Classic Italian Sizzling Sausage and Peppers
This delightful dish combines the rich flavors of Italian sausages with the sweetness of caramelized peppers and onions, creating a mouth-watering experience full of aroma and authenticity. Growing up, my Mom would often prepare this comforting meal for family gatherings, and it was always a crowd-pleaser. Traditionally, this dish doesn't require any tomato sauce, allowing the natural flavors of the ingredients to shine through. Serve it in crusty Italian rolls topped with mustard for a delicious sandwich, or enjoy it on its own alongside some good crusty bread. This recipe is perfect for feeding a crowd and can easily be adjusted to serve more or fewer people, making it a versatile option for parties or casual lunch gatherings.
N/A
Servings
400
Calories
11
Ingredients
Ingredients
hot Italian sausages
8 (whole)
olive oil
2 tablespoons (none)
onion
1 large (halved and sliced)
red peppers
2 large (seeded and sliced)
green pepper
1 (seeded and sliced)
garlic cloves
2 (minced)
salt and pepper
to taste (none)
crushed red pepper flakes
1 pinch (optional)
dried oregano
1 teaspoon (none)
Italian rolls
8 (none)
mustard
to taste (optional)
Instructions
1
In a large skillet or frying pan, heat the olive oil over medium heat until shimmering.
2
Add the Italian sausages to the pan, cooking them while turning frequently to ensure they brown evenly on all sides. This should take about 10 minutes.
3
Once the sausages are nicely browned, add the sliced onions to the pan, stirring to incorporate them and scraping the browned bits from the bottom for added flavor. Cook for another 2 minutes until the onions begin to soften.
4
Next, add the sliced red and green peppers, minced garlic, salt, pepper, and dried oregano to the pan. If you like a bit of heat, sprinkle in some crushed red pepper flakes.
5
Reduce the heat to medium-low and continue cooking for an additional 5-10 minutes until the peppers are tender and the sausages are cooked through, ensuring that any excess grease has been drained away.
Nutrition Information
30g
Fat
25g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Classic Italian Sizzling Sausage and Peppers?
It is a traditional Italian dish combining sausages with caramelized peppers and onions, served without tomato sauce for a natural flavor.
What are the primary ingredients for this recipe?
The main ingredients include hot Italian sausages, olive oil, onion, red and green peppers, garlic, and dried oregano.
How many calories are in a serving of this dish?
There are approximately 400 calories per serving.
Does this recipe include tomato sauce?
No, this traditional recipe does not require any tomato sauce, allowing the natural flavors of the peppers and sausages to shine.
How should the sausages and peppers be served?
They can be served in crusty Italian rolls with mustard or on their own alongside crusty bread.
Can I use sweet Italian sausages instead of hot?
Yes, you can substitute hot Italian sausages with sweet or mild ones based on your preference.
How long does it take to brown the sausages?
It typically takes about 10 minutes to brown the sausages evenly on all sides.
What types of peppers are used in this recipe?
The recipe calls for two large red peppers and one green pepper, all seeded and sliced.
How can I add extra heat to this dish?
You can add a pinch of crushed red pepper flakes during the cooking process for added spice.
Is this recipe suitable for a large group?
Yes, it is a versatile option that is perfect for feeding a crowd and can be easily adjusted to serve more people.
How much protein is in one serving?
This dish provides 20g of protein per serving.
What is the fat content of this meal?
The dish contains 30g of fat per serving.
How many carbohydrates are in this recipe?
There are 25g of carbohydrates per serving.
Is this recipe considered easy to make?
Yes, it is categorized as an easy recipe and a comforting family meal.
What kind of oil should be used?
The recipe recommends using 2 tablespoons of olive oil.
How should the onions be prepared?
One large onion should be halved and then sliced for this dish.
How many cloves of garlic are required?
The recipe calls for 2 minced garlic cloves.
What dried herb provides the signature aroma?
One teaspoon of dried oregano is used for seasoning.
When should the peppers be added to the pan?
Add the peppers after the sausages have browned and the onions have begun to soften.
How long do the peppers and sausages cook together?
They should cook for an additional 5-10 minutes until the peppers are tender.
Should the sausages be cooked whole?
Yes, the instructions specify cooking the Italian sausages whole while turning frequently.
Is mustard required for the sandwich?
Mustard is optional but recommended if serving the dish in Italian rolls.
What is the best way to handle excess grease?
Ensure that any excess grease is drained away before the final serving.
Can this be eaten as a snack?
Yes, it is tagged as both a lunch item and a snack.
What heat level is best for cooking the peppers?
Once the peppers are added, reduce the heat to medium-low to finish cooking.
Is this a traditional family recipe?
Yes, the description notes it was a traditional meal prepared for family gatherings.
How many rolls are needed for this batch?
The recipe lists 8 Italian rolls to accompany the 8 sausages.
Is salt and pepper included in the measurements?
Salt and pepper are added 'to taste' according to the ingredient list.
Does this recipe use fresh or dried garlic?
The recipe calls for fresh garlic cloves that are minced.
Can I make this for a casual lunch?
Absolutely, it is described as a versatile option for casual lunch gatherings or parties.