Classic Creamed Peas on Toast
Indulge in the comforting experience of Classic Creamed Peas on Toast, a delightful dish perfect for lunch or a quick snack. This creamy, savory blend of tender green peas enveloped in a rich, buttery sauce is served over perfectly toasted bread. Easy to prepare and wonderfully satisfying, this recipe is ideal for both busy days and leisurely brunches. Impress your family and friends with this simple yet delicious treat that evokes a sense of nostalgia while providing a heartwarming culinary experience.
4
Servings
150
Calories
7
Ingredients
Ingredients
green peas
1 can (drained (small peas preferred))
butter
2 tablespoons (unsalted)
flour
3 tablespoons (all-purpose)
milk
1/2 cup (whole or 2%)
bread
4 slices (toasted and buttered)
salt
to taste
pepper
to taste
Instructions
1
In a small saucepan, melt the butter over medium heat, stirring occasionally.
2
Once the butter is fully melted, gradually add the flour while continuously whisking to form a smooth paste (roux).
3
Slowly pour in the milk, whisking constantly until the mixture is well combined and smooth.
4
Continue stirring the mixture over low heat until it thickens to your desired consistency, about 3-5 minutes.
5
Add the drained green peas to the creamy mixture and stir gently to combine. Cook for an additional 2-3 minutes until the peas are heated through.
6
Remove from heat, and season with salt and pepper to taste.
7
Place the buttered toast on serving plates and generously ladle the creamed peas mixture over each slice.
8
Serve immediately and enjoy your delicious Creamed Peas on Toast!
Nutrition Information
7.5g
Fat
16.5g
Carbs
4.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Classic Creamed Peas on Toast?
It is a comforting and savory dish featuring tender green peas in a rich, buttery white sauce served over slices of toasted bread.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
How many calories are in one serving of Creamed Peas on Toast?
Each serving contains approximately 150 calories.
Is this recipe considered vegetarian?
Yes, this is a vegetarian-friendly recipe.
What are the main ingredients needed?
The main ingredients are canned green peas, butter, all-purpose flour, milk, and toasted bread.
What type of peas should I use for this dish?
The recipe calls for one can of drained green peas, with small peas being the preferred choice.
How much fat is in a single serving?
There are 7.5 grams of fat per serving.
How many carbohydrates does this dish have?
Each serving contains 16.5 grams of carbohydrates.
How much protein is provided per serving?
This recipe provides 4.5 grams of protein per serving.
What is the first step in preparing the sauce?
The first step is to melt 2 tablespoons of butter in a small saucepan over medium heat.
How do I create the base for the creamy sauce?
You create a roux by gradually whisking 3 tablespoons of flour into the melted butter until it forms a smooth paste.
What type of milk is best for this recipe?
The recipe recommends using 1/2 cup of either whole milk or 2% milk.
How long does it take for the sauce to thicken?
The mixture should be stirred over low heat for about 3 to 5 minutes until it reaches the desired thickness.
When should I add the peas to the mixture?
Add the drained peas once the milk and flour mixture has thickened and become smooth.
How long do the peas need to cook in the sauce?
Cook the peas in the creamy mixture for an additional 2 to 3 minutes until they are heated through.
How should I season the creamed peas?
Season the mixture with salt and pepper to taste after removing it from the heat.
How is the bread prepared for this dish?
The recipe uses 4 slices of bread that have been toasted and buttered.
Is this recipe suitable for a quick lunch?
Yes, it is categorized as a quick meal and is perfect for lunch or a snack.
Can I use salted butter instead of unsalted?
While the recipe suggests unsalted butter, you can use salted butter and simply adjust the extra salt you add at the end.
What is the total ingredient count for this recipe?
There are 7 ingredients in total.
Does the recipe include fiber or sugar information?
The nutrition data for fiber and sugar is not specified for this recipe.
Can this be served for breakfast?
Yes, it is described as being ideal for leisurely brunches as well as lunch.
What tags are associated with this recipe?
Tags include creamed peas, toast, lunch, snacks, comfort food, quick meal, and vegetarian.
How do I avoid lumps in the sauce?
Whisk the flour into the butter continuously and pour the milk in slowly while whisking to ensure a smooth consistency.
Do I need to cook the peas before adding them to the sauce?
Since the recipe uses canned peas, they only need to be drained and heated through in the sauce.
What kind of texture should the sauce have?
The sauce should be rich, creamy, and thick enough to be ladled over toast without being overly runny.
Should this dish be served hot?
Yes, it is best served immediately while the sauce is warm and the toast is crisp.
Is all-purpose flour required?
Yes, the recipe specifies all-purpose flour for thickening the sauce.
Can I scale this recipe for more people?
Yes, you can easily double or triple the ingredients to accommodate more servings.
What makes this a nostalgic dish?
It is a simple, heartwarming classic that evokes a sense of traditional home-style comfort food.