Citrus-Infused Spicy Sweet Oven-Roasted Salmon
Elevate your dinner with this Citrus-Infused Spicy Sweet Oven-Roasted Salmon recipe that harmoniously blends the zestiness of lemon with the sweetness of raw sugar. Perfectly roasted and seasoned salmon fillets deliver a delightful balance of flavors, making it a nutritious high-protein option for any meal. Easy to prepare, this dish can be on your table in just about 20 minutes. Ideal for weeknight dinners or special occasions, it promises to impress family and guests alike!
4
Servings
120
Calories
5
Ingredients
Ingredients
salmon fillets
12 ounces (cut into 4 equal pieces)
garlic salt
1/4 teaspoon (to taste)
black pepper
to taste (freshly ground)
raw sugar
4 teaspoons (Turbinado sugar preferred)
lemon wedges
4 (for garnish (optional))
Instructions
1
Preheat your oven to 425°F (220°C) for optimal roasting.
2
Lightly coat a 13x9 Pyrex dish with cooking spray to prevent sticking.
3
Rinse and pat the salmon fillets dry with paper towels. Sprinkle both sides of the fillets with garlic salt and generously with freshly ground black pepper to enhance the flavor.
4
Carefully place the salmon fillets in the Pyrex dish with the skin side down. Top each fillet with about one teaspoon of raw sugar, allowing the sweet notes to balance the savory spices.
5
Bake the salmon in the preheated oven for 9-12 minutes, or until the fillets are cooked through and easily flake with a fork. Cooking time may vary slightly due to the thickness of the fillets.
6
Once cooked, allow the salmon to cool for approximately 5 minutes in the pan to maximize juiciness before serving.
7
Garnish with fresh lemon wedges, if desired, and enjoy your flavorful creation!
Nutrition Information
6g
Fat
3g
Carbs
14g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Citrus-Infused Spicy Sweet Oven-Roasted Salmon?
It is a nutritious dish that blends the zestiness of lemon with the sweetness of raw sugar on perfectly roasted salmon fillets.
How long does it take to prepare this salmon recipe?
The dish is very quick to prepare and can be ready to serve in approximately 20 minutes.
What temperature should the oven be set to?
The oven should be preheated to 425°F (220°C) for optimal roasting results.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
How many calories are in one serving of this salmon?
Each serving contains approximately 120 calories.
What is the protein content per serving?
This is a high-protein meal containing 14g of protein per serving.
How much salmon is needed for the recipe?
You will need 12 ounces of salmon fillets, cut into 4 equal pieces.
What kind of sugar is recommended for this dish?
Turbinado sugar is the preferred type of raw sugar for this recipe.
How much sugar is applied to each fillet?
Approximately one teaspoon of raw sugar should be placed on top of each salmon fillet.
How long should the salmon bake in the oven?
The salmon should bake for 9 to 12 minutes, depending on the thickness of the fillets.
How do I know when the salmon is finished cooking?
The salmon is done when it is cooked through and can be easily flaked with a fork.
Should the salmon be placed skin side up or skin side down?
The fillets should be placed in the baking dish with the skin side down.
What seasonings are used for the salmon?
The salmon is seasoned with garlic salt, freshly ground black pepper, and raw sugar.
Why do I need to pat the salmon dry?
Patting the salmon dry with paper towels ensures the seasonings adhere better and helps achieve a better roast.
What type of baking dish is suggested?
A 13x9 Pyrex dish is recommended for this recipe.
How do I prevent the salmon from sticking to the pan?
Lightly coat the baking dish with cooking spray before placing the salmon inside.
Is it necessary to let the salmon rest after baking?
Yes, letting the salmon cool for about 5 minutes in the pan helps maximize its juiciness.
What is the recommended garnish?
Fresh lemon wedges are the suggested garnish to add a citrus burst.
Is this recipe suitable for a healthy dinner?
Yes, it is tagged as a healthy dinner and a high-protein seafood option.
What are the total fat and carbohydrate counts?
One serving contains 6g of fat and 3g of carbohydrates.
Can this be served on special occasions?
Yes, the recipe is designed to impress both family and guests, making it ideal for special events.
Is there any fiber in this recipe?
No, this recipe contains zero grams of fiber.
What tags are associated with this recipe?
Tags include salmon, oven-roasted, high protein, easy recipe, healthy dinner, seafood, quick meal, zesty, and sweet and spicy.
How much garlic salt is used?
The recipe calls for 1/4 teaspoon of garlic salt, or more to taste.
Does this recipe use fresh or dried lemon?
The recipe suggests using fresh lemon wedges for garnishing and infusing citrus flavor.
Can I use ground pepper from a shaker?
Freshly ground black pepper is recommended for the best flavor enhancement.
Is this a complex recipe to follow?
No, it is an easy, 20-minute recipe with only 5 main ingredients.
What is the primary cooking method?
The salmon is roasted in the oven at a high temperature.
Is the salmon seasoned on both sides?
Yes, the instructions specify to sprinkle both sides of the fillets with garlic salt and pepper.
What is the preparation required for the lemon wedges?
You should prepare 4 lemon wedges to be used as an optional garnish.