Classic Nutritious All Bran Muffins
These Classic Nutritious All Bran Muffins are a delightful and wholesome choice for a breakfast treat or snack. Packed with fiber from Kellogg's all-bran cereal, these muffins are not only delicious but also helpful for digestion. Ideal for hearty mornings, they are quick to prepare and can be made in just a few simple steps. Perfect for sharing with family and friends, these muffins are moist, fluffy, and ready to be enjoyed fresh out of the oven. Customize them with your favorite add-ins, like nuts, dried fruits, or spices, for an extra twist!
12
Servings
150
Calories
8
Ingredients
Ingredients
Kellogg's all-bran cereal
2 cups (none)
milk
1 1/4 cups (none)
egg
1 (beaten)
vegetable oil
1/4 cup (none)
all-purpose flour
1 1/4 cups (none)
sugar
1/2 cup (none)
baking powder
1 tablespoon (none)
salt
1/4 teaspoon (none)
Instructions
1
In a large mixing bowl, combine the Kellogg's all-bran cereal with the milk. Allow the mixture to sit for 30 minutes to soften the cereal.
2
Preheat your oven to 400°F (200°C) and prepare a muffin pan by spraying it with non-stick cooking spray or lining it with paper liners.
3
After the cereal has soaked, add the beaten egg and vegetable oil to the mixture. Stir well to combine until the ingredients are smoothly integrated.
4
In a separate bowl, whisk together the flour, sugar, baking powder, and salt.
5
Gently incorporate the dry ingredients into the wet mixture, stirring just until combined. Avoid overmixing to keep the muffins light and fluffy.
6
Spoon the batter equally into the prepared muffin pan, filling each well about 2/3 full.
7
Bake in the preheated oven for about 20 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
8
Remove from the oven and allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information
4.5g
Fat
22.5g
Carbs
3.5g
Protein
3g
Fiber
4.2g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main cereal used in this muffin recipe?
The main cereal used is Kellogg's all-bran cereal.
How much cereal is required for the batter?
You will need 2 cups of Kellogg's all-bran cereal.
What is the recommended soaking time for the cereal?
The cereal should be soaked in milk for 30 minutes to allow it to soften.
Which liquid is used to soften the bran cereal?
Milk is used to soak and soften the cereal.
How much milk is needed for the recipe?
The recipe calls for 1 1/4 cups of milk.
What temperature should I preheat my oven to?
Preheat your oven to 400\u00b0F (200\u00b0C).
How many muffins does this recipe produce?
This recipe yields approximately 12 muffins.
How many eggs should be used in the batter?
One beaten egg is required for this recipe.
What type of oil is recommended for these muffins?
The recipe recommends using 1/4 cup of vegetable oil.
How much all-purpose flour is necessary?
You need 1 1/4 cups of all-purpose flour.
What amount of sugar is used in these muffins?
The recipe includes 1/2 cup of sugar.
How much baking powder should be added to the dry mix?
One tablespoon of baking powder is needed.
What is the amount of salt required?
The recipe uses 1/4 teaspoon of salt.
What is the calorie count for a single muffin?
Each muffin contains approximately 150 calories.
How many grams of fiber are in each muffin?
There are 3 grams of fiber per serving.
What is the fat content per serving?
Each muffin contains 4.5 grams of fat.
How much protein does one muffin provide?
Each muffin provides 3.5 grams of protein.
How much sugar is contained in one muffin?
There are 4.2 grams of sugar per serving.
What is the total carbohydrate count per muffin?
There are 22.5 grams of carbohydrates per serving.
What is the specific food category for this recipe?
This recipe is categorized under Quick Breads.
How should I prepare the muffin pan?
Spray the pan with non-stick cooking spray or line it with paper liners.
When should the beaten egg and oil be added?
Add the egg and oil after the cereal has finished soaking for 30 minutes.
How full should I fill the muffin wells?
Fill each well about 2/3 full with batter.
How long is the baking time for these muffins?
Bake the muffins for about 20 minutes.
How can I tell if the muffins are fully baked?
They are done when they are golden brown and a toothpick inserted into the center comes out clean.
Should I mix the dry and wet ingredients vigorously?
No, stir just until combined to avoid overmixing, which keeps the muffins light and fluffy.
Can I add extra flavors or ingredients?
Yes, you can customize them with nuts, dried fruits, or spices.
What is the texture of these muffins?
These muffins are moist and fluffy.
How should the muffins be cooled?
Cool in the pan for a few minutes before transferring to a wire rack to cool completely.
What are the main nutritional benefits of these muffins?
They are high in fiber from the all-bran cereal, which is helpful for digestion.