffin or a slice of toast, poached eggs are versatile and can elevate any breakfast spread. This recipe is perfect for beginners and offers a delicious way to enjoy eggs in their most elegant form. Let's embark on this culinary journey together, and I promise you will love the result!
1
Servings
70
Calories
2
Ingredients
Ingredients
egg
1 (fresh, preferably at room temperature)
vinegar
1 teaspoon (white or apple cider vinegar)
Instructions
1
Fill a small skillet or saucepan with water, enough to cover the egg once cracked.
2
Bring the water to a rolling boil over medium-high heat.
3
Once boiling, reduce the heat to just below simmering so that the water gently bubbles.
4
Add 1 teaspoon of vinegar to the water, which helps the egg whites coagulate faster.
5
Carefully crack the egg into a small bowl or ramekin to avoid breaking the yolk.
6
Gently slide the egg from the bowl into the simmering water, allowing the white to surround the yolk.
7
If the egg white starts to spread out, use a slotted spoon to gently push it toward the yolk, helping it maintain its shape.
8
Cook the egg for approximately 3 to 4 minutes, or until the whites are fully cooked and the yolk is still soft and runny, depending on your preference.
9
Using a slotted spoon, carefully lift the poached egg out of the water, allowing excess water to drain off.
10
Place the poached egg on a toasted English muffin or a slice of bread, season with salt and pepper, and enjoy!
Nutrition Information
5g
Fat
1g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Classic Poached Eggs?
Classic Poached Eggs are eggs cooked out of the shell by simmering in water, resulting in tender whites and a beautifully runny yolk.
Is this poached egg recipe suitable for beginners?
Yes, this recipe is specifically described as being perfect for beginners and offers a simple way to enjoy elegant eggs.
How many calories are in a poached egg?
There are approximately 70 calories in one serving of this classic poached egg recipe.
Why should I add vinegar to the poaching water?
Adding one teaspoon of vinegar to the water helps the egg whites coagulate faster, keeping the egg from spreading too much.
What kind of vinegar can I use for poaching eggs?
You can use either white vinegar or apple cider vinegar as part of the preparation for this recipe.
How long does it take to cook a poached egg?
The egg should be cooked for approximately 3 to 4 minutes, depending on your preference for the yolk's firmness.
How much protein is in one poached egg?
One classic poached egg contains 6 grams of protein.
What is the best way to put the egg into the water?
It is best to crack the egg into a small bowl or ramekin first, then gently slide it from the bowl into the simmering water.
What equipment do I need to poach an egg?
You will need a small skillet or saucepan, a small bowl or ramekin, and a slotted spoon.
How do I prevent the egg whites from spreading out?
In addition to using vinegar, you can use a slotted spoon to gently push the whites toward the yolk while it cooks.
What should the water temperature be for poaching?
The water should be brought to a rolling boil and then reduced to just below simmering so that it only gently bubbles.
How do I remove the egg from the water safely?
Use a slotted spoon to carefully lift the poached egg out of the water, allowing any excess liquid to drain off.
What are the recommended serving suggestions?
Poached eggs are excellent served on a toasted English muffin or a slice of bread, seasoned with salt and pepper.
How many ingredients are required for this recipe?
There are only 2 ingredients required: one fresh egg and a teaspoon of vinegar.
Is there any fat in a poached egg?
Yes, there are 5 grams of fat in one serving of this poached egg recipe.
Are there many carbohydrates in poached eggs?
No, this recipe contains only 1 gram of carbohydrates per serving.
Should the egg be cold or room temperature?
The recipe suggests using fresh eggs, preferably at room temperature, for the best results.
How much water should be in the pan?
You should fill the skillet or saucepan with enough water to completely cover the egg once it is cracked into the pan.
Can I use this recipe for a healthy breakfast?
Yes, this is categorized as a healthy breakfast option and is a great source of protein.
What is the serving size for this recipe?
The serving size is one egg, making it a perfect quick meal for one person.
Is there any fiber in a poached egg?
No, this recipe does not contain any fiber.
Does this recipe contain sugar?
No, there is no sugar in this classic poached egg recipe.
What category does this dish fall into?
This recipe falls into the Breakfast category.
How do I know the egg is finished cooking?
The egg is done when the whites are fully cooked and set, but the yolk remains soft and runny.
What tags describe this recipe?
Tags include poached eggs, breakfast, easy recipes, egg recipes, healthy breakfast, and quick meals.
Can I season the water with salt?
The recipe instructs to season the egg with salt and pepper after it has been cooked and removed from the water.
What is the total fat content?
The total fat content for one serving is 5 grams.
Is a poached egg considered sophisticated?
Yes, the description notes that it brings a touch of elegance and sophistication to a morning routine.
How many servings does this recipe make?
This specific recipe is scaled for 1 serving.
What type of pan is best?
A small skillet or a saucepan works perfectly for poaching a single egg.