Classic Chicken Caesar Wrap Delight
This Classic Chicken Caesar Wrap Delight features tender, juicy chunks of seasoned chicken breast wrapped in a soft flour tortilla, combined with crisp romaine lettuce, creamy Caesar dressing, and a sprinkle of freshly grated Parmesan cheese. Perfect for a quick lunch or snack, this wrap is not only delicious but also nutritious, offering a satisfying blend of flavors and textures. Serve it alongside your favorite chips or a side salad for a complete meal. Share it with family and friends, and enjoy the fresh taste of this Mediterranean-inspired wrap!
2
Servings
250
Calories
5
Ingredients
Ingredients
flour tortilla
2 (softened)
shredded romaine lettuce
1 cup (fresh)
creamy Caesar salad dressing
to taste (prepared)
cooked chicken breast
1 cup (chopped)
grated Parmesan cheese
2 tablespoons (freshly grated)
Instructions
1
In a medium bowl, combine the chopped cooked chicken breast, shredded romaine lettuce, and grated Parmesan cheese.
2
Drizzle the creamy Caesar salad dressing over the mixture, using enough to coat all ingredients evenly. Toss gently until everything is well combined.
3
Lay softened flour tortillas on a clean surface or plate.
4
Divide the chicken Caesar mixture evenly between the tortillas, placing it in the center of each.
5
Fold the sides of the tortilla inward and then roll from the bottom up to create a wrapped roll. Make sure to tuck in the sides as you roll to secure the filling.
6
Cut the wraps in half if desired, and enjoy immediately or wrap in foil for an on-the-go meal.
Nutrition Information
10g
Fat
22.5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Classic Chicken Caesar Wrap Delight?
It is a wrap featuring tender, juicy chunks of seasoned chicken breast, romaine lettuce, creamy Caesar dressing, and Parmesan cheese in a soft flour tortilla.
How many calories are in one serving?
Each serving of this wrap contains 250 calories.
What ingredients are needed for this recipe?
The main ingredients are flour tortillas, shredded romaine lettuce, creamy Caesar dressing, cooked chicken breast, and grated Parmesan cheese.
How many servings does this recipe yield?
This specific recipe is designed to make 2 servings.
Is this recipe considered healthy?
Yes, it is a nutritious lunch option offering 20g of protein and fresh ingredients like romaine lettuce.
What type of tortilla should I use?
The recipe calls for 2 softened flour tortillas for the best wrapping experience.
How much protein is in this wrap?
This chicken Caesar wrap provides 20g of protein per serving.
What is the fat content per serving?
There are 10g of fat included in each serving.
How many carbohydrates does this wrap have?
Each serving contains 22.5g of carbohydrates.
Is this an easy recipe to prepare?
Yes, it is tagged as an easy recipe and a quick meal ideal for lunch or snacks.
What kind of lettuce is used in the wrap?
The recipe specifically uses fresh, shredded romaine lettuce.
How should the chicken be prepared?
The chicken breast should be cooked and then chopped into chunks before assembly.
What type of cheese is included?
The wrap features 2 tablespoons of freshly grated Parmesan cheese.
How do I assemble the wrap?
Mix the filling, place it in the center of the tortilla, fold the sides inward, and roll from the bottom up.
Can I eat this wrap on the go?
Yes, you can wrap it in foil for a convenient and portable on-the-go meal.
What dressing is recommended for this recipe?
The recipe uses prepared creamy Caesar salad dressing to coat the ingredients.
Is this recipe suitable for kids?
Yes, the classic flavors make it a great choice for family members of all ages.
What side dishes pair well with this wrap?
It is delicious served alongside your favorite chips or a fresh side salad.
Is this a Mediterranean-style dish?
Yes, it is described as a Mediterranean-inspired wrap.
Should I cut the wrap before serving?
The instructions suggest cutting the wraps in half if desired for easier eating.
How do I keep the filling secure?
Make sure to tuck in the sides of the tortilla as you roll it to secure the chicken and lettuce mixture.
How much lettuce is required?
The recipe requires 1 cup of fresh shredded romaine lettuce.
Can I adjust the amount of Caesar dressing?
Yes, the recipe suggests adding the dressing to taste until all ingredients are evenly coated.
What is the total ingredient count?
This recipe utilizes 5 main ingredients.
Can this be served as a snack?
Yes, its size and nutritional profile make it an excellent snack option.
What is the texture of the chicken in the wrap?
The chicken chunks are intended to be tender and juicy.
Does the recipe use fresh Parmesan?
Yes, the recipe specifically recommends freshly grated Parmesan cheese for the best taste.
How do I prepare the tortillas for rolling?
The flour tortillas should be softened before you begin the assembly process.
How much Parmesan cheese is needed?
You should use 2 tablespoons of freshly grated Parmesan cheese.
Is the chicken seasoned in this wrap?
Yes, the recipe uses seasoned chicken breast to enhance the flavor profile.