Classic Comfort Meat Loaf for Two
Indulge in the nostalgic flavors of Classic Comfort Meat Loaf for Two, a delightful dish that's perfect for a cozy dinner for two. This recipe combines lean ground beef with a blend of savory ingredients such as onions, breadcrumbs, and seasonings, all bound together with egg and milk. Topped with a sweet and tangy sauce made from ketchup, brown sugar, and Worcestershire sauce, this meat loaf is sure to warm your heart and satisfy your appetite. Ideal for a romantic meal or a comforting weekday dinner, it’s both easy to prepare and delicious to enjoy!
2
Servings
270
Calories
11
Ingredients
Ingredients
Egg
1 (beaten)
Milk
1/4 cup (none)
Breadcrumbs
1/3 cup (none)
Onions
3 tablespoons (chopped)
Salt
1/4 teaspoon (none)
Rubbed Sage
1/8 teaspoon (none)
Black Pepper
1 dash (none)
Lean Ground Beef
1/2 lb (crumbled)
Ketchup
1/4 cup (none)
Brown Sugar
2 tablespoons (none)
Worcestershire Sauce
1/4 teaspoon (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large bowl, beat the egg until frothy.
3
Add the milk, breadcrumbs, chopped onions, salt, rubbed sage, and pepper to the bowl. Mix until well combined.
4
Crumble the lean ground beef over the egg mixture and mix using your hands or a spoon until just incorporated, being careful not to overmix.
5
Divide the mixture and shape it into two loaves.
6
Transfer the shaped loaves to a shallow baking dish that has been lightly coated with cooking spray.
7
In a separate bowl, combine the ketchup, brown sugar, and Worcestershire sauce. Stir until uniform.
8
Spoon the sauce evenly over each meatloaf, ensuring they are well coated.
9
Bake in the preheated oven for 40-45 minutes, or until the meatloaves are cooked through and the internal temperature reaches 160°F (71°C).
10
Remove from the oven and allow to rest for a few minutes before slicing. Serve warm and enjoy your meal!
Nutrition Information
11.5g
Fat
22.5g
Carbs
17g
Protein
1g
Fiber
4g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Classic Comfort Meat Loaf for Two?
It is a nostalgic dish featuring lean ground beef mixed with onions, breadcrumbs, and seasonings, finished with a sweet and tangy glaze.
How many servings does this recipe provide?
This recipe is specifically portioned to provide 2 servings.
What are the primary ingredients in this meatloaf?
The main ingredients are lean ground beef, egg, milk, breadcrumbs, and chopped onions.
What temperature should I preheat my oven to?
You should preheat your oven to 350°F (175°C).
How long does the meatloaf need to bake?
The meatloaves should bake for approximately 40 to 45 minutes.
What internal temperature ensures the meatloaf is cooked through?
The internal temperature should reach 160°F (71°C) to be fully cooked.
What is in the meatloaf sauce?
The topping is a mixture of ketchup, brown sugar, and Worcestershire sauce.
How many calories are in a serving of this meatloaf?
Each serving contains 270 calories.
What seasonings are used in the beef mixture?
The mixture uses salt, rubbed sage, and a dash of black pepper for seasoning.
How should I prepare the egg for the mixture?
The egg should be beaten until frothy before adding the other ingredients.
Should the meatloaf be shaped into one large loaf or two small ones?
The recipe instructions state to divide the mixture and shape it into two individual loaves.
What amount of lean ground beef is required?
You will need 1/2 lb of lean ground beef for this recipe.
Is it necessary to grease the baking dish?
Yes, the shallow baking dish should be lightly coated with cooking spray.
How much fat is in a single serving?
There are 11.5 grams of fat per serving.
What is the carbohydrate count for this recipe?
One serving contains 22.5 grams of carbohydrates.
How much protein does this meatloaf offer?
This recipe provides 17 grams of protein per serving.
Is there sugar in the recipe?
Yes, there are 4 grams of sugar per serving, largely from the brown sugar and ketchup glaze.
Should I let the meatloaf rest after taking it out of the oven?
Yes, allow it to rest for a few minutes before slicing to keep the meatloaf moist.
What kind of milk should I use?
The recipe calls for 1/4 cup of milk, and you can use any variety you prefer.
Can I overmix the meatloaf mixture?
Yes, the instructions advise to mix until just incorporated to avoid making the texture too dense.
What are some recommended tags for this dish?
Common tags include comfort food, easy recipes, dinner for two, and savory ground beef.
How many onions are needed?
The recipe requires 3 tablespoons of chopped onions.
What is the fiber content per serving?
There is 1 gram of fiber per serving.
What type of breadcrumbs should I use?
The recipe specifies 1/3 cup of breadcrumbs, and standard plain breadcrumbs work perfectly.
How much Worcestershire sauce is used?
The sauce mixture uses 1/4 teaspoon of Worcestershire sauce.
What amount of brown sugar is in the topping?
The recipe uses 2 tablespoons of brown sugar for the glaze.
Is this a quick meal to prepare?
Yes, with only 10 preparation steps and 40-45 minutes of baking, it is considered an easy and relatively quick meal.
How should I apply the sauce to the loaves?
Spoon the sauce evenly over each shaped meatloaf until they are well coated before baking.
What is the preparation method for the beef?
The lean ground beef should be crumbled over the egg and breadcrumb mixture before mixing.
Does this recipe include salt and pepper?
Yes, it uses 1/4 teaspoon of salt and a dash of black pepper.