Citrus-Marinated Grilled Swordfish with Zesty Salsa
Delight in the exquisite flavors of grilled swordfish enhanced by a vibrant citrus marinade and garnished with refreshing salsa. This dish is a celebration of perfectly seared fish that remains tender and juicy inside. Serve it up at your next barbecue and savor the harmonious blend of delicious citrusy and spicy notes.
4
Servings
400
Calories
8
Ingredients
Ingredients
olive oil
1/2 cup (none)
minced garlic
2 teaspoons (none)
lime juice
juice of 1 lime (freshly squeezed)
cilantro
1 tablespoon (minced)
salt
1 teaspoon (none)
fresh ground black pepper
1/2 teaspoon (none)
fresh swordfish steaks
4 steaks, 2 pounds total (none)
fresh salsa
to taste (homemade or store-bought)
Instructions
1
In a mixing bowl, whisk together the olive oil, minced garlic, lime juice, cilantro, salt, and black pepper until well combined.
2
Place the swordfish steaks into a resealable container.
3
Pour the marinade over the steaks, ensuring they are completely coated. Seal the container and refrigerate for 6 to 8 hours to let the flavors meld.
4
Prepare your grill by lighting the charcoal or preheating to medium-high heat.
5
Once hot, carefully place the marinated swordfish steaks on the grill. Allow them to sear undisturbed until grill marks develop.
6
Gently rotate each steak 90 degrees to achieve a crosshatch grill mark pattern. After about 4 minutes, flip the steaks to cook the other side for another 4 minutes, or until they are firm yet juicy inside.
7
Plate the grilled swordfish steaks by placing one steak on each dish. Top each with a generous spoonful of your fresh salsa before serving. Enjoy!
Nutrition Information
27.5g
Fat
2g
Carbs
38g
Protein
1g
Fiber
0.75g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main dish in this recipe?
The main dish is Citrus-Marinated Grilled Swordfish with Zesty Salsa.
How many servings does this swordfish recipe make?
This recipe makes 4 servings.
How long should the swordfish marinate?
The swordfish should be refrigerated and marinated for 6 to 8 hours.
What ingredients are needed for the marinade?
The marinade consists of olive oil, minced garlic, lime juice, cilantro, salt, and black pepper.
How much olive oil is required?
You will need 1/2 cup of olive oil.
What is the calorie count per serving?
Each serving contains 400 calories.
How much protein is in a serving of this swordfish?
Each serving provides 38g of protein.
What is the fat content per serving?
There are 27.5g of fat per serving.
How many carbohydrates are in this dish?
There are 2g of carbohydrates per serving.
How much sugar is in the recipe?
There is 0.75g of sugar per serving.
What quantity of swordfish is needed?
The recipe calls for 4 fresh swordfish steaks, totaling about 2 pounds.
What temperature should the grill be?
The grill should be preheated to medium-high heat.
How do I achieve crosshatch grill marks?
Gently rotate each steak 90 degrees while it is searing on the grill.
How long should each side of the swordfish cook?
Each side should cook for approximately 4 minutes.
What kind of salsa should be used?
You can use fresh salsa, either homemade or store-bought.
How much garlic is used in the marinade?
The recipe uses 2 teaspoons of minced garlic.
What citrus juice is included?
The recipe uses the freshly squeezed juice of 1 lime.
How much cilantro is needed?
The recipe requires 1 tablespoon of minced cilantro.
Is there fiber in this recipe?
Yes, there is 1g of fiber per serving.
What type of black pepper should be used?
The recipe specifies 1/2 teaspoon of fresh ground black pepper.
How much salt is required?
The recipe calls for 1 teaspoon of salt.
Can I use a charcoal grill?
Yes, the instructions include lighting charcoal as a preparation option.
How should the steaks be stored while marinating?
The steaks should be placed in a resealable container in the refrigerator.
What is the final texture of the grilled swordfish?
The fish should be firm yet remain tender and juicy inside.
How is the dish garnished?
Each steak is topped with a generous spoonful of fresh salsa.
What tags are associated with this recipe?
Tags include grilled swordfish, citrus marinade, summer grilling, and high protein.
How do you prepare the cilantro?
The cilantro should be minced before being added to the marinade.
What is the preparation for the lime juice?
The lime juice should be freshly squeezed.
How should the marinade be mixed?
Whisk the olive oil, garlic, lime juice, cilantro, salt, and pepper in a mixing bowl until well combined.
Is this a good recipe for barbecues?
Yes, it is described as a celebratory dish perfect for your next barbecue.